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Content provided by Ashburn CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashburn CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#037: Be Better At CrossFit
Manage episode 237071281 series 2421775
Content provided by Ashburn CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashburn CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your favorites coaches discuss how to maximize your training for the best results! We discuss some controversial topics in the CrossFit and fitness community, and how to avoid common pitfalls that can derail your training and progress!
46 episodes
Share
Manage episode 237071281 series 2421775
Content provided by Ashburn CrossFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashburn CrossFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your favorites coaches discuss how to maximize your training for the best results! We discuss some controversial topics in the CrossFit and fitness community, and how to avoid common pitfalls that can derail your training and progress!
46 episodes
All episodes
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Similar to Beyond The Box
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
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continue reading
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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