Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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One valuable asset on our side, TIME.
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Manage episode 220620278 series 2152270
Content provided by Eufemio Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eufemio Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in to this episode of why TIME is so valuable to us as human beings. Why NOW is the only moment you got and why you should use it wisely. A 4am session of what was running through my mind at the time.
…
continue reading
8 episodes
M4A•Episode home
Manage episode 220620278 series 2152270
Content provided by Eufemio Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eufemio Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in to this episode of why TIME is so valuable to us as human beings. Why NOW is the only moment you got and why you should use it wisely. A 4am session of what was running through my mind at the time.
…
continue reading
8 episodes
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