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How to Live Forever, With Bulletproof Exec Dave Asprey
Manage episode 245161069 series 2301132
What can we do to live longer, healthier lives? Bulletproof Coffee founder Dave Asprey joins us on The Upgrade to talk about the practices he’s adopted that he believes will help us all lengthen our lifespans. Then Lifehacker’s Health Editor, Beth Skwarecki, talks about the longevity secrets she learned while visiting the Nicoya Peninsula in Costa Rica—an area that author Dan Buettner has designated as a Blue Zone.
Like the show? Have a suggestion? Leave us a voicemail at 347-687-8109 or send us a voice memo at upgrade@lifehacker.com, and we might even include it in the next episode!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
337 episodes
Manage episode 245161069 series 2301132
What can we do to live longer, healthier lives? Bulletproof Coffee founder Dave Asprey joins us on The Upgrade to talk about the practices he’s adopted that he believes will help us all lengthen our lifespans. Then Lifehacker’s Health Editor, Beth Skwarecki, talks about the longevity secrets she learned while visiting the Nicoya Peninsula in Costa Rica—an area that author Dan Buettner has designated as a Blue Zone.
Like the show? Have a suggestion? Leave us a voicemail at 347-687-8109 or send us a voice memo at upgrade@lifehacker.com, and we might even include it in the next episode!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
337 episodes
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