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Stress

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Archived series ("Inactive feed" status)

When? This feed was archived on October 02, 2023 11:12 (12M ago). Last successful fetch was on December 10, 2022 21:32 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 225898552 series 1440970
Content provided by Hologram Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hologram Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Synopsis: This week on "Learn Me Something," Aaron and Rich delve into stress, how it affects the human body, and some remedies and preventative maintenance to minimize it.

What is stress? Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.

Make sure to signup for Audible today to get your FREE audio book and 30-day trial.

Please support our podcast by making a sustaining monthly donation.

Please also check out our GoFundMe campaign as we're trying to raise enough money to help cover our studio build costs.

If you prefer video, you can subscribe and watch on YouTube.

Duration: 57:36:00

Present: Aaron Stewart, Rich Plumb

Episode Links Follow your hosts, guests, and the show on Twitter Subscribe to Learn Me Something!

  continue reading

52 episodes

Artwork

Stress

Learn Me Something

15 subscribers

published

iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 02, 2023 11:12 (12M ago). Last successful fetch was on December 10, 2022 21:32 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 225898552 series 1440970
Content provided by Hologram Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hologram Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Synopsis: This week on "Learn Me Something," Aaron and Rich delve into stress, how it affects the human body, and some remedies and preventative maintenance to minimize it.

What is stress? Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.

Make sure to signup for Audible today to get your FREE audio book and 30-day trial.

Please support our podcast by making a sustaining monthly donation.

Please also check out our GoFundMe campaign as we're trying to raise enough money to help cover our studio build costs.

If you prefer video, you can subscribe and watch on YouTube.

Duration: 57:36:00

Present: Aaron Stewart, Rich Plumb

Episode Links Follow your hosts, guests, and the show on Twitter Subscribe to Learn Me Something!

  continue reading

52 episodes

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