Artwork

Content provided by The Jonathan Monte Podcast and Joathan Monte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Jonathan Monte Podcast and Joathan Monte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Guided Meditation for Focused Attention and Contemplation

11:49
 
Share
 

Manage episode 224734476 series 2474573
Content provided by The Jonathan Monte Podcast and Joathan Monte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Jonathan Monte Podcast and Joathan Monte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Quiet and move away from your mental noises and distractions so that you can become more aware and focus your mental attention and contemplate a specific thought, emotion, physical aspect or spiritual connection. This will allow you to explore, understand, experience and consider its meaning and significance.
  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 224734476 series 2474573
Content provided by The Jonathan Monte Podcast and Joathan Monte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Jonathan Monte Podcast and Joathan Monte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Quiet and move away from your mental noises and distractions so that you can become more aware and focus your mental attention and contemplate a specific thought, emotion, physical aspect or spiritual connection. This will allow you to explore, understand, experience and consider its meaning and significance.
  continue reading

25 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide