All things Jiujitsu with BJJ Youtuber Jordan Preisinger and co-hosts Joey Boretski & Uke Mike!
The only capoeira podcast formed by natural selection. Survival of the fittest - no idea is safe. Teaching advice, training tips, concepts, instruments, and Brazil news,
Welcome to the XRay podcast, where amazing things happen.
This is a podcast hosted by Professional Fighters Big Sexy Billy Swanson and War The Destroyer Warren Thompson. The purpose behind this podcast is to interview different fighters and coaches of the mma community. While allowing them to not only talk about their stories and what got them in to fighting, but also letting them shed light on their every day struggles. In these interviews we will try to really get deep in to the mind of each of these people and figure out what makes them tick. We ...
Mental Jiujitsu - connecting the unconnected.
Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
The Beyond Jiu Jitsu podcast is about all things BJJ, sport, life, health, nutrition, media and beyond. Hosted by Adam Childs, Vantage Jiujitsu BJJ Black Belt under Alliance Head Coach Fabio Gurgel and Kieren Lefevre a BJJ Blue Belt, Personal Trainer, ISSN - Sport Nutrition Specialist, Videographer and Jiu Jitsu Media Influencer.
Beauty and the Gi is an exploration of the practice of Brazilian jiu-jitsu on and off the mat. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman, as they discuss their Jiu-Jitsu challenges, breakthroughs, and experience as women on the mat. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
Welcome to the Monterey Jiujitsu lifepodcast, where. Mad scientists go to experiment and solve problems, learn lessons and gain knowledge.
Hosted by transformational coach, entrepreneur, martial artist and author Nicolas Gregoriades, this show features interviews with accomplished and unique individuals dedicated to helping men lead lives of more passion, adventure and success. In it we discuss relationships, philosophy, health and many other endeavors affecting the path men take through the modern world.
In a community of likeminded individuals in the firearms, and self-protection industry, Evolution Security instructors Eric Davis, Brian Schilt and Aaron Davis believe in a renaissance approach and philosophy. Focusing on teaching, educating, and informing everyday people on the path of defense and health. You will hear case studies on the judicious use of force and statistics that are far too often ignored by the mainstream media. There will be a heavy emphasis on personal accountability, f ...
The Combat Sports in Africa podcast highlights the coaches, athletes, academics, sports journalists and the local to international supporters of amateur and professional combat sports across the continent of Africa! Contact info: combatsportsinafrica@gmail.com
We are a podcast dedicated to Brazilian Jiujitsu. Interviews, product reviews, and commentary on the happenings in the BJJ world.
JiuJitsu and Wrestling enthusiast. Youth coach and coffee addict. Always ready to talk Grappling!
The White Basement Podcast is a collaboration between a couple of forty something friends who had to move our Brazilian JiuJitsu practice into a private garage gym, in order to continue training and chatting, during the lockdown. The gym became affectionately known as 'The White Basement' and the regular training we undertook kept us fit, active, healthy and sane! Now that the world is getting back to to the New normal, we decided to start the podcast as a way to share our conversations, phi ...
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The Strenuous Life Podcast with Stephan Kesting


