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Art Therapy - The Importance of Journaling

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Manage episode 215942991 series 2404870
Content provided by arttherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by arttherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you keep a Journal?

Why not? There are no recorded downsides to journaling! It does sometimes take work, so it can be a bit tricky to maintain a habit of recording your thoughts and ideas, but man is it rewarding, and HELLA important to a creative lifestyle. Today I talk about the benefits of journaling, why you should start with a cheaper notebook, and ideas for some journaling challenges to start the back-to-school autumnal month of September!

Art of Manliness "Jumpstart your Journaling" Challenge

https://www.artofmanliness.com/articles/jumpstart-your-journaling-a-31-day-challenge/

Gregory Stock's "Book of Questions"

https://books.google.com/books?id=ocJUMJebM5IC

Creative Commons Music is by Jahazzar and RizkeyG from ccMixter.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 215942991 series 2404870
Content provided by arttherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by arttherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you keep a Journal?

Why not? There are no recorded downsides to journaling! It does sometimes take work, so it can be a bit tricky to maintain a habit of recording your thoughts and ideas, but man is it rewarding, and HELLA important to a creative lifestyle. Today I talk about the benefits of journaling, why you should start with a cheaper notebook, and ideas for some journaling challenges to start the back-to-school autumnal month of September!

Art of Manliness "Jumpstart your Journaling" Challenge

https://www.artofmanliness.com/articles/jumpstart-your-journaling-a-31-day-challenge/

Gregory Stock's "Book of Questions"

https://books.google.com/books?id=ocJUMJebM5IC

Creative Commons Music is by Jahazzar and RizkeyG from ccMixter.

  continue reading

22 episodes

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