DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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A Quarter Nickel Dime and a Penny: Exploring Little Places
Manage episode 228142813 series 2346342
Content provided by Search for Joy Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Search for Joy Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation practice allows us to explore our mind and the sensations of our bodies. The goal is to become a better listener and to see things simply as they are. What is the sensation in our hand? What is the mind telling us about what we feel in our hand?
In this meditation, explore your hands and the sensations that come when you hold coins in your hand.
if you practice this over the next few days, you will have uncovered the magic of being with specific, simple sensations and open up a world of discovery that exists in the smallest of places. Our minds and our bodies are afterall, build on lots and lots of tiny places.
Enjoy. https://www.thepanicproject.com/wp-content/uploads/2018/11/ThreeCoins.m4a
The post A Quarter Nickel Dime and a Penny: Exploring Little Places appeared first on The Panic Project.
10 episodes
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Manage episode 228142813 series 2346342
Content provided by Search for Joy Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Search for Joy Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation practice allows us to explore our mind and the sensations of our bodies. The goal is to become a better listener and to see things simply as they are. What is the sensation in our hand? What is the mind telling us about what we feel in our hand?
In this meditation, explore your hands and the sensations that come when you hold coins in your hand.
if you practice this over the next few days, you will have uncovered the magic of being with specific, simple sensations and open up a world of discovery that exists in the smallest of places. Our minds and our bodies are afterall, build on lots and lots of tiny places.
Enjoy. https://www.thepanicproject.com/wp-content/uploads/2018/11/ThreeCoins.m4a
The post A Quarter Nickel Dime and a Penny: Exploring Little Places appeared first on The Panic Project.
10 episodes
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Similar to Search for Joy Podcast
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
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