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The Strenuous Life Podcast with Stephan Kesting
Stephan Kesting
What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
Find out all about what's going on in the jiu-jitsu world on The WNO Podcast by FloGrappling.
Here at All Roads Lead To Jiu Jitsu we give you extensive interviews and insights on not only what Jiu Jitsu is about but more so how much of an impact it is and has become on peoples lives! I am here to spread nothing but positivity, love, and inspiration with some wonderful individuals that want to take time out of there day, just to tell you there story! For the LOVE of Jiu-Jitsu...Because All Roads Lead To Jiu Jitsu! OSS!🤙🏾
One Leather Neck..One Cop..sharing our love of Military, Country, our passion for Jiu-Jitsu and all Martial Arts.
Welcome to The New Wave Podcast with Daniel DiPiazza, where we dive headfirst into Web 3.0, cryptocurrency, personal sovereignty, spirituality and psychology. These conversations are unfiltered access to brilliant minds and actionable advice that will prepare you for the rapidly changing world. So jump in. The water is warm and the tide is rising.
Jiu-Jitsu talk for you from BJJ Black Belt, Bill Jones. Discussion includes everything from product reviews to tournaments to UFC events. Join us and have a great time :)
This show is dedicated to discussing all things Martial Arts. Wing Chun, JKD, Karate, MMA, Jiu Jitsu. Talking about all the good and the bad. Fun and informative.
This is a Radio Podcast, we promote individuals, jiujitsu practitioners, athletes, coaches and combat stuff around the country. The podcast is a platform hosted by Mohit Chawla & Ashwin Hoon. We speak to Jiujitsu and Combat Athletes, Coaches, Industry veterans, Training partners, International connections and friends where we discuss everything. Open forum. Long format. Sit back and enjoy. If you do like the content leave a comment below, like, share and subscribe or not. Peace homies Follow ...
Talking shit from the desert in central Australia about Jiujitsu and other related and unrelated topics haha.
We are about promoting positivity in martial arts, health, fitness, in all aspects of life. We strive to bring the best guests we can find in all facets of martial arts including, kick boxing, muay this, jiu jitsu, judo, grappling, wrestling, kettle belts, and more!
Thoughts, ramblings & bablings of a guy named P Fuss.
The Blackbelt Business Podcast is for martial arts school owners and managers. Each episode features guests with stories, strategies and resources which can help you establish or enhance your business with best practices. Most importantly, we’ll help you get back to doing what you love. Visit Easton.Online for more.
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A Fistful of Collars: A FloGrappling Podcast


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A Fistful of Collars: A FloGrappling Podcast
FloGrappling
Join us as we discuss everything that's going down in the world of jiu-jitsu and grappling! New episodes every week on iTunes, plus LIVE video broadcasts on Thursday at 1pm CST on Facebook and YouTube. Enjoy A Fistful of Collars: A FloGrappling podcast.
Taz was one half of the "Podcast Yarns With Az And Taz", he"s a Far North Queensland Australian Banana Farmer, Recreational Fisherman/Spear fisherman on the Great Barrier Reef, Jiujitsu Practitioner, Musician and Passionate Family man. Come have a listen to all the truths and tales from all the crazy crew he invites into his Podcave and share his Yarns with ya mates!!
Welcome to “the Fowler effect” with myself, Michael Fowler, jiujitsu black belt.
FightFans Radio produces, promotes and distributes a variety of podcasts covering MMA, boxing, wrestling and Brazilian Jiujitsu.
Get to know the Yoga for BJJ crew better. Meet Sebastian Brosche and Miha Perhavec, the founder and his right hand, where they reply to the most frequently asked questions from Grapplers interrested in Yoga.
The Warrior Forged Project is a group of female martial arts instructors that give free self defense to communities around the country. The podcast discusses subjects such as women in martial arts, self defense, the struggles of balancing training and family life and much more. Stacey, Becca, and Wendy host a brilliant, funny, and educational show that will appeal to and entertain everyone.
The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.
Strangers Worth Meeting is the show that takes you on the road to live the life of a nomad. Join host Tyler Hixson on his journeys to new and exciting places, and travel across the US to meet strangers everywhere who have a story worth sharing. If you believe that some of the best things in the world are hidden where few can find them, if you don’t mind traveling with a mixed up companion, and if you are certain that a worthy stranger can become a friend, then this is the show for you. Follo ...
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Grappler Union Podcast


