Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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32 | Mindset work and content creation with Laura Langheinrich
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Manage episode 225443281 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'm chatting with my lovely friend Laura Langheinrich. Laura is a YouTube and content creation mentor. Laura and I met mid last year while she was in Toronto doing study abroad in Toronto. We had a really great chat about mindset work, creating content and being who you truly want to be. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset 101 - The course that shows you how and where to start on your mindset journey - ONLY $33 - To learn more click here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ Website brookealexander.co CONNECT WITH LAURA Instagram @laura_langeinrich YouTube Laura Langheinrich Website www.lauralangheinrich.com
…
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41 episodes
M4A•Episode home
Manage episode 225443281 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I'm chatting with my lovely friend Laura Langheinrich. Laura is a YouTube and content creation mentor. Laura and I met mid last year while she was in Toronto doing study abroad in Toronto. We had a really great chat about mindset work, creating content and being who you truly want to be. ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset 101 - The course that shows you how and where to start on your mindset journey - ONLY $33 - To learn more click here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here ☆ Instagram here ☆ Website brookealexander.co CONNECT WITH LAURA Instagram @laura_langeinrich YouTube Laura Langheinrich Website www.lauralangheinrich.com
…
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41 episodes
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