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My Tips and Journey Through Self-Care and Self-Love // Ep. 36

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Manage episode 218909419 series 2445433
Content provided by Hannah Ashton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Ashton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about self-care and what this buzzword actually means! What is self-care and self-love? Today I share my journey through self-care: the habits, products, and routines that I've learned over the years to define my worth and keep me being my best self!

I also discuss how self-love fits into my Christian views and what self-care is NOT.
-My Self-Care includes:

  1. the creation of routines
  2. listening to my body
  3. indulging every now and then
  4. stepping outside my comfort zone

Check out Rodan and Fields Skincare (many of my fave self-care products): https://hannahashton.myrandf.com/

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 218909419 series 2445433
Content provided by Hannah Ashton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Ashton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about self-care and what this buzzword actually means! What is self-care and self-love? Today I share my journey through self-care: the habits, products, and routines that I've learned over the years to define my worth and keep me being my best self!

I also discuss how self-love fits into my Christian views and what self-care is NOT.
-My Self-Care includes:

  1. the creation of routines
  2. listening to my body
  3. indulging every now and then
  4. stepping outside my comfort zone

Check out Rodan and Fields Skincare (many of my fave self-care products): https://hannahashton.myrandf.com/

  continue reading

83 episodes

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