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Grappler Union Podcast
Javier Palomo & Anthony Zito Hosts of a Jiu Jitsu Podcast
Grappler Union Podcast with hosts Javier Palomo & Anthony Zito. Their passion for the art and their experience through the eyes of Jiu Jitsu players gives a unique perspective of the lifestyle. Stories including staying healthy, training, competing, and overall life experiences. “Promoting Jiu Jitsu to the masses and explaining how the art impacts the people we encounter in a positive way is our goal.”
Welcome to the WILDSONS Podcast. A podcast for men chasing after a life of passion, adventure and freedom— life as it was meant to be. We have chosen to take this journey together, allowing God to forge us as his true sons, warriors and brothers. And as we’re guided by older and wiser men who’ve gone before us, we share stories and experiences gathered from the journey. Join us. You are welcome to come as you are.
A podcast by, for, and about the reddit Brazilian Jiujitsu community.
Brazilian JiuJitsu Brown Belt, Nathalie Ribeiro sits down with the local Brazilian transplants who are here visiting, training or teaching in Southern California. Nathalie shares whats going on here with her home country of Brazil. In Portuguese
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BjjBrick Podcast- BJJ, no-gi and good times!


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BjjBrick Podcast- BJJ, no-gi and good times!
Byron Jabara
We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
"Datsusara" is a Japanese phrase that means “to escape the salary workers life”. This concept of living a life of self determination is the primary focus of the show. Episodes will feature guests that are examples of living the Datsusara way. The show is hosted by Chris Odell who is the founder of a modern hemp gear company which is also called Datsusara.
Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
#126 - The Reality of Jiujitsu In this episode of the Beyond Jiu Jitsu Podcast co-hosts Kieren and Adam talk about the reality of jiujitsu and the difficulty of belt progression. Jiujitsu belt progression is a grind and requires significant commitment. Kieren and Adam discuss the importance of having realistic expectations when it comes to progress…
Welcome to Beyond Jiu Jitsu, your go-to source for all things BJJ. In episode #127 of the show, Kieren and Adam dive into the fourth installment of our Position Series, focusing on the Guard. They discuss broad guard concepts, retention, and tactics, as well as share some drills to help improve your retention. Adam also goes into detail discussing …
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Evolution Security Podcast


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Ep. 100! - Mike Brown and Craig Douglas - Celebrating our Mentors
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Our 100th show! We couldn't think of a better way to celebrate this milestone than by having our two most important mentors on the show: Mike Brown of the former Praesidium Group and Craig Douglas of Shivworks. Topics: Meeting Mike in the mid 90s, how he became such an important coach and mentor to Eric and Aaron; how he pushed Eric join the TPI fo…
Rob is Back to drop some more Red Pills! After the fantastic response to Episode 15 - Marvellous Molecules Miraculous Healing, I had to get Rob back in to go further down the alternative healing Rabbit Hole. We got into the history of Chlorine Dioxide, Graphene Oxide and how to remove it from the body, Bluetooth signals coming from live and dead pe…
Jiu-Jitsu champion and Pro Surfing legend Joel Tudor joins the show to share his unique perspective on the sport. He talks about the cultural crossovers between BJJ and Surfing, balancing two sports and how to train for longevity by protecting your body.
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BJJ Mental Models


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Ep. 215: Incentives & Triggers, feat. Jorgen Matsi
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This week we're joined by Jorgen Matsi! Jorgen is an Estonian BJJ black belt with a background in sports psychology. In this episode, Jorgen explains how coaches and students can use incentive systems and triggers to direct skill development. Book referenced in this episode: Applying Educational Psychology in Coaching Athletes, by Jeffrey J. Huber …
In this episode we recap Elev8 Fight Leagues event this past weekend. We have been a little busy lately, but are looking to get back to weekly episodes moving forward. So, be sure to tune in next week and see who we have on!! Support the showBy Billy
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Beauty and the Gi


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154: Showing Up When You Don't Feel Like It
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What makes you show up when you don't feel like it? Is it external motivation or discipline? How do you differentiate being lazy from practicing self-care? We are exploring these topics as they relate to Jiu-Jitsu and life. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 …
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Talk-Jitsu


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Talk-Jitsu Episode 8: Priit Mihkelson Interview. Why does half of Reddit hate him? Is he legit?
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1:20:14
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Jordan Preisinger (Jordan Teaches Jiujitsu) and Uke Mike speak with Priit Mihkelson, an Estonian Black Belt who teaches defensive BJJ. We discuss a variety of topics about BJJ. This is a fun and engaging conversation sure to keep you listening! Use Cofe JTJ at manscaped.com for 20% off! ✅ Jordan's courses: https://jordan-teaches-jiu-jitsu.thinkific…
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Evolution Security Podcast


