Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 94, Mark Vega - I am a runner
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Manage episode 243715230 series 1345252
Content provided by Strokefocus Podcast and Wohaula LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strokefocus Podcast and Wohaula LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mark Vega is an attorney and a runner. He suffered a major ischemic on 6/22/15 and a second major ischemic on 1/11/16. Luckily, Mark recovered extremely well from both incidents. He even ran marathons after that and has run longer distances too. He is a practicing lawyer and still does that working in technology, entertainment and media. He is an Army Veteran and volunteers as the Judge Advocate for American Legion Hollywood Post 43. Since the strokes he sees his work and volunteer life center around people in transition. These include Stroke Survivors, Veterans, Trans and LGBTQ people and members of 12-Step Recovery programs.
…
continue reading
106 episodes
MP3•Episode home
Manage episode 243715230 series 1345252
Content provided by Strokefocus Podcast and Wohaula LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strokefocus Podcast and Wohaula LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mark Vega is an attorney and a runner. He suffered a major ischemic on 6/22/15 and a second major ischemic on 1/11/16. Luckily, Mark recovered extremely well from both incidents. He even ran marathons after that and has run longer distances too. He is a practicing lawyer and still does that working in technology, entertainment and media. He is an Army Veteran and volunteers as the Judge Advocate for American Legion Hollywood Post 43. Since the strokes he sees his work and volunteer life center around people in transition. These include Stroke Survivors, Veterans, Trans and LGBTQ people and members of 12-Step Recovery programs.
…
continue reading
106 episodes
All episodes
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