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031: 100 Days to a Fit Life
Manage episode 236666727 series 2468678
In this episode, we're sharing all the deets about our 100 Day Fitness Challenge! We are PUMPED to do this program for ourselves, but we're also inviting you to do it with us. 100 straight days may seem like a tad much, but we promise you'll be just as excited as we are after you listen to this episode. We talk about mindset and the importance of a solid routine, and we truly believe this is the way to do it!
You have two ways to join us:
1. Become one of our clients and let us coach you through it! You'll get our best nutrition/workout/routine tips, and you'll be set up with everything you need to change your life for GOOD! To work with us, find us on Instagram and apply using the links in our bios. (Or, you can always just send us a message if that's easier!)
Lauren's Instagram: @laurenmayer_fitness
Jenna's Instagram: @fitwith_jennalock
Learn more about the full program and follow our journeys HERE
2. Become our business partners, rock this challenge with us, and coach others through the program! We can change lives together! To apply, fill out our application HERE.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
147 episodes
Manage episode 236666727 series 2468678
In this episode, we're sharing all the deets about our 100 Day Fitness Challenge! We are PUMPED to do this program for ourselves, but we're also inviting you to do it with us. 100 straight days may seem like a tad much, but we promise you'll be just as excited as we are after you listen to this episode. We talk about mindset and the importance of a solid routine, and we truly believe this is the way to do it!
You have two ways to join us:
1. Become one of our clients and let us coach you through it! You'll get our best nutrition/workout/routine tips, and you'll be set up with everything you need to change your life for GOOD! To work with us, find us on Instagram and apply using the links in our bios. (Or, you can always just send us a message if that's easier!)
Lauren's Instagram: @laurenmayer_fitness
Jenna's Instagram: @fitwith_jennalock
Learn more about the full program and follow our journeys HERE
2. Become our business partners, rock this challenge with us, and coach others through the program! We can change lives together! To apply, fill out our application HERE.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
147 episodes
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