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Bonus Episode - EvoSec 2022 Accountability - now, get after 2023
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Eric and Aaron discuss and highlight their accountability for 2022, classes taken and given, gear purchases, changes in strength and conditioning efforts and more. They then go into what is in store for 2023, and lastly talk about a little current second amendment news. Please subscribe and share our podcast with friends and family. Visit our websi…
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White Basement


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#20 The Art (and Science) of Coffee
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My super talented coffee nerd wife - GosiaConda - SCA Barista, Sensory and Brewing Professional and Technical and Sensory judge joined the podcast along with Grappling, Skateboarding, WaterColouring, Arabian Adventurer Yusuf Goolam Hossen - see Episode 4 for the correct pronunciation of that name! And episode 10 for my incorrect pronunciation of my…
We retry some things we didn't do so well before. Some talk of how best to train au, and lots of talk about how to keep your au from getting stale.By Only The Strongest
"El Monstro" shares his personal story of hitting rock bottom before exploding into success. He also discusses the importance of feeding your brain positivity every day and why he likes Wrestling in the gi. He also breaks down his methods of passing guard
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BJJ Mental Models


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Ep. 214: Mental Performance Coaching, feat. Justin Su'a
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This week we're joined by Justin Su'a! Justin is the Head of Mental Performance with the Tampa Bay Rays. In this episode, Justin draws on his world-class experience to discuss how coaches can help their athletes achieve peak performance. Follow Justin on social media: https://www.instagram.com/justinsua/ https://twitter.com/Justinsua https://www.fa…
Some thoughts after a full week of reflecting on various things.
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Beyond Jiu Jitsu


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#125 - Position Series 3: Side Control
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#125 - Position Series 3: Side Control In this episode of "Beyond Jiu Jitsu," co-hosts Kieren and Adam dive into the world of side control, discussing the pros and cons of the position. They explore attacking and defending from side control, as well as transitioning to other positions. The co-hosts also discuss Craig Jones' recent controversial com…
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Talk-Jitsu


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Talk-Jitsu Episode 7: Is Gi BJJ dying? More On Priit & Reacting to Firas Zahabi Controversy, & More!
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Jordan Preisinger (Jordan Teaches Jiujitsu), Uke Mike and Joey Boretski discuss a variety of topics about BJJ. This is a fun and engaging conversation sure to keep you listening! ✅ Jordan's courses: https://jordan-teaches-jiu-jitsu.thinkific.com/courses/performance-longevity ✅ Follow us on Instagram: @jordanteachesjiujitsu @uke.mike @bjjJoey Timest…
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White Basement


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#19 From Shaolin Temple Student to Sports Science Coach
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I connected with John Hickey via Instagram after watching one of his reels on Fight Sport specific strength and conditioning. Something told me to reach out to him and within a couple of days we recorded this conversation. John shared the most fantastic story of his journey into Martial Arts; from a drug addicted school dropout on a downwards spira…
David Garmo joins the show to talk about using local tournaments as tune-up events, embracing the grind of being a full time Jiu-Jitsu athlete and his time spent training in Japan. He also proclaims the restaurant chain he feels has the best Ranch Dressing
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BJJ Mental Models


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Ep. 213: The Pitfalls of Perfectionism, feat. Lyzz "Daemonette" Mitrovic
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This week we're joined by Lyzz "Daemonette" Mitrovic! Fresh off winning gold in black belt masters at the 2022 IBJJF Worlds, Lyzz joins us to talk about something she (and all of us, really) battle with: perfectionism. Follow Lyzz on Instagram: https://www.instagram.com/ms_daemonette/ Follow Lyzz on Facebook: https://www.facebook.com/ekfoster Menta…
It has been said that everyone has at least one good book in them. Many of us have dreamed of writing a book but are overwhelmed at the thought of everything that goes into both the creative and logistical processes involved. Chandler Bolt went from a school drop-out to published author and now teaches others how they can quickly and simply get the…
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Beauty and the Gi


