HKR 016: Guests Gabe Cannon & Adam Wayland

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This week Steven sits down with Gabe Cannon and last weeks guest Adam Wayland. Gabe is a Dietician who has a masters degree from the University of Oklahoma. The guy’s talk weight loss, weight management, lifting, crossfit, functional movement, and much more. Gabe tells the listeners about loosing his father and how it changed his mindset of taking care of himself. He also talks details of the keto diet vs the standard diet observed by Dietitians, then explains how he goes about helping a person loose weight and achieve their goals.

Find Gabe at gcannon15@gmail.com

https://www.instagram.com/gabrieltcannon/

https://www.facebook.com/CannonFitness.RD/

47 episodes

#Sports #Comedy #Boxing #Combatsports #Jiujitsu #MMA