Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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39 | Overcoming fear and shifting into your next level now
M4A•Episode home
Manage episode 229213109 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fear held me back for so long. It had a strong grip on me, and the truth is I allowed it. The grip of fear is only as strong as you allow it to be. Once you realise that you are actually in control of everything, you give yourself the power and strength to loosen the grip. You begin to break free. Becoming the end result now is what will get you there. Once you go there now, you see it's possible, you respond to the dear differently. It doesn't go away, but you've shifted into a higher level where it doesn't stop you. ☆ SIGN UP TO GET YOUR FREE MANIFESTATION HYPNOSIS HERE ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here GET YOUR ABUNDANCE CHECKS HERE ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
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41 episodes
M4A•Episode home
Manage episode 229213109 series 2359460
Content provided by Brooke Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fear held me back for so long. It had a strong grip on me, and the truth is I allowed it. The grip of fear is only as strong as you allow it to be. Once you realise that you are actually in control of everything, you give yourself the power and strength to loosen the grip. You begin to break free. Becoming the end result now is what will get you there. Once you go there now, you see it's possible, you respond to the dear differently. It doesn't go away, but you've shifted into a higher level where it doesn't stop you. ☆ SIGN UP TO GET YOUR FREE MANIFESTATION HYPNOSIS HERE ☆ To learn more about private coaching and how you can take your life to the next level click here ☆ Mindset to Manifest - Expansion, growth, transformation & epic manifesting. To learn more click here ☆ Submit a question or topic idea here ☆ Join the real Life Your Dreams Facebook group for high vibes, manifestation and mindset hacks here LET’S CONNECT! ☆ Get the password to download access Free Resources in the resource library visit here GET YOUR ABUNDANCE CHECKS HERE ☆ Instagram here ☆ YouTube here ☆ Website brookealexander.co
…
continue reading
41 episodes
All episodes
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