Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 1: Healing after heartbreak
Manage episode 216111193 series 2431729
Content provided by Jasmine Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello, fellow broken-hearted souls. Welcome to the very first episode of my own Podcast- Jtalking. With absolutely no experience or even the slightest idea where to begin, I created this space where I can share the parts of me I usually choose not to. This week's episode will touch on a topic that is very relevant to my life currently: moving on and staying motivated after a breakup. Yes, it seems like the end of the world as you know it- but dig a little deeper, push yourself a little hard and surround yourself with friends like the ones I'm so fortunate to have and you'll see. It easier to come out on top than you think. Tune in to hear the wisest man I know, Julio Miguel Cruz Jr., slap you in the face with his words and basically take complete control of this episode. I ain't even mad. Make sure to follow and tune into the Podcast that started it all TwoHearts. To Julio: Thank you for believing in me when I didn't believe in myself. I will be better because you are better
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Manage episode 216111193 series 2431729
Content provided by Jasmine Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello, fellow broken-hearted souls. Welcome to the very first episode of my own Podcast- Jtalking. With absolutely no experience or even the slightest idea where to begin, I created this space where I can share the parts of me I usually choose not to. This week's episode will touch on a topic that is very relevant to my life currently: moving on and staying motivated after a breakup. Yes, it seems like the end of the world as you know it- but dig a little deeper, push yourself a little hard and surround yourself with friends like the ones I'm so fortunate to have and you'll see. It easier to come out on top than you think. Tune in to hear the wisest man I know, Julio Miguel Cruz Jr., slap you in the face with his words and basically take complete control of this episode. I ain't even mad. Make sure to follow and tune into the Podcast that started it all TwoHearts. To Julio: Thank you for believing in me when I didn't believe in myself. I will be better because you are better
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Similar to J Talking
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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