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153: Is Your Identity Wrapped up in Jiu Jitsu or Any Other One Thing?
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What if you couldn’t do Jiu-Jitsu anymore? Then what? Is your identity wrapped up in Jiu-Jitsu or any other ONE thing? AJ talks about losing her voice recently and how that has impacted her as a coach and instructor. Our teammate Mich Cai joins us to talk about how Jiu-Jitsu, working through an injury, and studying abroad this past semester have al…
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Beyond Jiu Jitsu


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#124 - Jiu Jitsu Banter: Talking 2023 Strategies
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#124 - Jiu Jitsu Banter: Talking 2023 Strategies This episode was a last-minute change to the regular positional series, but Adam and Kieren couldn't resist the opportunity to talk about their 2023 goals in Jiu Jitsu. Adam shares his plans to get back to training after an injury, while Kieren discusses his goal to move to Sweden and improve his gua…
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Evolution Security Podcast


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Ep. 99 - Kyle Defoor 3 - Defoor-Proformance Shooting - Standards and Industry Relationships
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This show we have Kyle Defoor back on to table about shooting standards, their importance and how standards are getting more challenging to meet the growing capabilities of shooters in the community. Check out Kyles new Pistol Hat Qual we speak about, it is a near perfect standard for over all defensive shooting skills. We then talk about some of K…
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White Basement


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#18 Magical Mushrooms Universal Vibrations with Richard Enion, founder of Enrichd
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Richard Enion - Chief Tea Drinker at Enrichdsuperfoods joined me on this episode for an exploration into the Power of listening to the Universe and the art of listening to your Self. And of learning to find and maintain balance between the Yin and the Yang of Life. Cancer, Travelling, Muay Thai, Silent Meditation, Drumming, Dragons Den, Chinese Med…
A free association of thoughts and feelings about the new year. Capoeira resolutions, regular resolutions, and a morsel of existential angst.By Only The Strongest
Paul Schreiner joins the show to discuss the utility of private lessons, reverse engineering positions and the "zones" of Jiu-Jitsu. He also breaks down the hierarchy of techniques based on experience levels.
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BJJ Mental Models


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Ep. 212: Scrambles & Safety, feat. Jordan Preisinger
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This week we’re joined by Jordan Preisinger! Jordan is a BJJ black belt best known for his YouTube channel, Jordan Teaches Jiujitsu. In this episode, Jordan shares his thoughts on scrambles, and how to do them safely. Subscribe to Jordan Teaches Jiujitsu on YouTube: https://www.youtube.com/c/JordanTeachesJiujitsu Listen to Jordan's podcast, Talk-Ji…
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Talk-Jitsu


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Episode 6: Upper Belt Pet Peeves, 16 Year Old Ripping Knees Apart, 2023 Plans & More!
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Jordan Preisinger (Jordan Teaches Jiujitsu), Uke Mike and Joey Boretski discuss a variety of topics about BJJ. This is a fun and engaging conversation sure to keep you listening! Follow us on instagram: @jordanteachesjiujitsu @uke.mike @bjjJoeyBy Jordan Preisinger
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White Basement


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#17 Strength and Conditioning for BJJ
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Jamez Ali and Harry Small joined me in The White Basement to chat Strength and Conditioning tips tricks and advice for BJJ. Both qualified Personal Trainers, Jamez is a BJJ Purple Belt and Harry was a semi pro soccer player with a First Class Honours Degree in Sports Science. There's plenty of good stuff here to improve your progress and refresh yo…
Dante Leon joins the show to discuss weight training for Jiu-Jitsu, learning to wrestle and taking your development into your own hands. He also reflects on ADCC and the huge growth of the sport!
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BJJ Mental Models


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Ep. 211: BJJ for LEOs, feat. Adam Haidary
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This week we’re joined by Adam Haidary! Adam is the co-founder of Effective Fitness Combatives and the creator of the popular Instagram account PolicePosts. In this episode, Adam shares how Brazilian Jiu-Jitsu can be integrated with law enforcement officer (LEO) training. Effective Fitness Combatives website: https://www.efcombatives.com/ Effective…
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Evolution Security Podcast


