Why There's No Such Thing As Mindful Parenting | Speaking in Washington, DC Sept 2019

The Child Repair Guide with Dr. Steve Silvestro

Content provided by Steve Silvestro and Dr. Steve Silvestro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Silvestro and Dr. Steve Silvestro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 41:23

MP3•Episode home

Decided to share one of my speaking engagements with you because -- I hope -- there are some pearls in here that you might find helpful.

Last week, I was invited to speak at Dentons in Washington, DC, to talk about "mindfulness for parents" with their Parent Professional Network.

You'll hear:

A powerful story from my pediatric training that shows how mindfulness can help us connect with ourselves in life-changing ways
How to bring mindfulness into your family even without formal meditation
Why putting our kids first and ourselves last ISN'T always in our kids' best interest
Why pediatricians & parents struggle with little old ladies!
HOW mindfulness works -- the most important part of the conversation that never gets discussed
A full guided imagery exercise
Why there's no such thing as "mindful parenting"

You can watch the video of this whole episode on my YouTube channel at www.youtube.com/drstevesilvestro

As always, I appreciate your feedback -- likes, comments & shares!

118 episodes

#Fitness #Steve Silvestro #Kids And Families #Dr Steve Silvestro #On Covid19