Go offline with the Player FM app!
Episode 69: The Liquid Gold in Kefir
Manage episode 227200110 series 2411407
Whey has been called liquid gold, and it has been used throughout history to help with many diseases. It's a superfood that can help with a myriad of ailments. Kefir cheese has many wonderful properties too. Let me show you the many properties and ways to use this wonderful food!
The post Episode 69: The Liquid Gold in Kefir appeared first on Cultured Food Life.
301 episodes
Manage episode 227200110 series 2411407
Whey has been called liquid gold, and it has been used throughout history to help with many diseases. It's a superfood that can help with a myriad of ailments. Kefir cheese has many wonderful properties too. Let me show you the many properties and ways to use this wonderful food!
The post Episode 69: The Liquid Gold in Kefir appeared first on Cultured Food Life.
301 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.