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Art Therapy - The Importance of Journaling
Manage episode 215942991 series 2404870
Why not? There are no recorded downsides to journaling! It does sometimes take work, so it can be a bit tricky to maintain a habit of recording your thoughts and ideas, but man is it rewarding, and HELLA important to a creative lifestyle. Today I talk about the benefits of journaling, why you should start with a cheaper notebook, and ideas for some journaling challenges to start the back-to-school autumnal month of September!
Art of Manliness "Jumpstart your Journaling" Challenge
https://www.artofmanliness.com/articles/jumpstart-your-journaling-a-31-day-challenge/
Gregory Stock's "Book of Questions"
https://books.google.com/books?id=ocJUMJebM5IC
Creative Commons Music is by Jahazzar and RizkeyG from ccMixter.
22 episodes
Manage episode 215942991 series 2404870
Why not? There are no recorded downsides to journaling! It does sometimes take work, so it can be a bit tricky to maintain a habit of recording your thoughts and ideas, but man is it rewarding, and HELLA important to a creative lifestyle. Today I talk about the benefits of journaling, why you should start with a cheaper notebook, and ideas for some journaling challenges to start the back-to-school autumnal month of September!
Art of Manliness "Jumpstart your Journaling" Challenge
https://www.artofmanliness.com/articles/jumpstart-your-journaling-a-31-day-challenge/
Gregory Stock's "Book of Questions"
https://books.google.com/books?id=ocJUMJebM5IC
Creative Commons Music is by Jahazzar and RizkeyG from ccMixter.
22 episodes
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