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Why REPETITION is the Key to Life
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 22:15 (). Last successful fetch was on October 23, 2021 02:41 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 229229538 series 2122074
Episode #259:
How long does it take to form a habit?
Wrong Question!
It's not how long, it's how many repetitions! If you can get in five reps in one day, you'll be light years ahead.
815 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 22:15 (). Last successful fetch was on October 23, 2021 02:41 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 229229538 series 2122074
Episode #259:
How long does it take to form a habit?
Wrong Question!
It's not how long, it's how many repetitions! If you can get in five reps in one day, you'll be light years ahead.
815 episodes
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