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Stress
Archived series ("Inactive feed" status)
When? This feed was archived on October 02, 2023 11:12 (). Last successful fetch was on December 10, 2022 21:32 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 225898552 series 1440970
Synopsis: This week on "Learn Me Something," Aaron and Rich delve into stress, how it affects the human body, and some remedies and preventative maintenance to minimize it.
What is stress? Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.
Make sure to signup for Audible today to get your FREE audio book and 30-day trial.
Please support our podcast by making a sustaining monthly donation.
Please also check out our GoFundMe campaign as we're trying to raise enough money to help cover our studio build costs.
If you prefer video, you can subscribe and watch on YouTube.
Duration: 57:36:00
Present: Aaron Stewart, Rich Plumb
Episode Links- Understanding and Dealing With Stress
- The Effects of Stress on Your Body
- 5 Sources of Stress and Anxiety in the Modern World
- Caffeine and Cortisol: Does Coffee Stress You Out?
- Internal and External Stress
- @LMSPodcast on Twitter
- Learn Me Something on Facebook
- @HologramRadio for updates on other interesting podcasts
- Get Learn Me Something on Apple Podcasts, Google Podcasts, Spotify, Stitcher, TuneIn, RadioPublic, or via RSS.
52 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 02, 2023 11:12 (). Last successful fetch was on December 10, 2022 21:32 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 225898552 series 1440970
Synopsis: This week on "Learn Me Something," Aaron and Rich delve into stress, how it affects the human body, and some remedies and preventative maintenance to minimize it.
What is stress? Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.
Make sure to signup for Audible today to get your FREE audio book and 30-day trial.
Please support our podcast by making a sustaining monthly donation.
Please also check out our GoFundMe campaign as we're trying to raise enough money to help cover our studio build costs.
If you prefer video, you can subscribe and watch on YouTube.
Duration: 57:36:00
Present: Aaron Stewart, Rich Plumb
Episode Links- Understanding and Dealing With Stress
- The Effects of Stress on Your Body
- 5 Sources of Stress and Anxiety in the Modern World
- Caffeine and Cortisol: Does Coffee Stress You Out?
- Internal and External Stress
- @LMSPodcast on Twitter
- Learn Me Something on Facebook
- @HologramRadio for updates on other interesting podcasts
- Get Learn Me Something on Apple Podcasts, Google Podcasts, Spotify, Stitcher, TuneIn, RadioPublic, or via RSS.
52 episodes
All episodes
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