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Ep. 98 - Gear and Mindset Ep. 12 - Grid Down and Family Emergency Preparation
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This show Eric talks about a grid attack on Moore Country NC close to where he lives, and the nations grid vulnerabilities. He then goes into basic family bugging in emergency preparation. Some of the products and tips discussed below. 5 gal jugs 55 gal barrel Amazon.com : H2O ResQ Water Storage, Natural and Patented Formula, Treats 55 Gallons, Kee…
In this episode we talk about numerous things. Stress, growth, life situations, and lessons learn. Be sure to like, share, and subscribe!! Support the showBy Billy
We are celebrating Jen's first year as a blue belt. It's been packed full of ups, downs, jiu-jitsu epiphanies, and lessons learned. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA…
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Talk-Jitsu


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Episode 5: Gordon Ryan Greasing, PED Users At Nogi Worlds RUN From USADA, A.I in BJJ & More!
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Jordan Preisinger (Jordan Teaches Jiujitsu), Uke Mike and Joey Boretski discuss a variety of topics about BJJ. This is a fun and engaging conversation sure to keep you listening! Follow us on instagram: @jordanteachesjiujitsu @uke.mike @bjjJoeyBy Jordan Preisinger
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The Strenuous Life Podcast with Stephan Kesting


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381 - The Battle Against Disinformation and Information Nihilism, with Brooke Binowski
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Brooke Binowski is a journalist specialising in debunking disinformation and misinformation. She has worked for Snopes and is now the managing editor at TruthOrFiction.com. In this episode we talk about Elon Musk's takeover of Twitter, how disinformation campaigns are structured, white supremacists, why the wellness space is so prone to believing c…
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Combat Sports in Africa


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Lewis Mataya talks mma in Zimbabwe, the challenging year he's had and his future combat sport goals
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It’s almost 2023! With the New Year quickly approaching, we follow up with Zimbabwe’s Lewis Mataya, the 2022 IMMAF African Lightweight champion! We talk about 2022 and his combat sports journey post IMMAF's Africa Championship 2022. In this frank interview Mataya speaks about the tumultuously challenging year he’s had personally and professionally.…
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White Basement


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#16 Building The Resistance and finding a Magic Wand
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Ibby Adem joined me in the studio to talk about finding JiuJitsu and building The Resistance. Not just surviving Lockdown Life but thriving. Staying free. Asking questions. Finding a real Magic Wand. And above all else... having FUN! A very unassuming but deeply philosophical man and a positive energy engine, Ibby brought his unique blend of laid b…
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Only The Strongest


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What We Lose in Portuguese, We Gain in Japanese - OTS x For the Love of Language
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The podcast For the Love of Language joins us for a special crossover mashup episode. They school us on how to make learning Portuguese easier, how oral history impacts capoeira, and whether it's cool to sing songs that aren't in Portuguese. Stacie and EJ are both linguists, capoeiristas, former students of Azul's, and delightful. Find them here: h…
Victor Estima joins the show to discuss overcoming setbacks in competition, building confidence in your game and the importance of not comparing yourself to others. He also provides great technical insight on the closed guard!
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BJJ Mental Models


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Ep. 210: Cognitive Behavioral Therapy, feat. Dr. David Ley
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This week we’re joined again by Dr. David Ley! Dr. Ley is a Gracie Barra black belt and a leading psychotherapist in New Mexico. In this episode, Dr. Ley gives us a primer on cognitive behavioral therapy. Cognitive behavioral therapy, or CBT, is an effective tool for treating anxiety, depression, and many mental health disorders. It’s also a great …
In this episode we talk with one side of the main event Title fight for Elev8 Fight League Dwayne MasterMilk Loudermilk. He talk about his upcoming matchup, what lead him to fighting, his growth in the game, and advice to anyone interested in getting involved with the game. Be sure to like, share, and subscribe!!! Support the show…