Go offline with the Player FM app!
048: Tuning into your body using mindfulness with Peggy Farah
Manage episode 246248318 series 2282514
Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has worked in the field of mental health and emotional health for over 20 years. In the early part of her career she supported children and youth through critical illness, grief and loss, then went on to work in various senior management roles in nonprofit organizations and has now been in private practice for the past 6 years providing psychotherapy to individuals and couples. Peggy is passionate about helping others awaken to their lives through mindfulness and nourishing what they are truly hungry for
51 episodes
048: Tuning into your body using mindfulness with Peggy Farah
Life Through Transitions | Helping you navigate life's biggest changes
Manage episode 246248318 series 2282514
Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has worked in the field of mental health and emotional health for over 20 years. In the early part of her career she supported children and youth through critical illness, grief and loss, then went on to work in various senior management roles in nonprofit organizations and has now been in private practice for the past 6 years providing psychotherapy to individuals and couples. Peggy is passionate about helping others awaken to their lives through mindfulness and nourishing what they are truly hungry for
51 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.