PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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BTB: Jane Wilkens Michael: Commit to being Fit
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Manage episode 231630669 series 2345120
Content provided by Jane & Laurie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane & Laurie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A talk with celebrated personal trainer Gunnar Peterson - Fitness is a critical and constantly growing segment of the global health industry. And in the workout world, there are few more important and respected than Jane's guest, personal trainer extraordinaire Gunnar Peterson. His legions of devoted clients are not only everyday people, but a multitude of celebrities, models, movie and TV stars, and professional athletes. They have included Jennifer Lopez, Kate Beckinsdale, Bruce Willis, Sofia Vergara, Ryan Seacrest, Rebel Wilson, Sylveste rStallone, and Kim and Chloe Kardashian, for a start. Gunnar is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Since he's not only about how you look but also about how you feel, Gunnar recently teamed up with MitoQ, a biotech company that produces the world’s first free-radical-fighting CoQ10 antioxidant. It acts directly inside the mitochondria to help maintain energy levels, slow the aging process and support the body’s natural resilience against free radical damage. In this segment, Gunnar shares his coveted work out and nutrition tips and tools for energy and stamina, and the most effective supplements to compete the program. He also imparts inspirational advice to keep listeners going, whether they are just starting out or are already seasoned fitness aficionados.
…
continue reading
230 episodes
MP3•Episode home
Manage episode 231630669 series 2345120
Content provided by Jane & Laurie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane & Laurie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A talk with celebrated personal trainer Gunnar Peterson - Fitness is a critical and constantly growing segment of the global health industry. And in the workout world, there are few more important and respected than Jane's guest, personal trainer extraordinaire Gunnar Peterson. His legions of devoted clients are not only everyday people, but a multitude of celebrities, models, movie and TV stars, and professional athletes. They have included Jennifer Lopez, Kate Beckinsdale, Bruce Willis, Sofia Vergara, Ryan Seacrest, Rebel Wilson, Sylveste rStallone, and Kim and Chloe Kardashian, for a start. Gunnar is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Since he's not only about how you look but also about how you feel, Gunnar recently teamed up with MitoQ, a biotech company that produces the world’s first free-radical-fighting CoQ10 antioxidant. It acts directly inside the mitochondria to help maintain energy levels, slow the aging process and support the body’s natural resilience against free radical damage. In this segment, Gunnar shares his coveted work out and nutrition tips and tools for energy and stamina, and the most effective supplements to compete the program. He also imparts inspirational advice to keep listeners going, whether they are just starting out or are already seasoned fitness aficionados.
…
continue reading
230 episodes
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