PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Dr. Kristen Allott and Natasha Duarte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kristen Allott and Natasha Duarte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How What and When You Eat Affects Anxiety - Episode 9
Manage episode 230570451 series 2431276
Content provided by Dr. Kristen Allott and Natasha Duarte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kristen Allott and Natasha Duarte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an excerpt from a longer seminar in which Dr. Allott explains the physical causes of anxiety, fatigue, agitation, insomnia and sugar cravings. It explains the way your body reacts to the different fuels, or foods, you consume throughout the day. Instead of addressing food in terms of calories or fat content, we are going to examine dietary choices from the perspective of brain optimization. The goal is to give you an understanding of how your food-based fuel choices can help your body and brain remain energetic and clear.
17 episodes
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Manage episode 230570451 series 2431276
Content provided by Dr. Kristen Allott and Natasha Duarte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kristen Allott and Natasha Duarte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is an excerpt from a longer seminar in which Dr. Allott explains the physical causes of anxiety, fatigue, agitation, insomnia and sugar cravings. It explains the way your body reacts to the different fuels, or foods, you consume throughout the day. Instead of addressing food in terms of calories or fat content, we are going to examine dietary choices from the perspective of brain optimization. The goal is to give you an understanding of how your food-based fuel choices can help your body and brain remain energetic and clear.
17 episodes
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Similar to Optimizing Brains and Bodies
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
The BBC brings you all the week's science news.
…
continue reading
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Go offline with the Player FM app!
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