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My Tips and Journey Through Self-Care and Self-Love // Ep. 36
Manage episode 218909419 series 2445433
Let's talk about self-care and what this buzzword actually means! What is self-care and self-love? Today I share my journey through self-care: the habits, products, and routines that I've learned over the years to define my worth and keep me being my best self!
I also discuss how self-love fits into my Christian views and what self-care is NOT.
-My Self-Care includes:
- the creation of routines
- listening to my body
- indulging every now and then
- stepping outside my comfort zone
Check out Rodan and Fields Skincare (many of my fave self-care products): https://hannahashton.myrandf.com/
83 episodes
Manage episode 218909419 series 2445433
Let's talk about self-care and what this buzzword actually means! What is self-care and self-love? Today I share my journey through self-care: the habits, products, and routines that I've learned over the years to define my worth and keep me being my best self!
I also discuss how self-love fits into my Christian views and what self-care is NOT.
-My Self-Care includes:
- the creation of routines
- listening to my body
- indulging every now and then
- stepping outside my comfort zone
Check out Rodan and Fields Skincare (many of my fave self-care products): https://hannahashton.myrandf.com/
83 episodes
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