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EP 7 : The One Where Your Pain and Trauma became your Default
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🖕🏻❤️We all have experienced pain, trauma, loss to varying degrees in our lives. Yet us humans feel so alone in this. AND can hang onto that as familiarity and safety even though this thought pattern, behaviour and life no longer serves us. I want to talk about how our ego loves to hang onto our past to protect us from the future. Can you let this go? Who would you be without your stories? What would that create space for? Let's discuss it shall we?!!!!
Love ya. xoxo
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