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#70 Heal Yourself with The Ice Shaman (with Wim Hof)
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Manage episode 228866786 series 1504231
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.
*please do not try any of the breathing techniques described in warm water or swimming pools*
164 episodes
MP3•Episode home
Manage episode 228866786 series 1504231
Content provided by Russell Brand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Brand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.
*please do not try any of the breathing techniques described in warm water or swimming pools*
164 episodes
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