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Safe and Sound

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Archived series ("Inactive feed" status)

When? This feed was archived on July 01, 2023 01:51 (1y ago). Last successful fetch was on October 10, 2020 19:11 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 231222037 series 2500899
Content provided by Brian Glick and Gene Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Glick and Gene Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we run self-defense classes at our schools, they’re not just about “survival strategies”. They’re about success. And the best expression of that is when people are empowered enough to proactively take control of their safety. Of course it’s important to know tactics and techniques. But in many cases, an ounce of prevention is worth a pound of cure.

That’s where our guest today comes in. Shihan Michelle Gay is a 5th Degree black belt, 6-Time Women’s full-contact knock-down Karate champion and a Certified Laban Movement Analyst. She has her own dojo - Ken Wa Kan - on Manhattan’s Upper West Side, and is the pioneer behind “Safe and Sound”, a self-defense seminar series like no others.

"Safe and Sound" is a completely different take on self-defense. It’s about preventing dangerous situations from happening before they get started. The focus is on a set of awareness strategies for both men and women, emphasizing the pre-conditions of aggression: what they are, how to identify them and how to avoid them.

Our discussion zeros in on some of the key points of the seminar, with solid takeaways for violence prevention, and on the importance of learning to communicate more effectively whoever (and wherever) you are. There are some real mind-blowers in here.

We sincerely hope you enjoy the exchange.

Check out “Safe and Sound” here: http://safeandsoundseminar.com/

  continue reading

26 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 01, 2023 01:51 (1y ago). Last successful fetch was on October 10, 2020 19:11 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 231222037 series 2500899
Content provided by Brian Glick and Gene Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Glick and Gene Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we run self-defense classes at our schools, they’re not just about “survival strategies”. They’re about success. And the best expression of that is when people are empowered enough to proactively take control of their safety. Of course it’s important to know tactics and techniques. But in many cases, an ounce of prevention is worth a pound of cure.

That’s where our guest today comes in. Shihan Michelle Gay is a 5th Degree black belt, 6-Time Women’s full-contact knock-down Karate champion and a Certified Laban Movement Analyst. She has her own dojo - Ken Wa Kan - on Manhattan’s Upper West Side, and is the pioneer behind “Safe and Sound”, a self-defense seminar series like no others.

"Safe and Sound" is a completely different take on self-defense. It’s about preventing dangerous situations from happening before they get started. The focus is on a set of awareness strategies for both men and women, emphasizing the pre-conditions of aggression: what they are, how to identify them and how to avoid them.

Our discussion zeros in on some of the key points of the seminar, with solid takeaways for violence prevention, and on the importance of learning to communicate more effectively whoever (and wherever) you are. There are some real mind-blowers in here.

We sincerely hope you enjoy the exchange.

Check out “Safe and Sound” here: http://safeandsoundseminar.com/

  continue reading

26 episodes

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