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Gretchen Rubin, Author and Happiness Expert
Manage episode 224743071 series 1941288
Well it's that time of year again, the time to make resolutions – and, let’s be honest, break them. But what if you knew yourself better? What if you understood your core tendencies and didn't focus on a "new you," but rather a better understanding of what really drives you?
Today, Jessica chats with bestselling author, speaker, podcast host and blogger Gretchen Rubin. Gretchen's work on our four core tendencies will get us all restarted on our goals and set us up for success and happiness in the new year!
Show Notes?
- Head to Jessica Honegger's website for info on her book, her Courage Quiz, and more!
- Check out Gretchen Rubin's impressive body of work!
Jessica's Social
190 episodes
Manage episode 224743071 series 1941288
Well it's that time of year again, the time to make resolutions – and, let’s be honest, break them. But what if you knew yourself better? What if you understood your core tendencies and didn't focus on a "new you," but rather a better understanding of what really drives you?
Today, Jessica chats with bestselling author, speaker, podcast host and blogger Gretchen Rubin. Gretchen's work on our four core tendencies will get us all restarted on our goals and set us up for success and happiness in the new year!
Show Notes?
- Head to Jessica Honegger's website for info on her book, her Courage Quiz, and more!
- Check out Gretchen Rubin's impressive body of work!
Jessica's Social
190 episodes
All episodes
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