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3 Steps to Happier Holidays

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Manage episode 247470325 series 2432595
Content provided by Susie Pettit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Pettit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pause to think back to the reality of what your past holidays have been like. Merry and bright? Or not quite. How have you felt December 26th?
Reality is a tough teacher. What I have found is that I felt disappointed, exhausted, strung out, and frankly, thrilled the whole damn thing was over. Not quite merry and bright.
I have three simple steps for you that can help you start to shift out of your past holiday experiences into one where you feel calmer, more peaceful, and more enjoyment.
To help you on your way this post has a free planning sheet. Get it here: https://smbwell.com/journal-prompts/

The post 3 Steps to Happier Holidays appeared first on Susie Pettit.

  continue reading

299 episodes

Artwork
iconShare
 
Manage episode 247470325 series 2432595
Content provided by Susie Pettit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Pettit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pause to think back to the reality of what your past holidays have been like. Merry and bright? Or not quite. How have you felt December 26th?
Reality is a tough teacher. What I have found is that I felt disappointed, exhausted, strung out, and frankly, thrilled the whole damn thing was over. Not quite merry and bright.
I have three simple steps for you that can help you start to shift out of your past holiday experiences into one where you feel calmer, more peaceful, and more enjoyment.
To help you on your way this post has a free planning sheet. Get it here: https://smbwell.com/journal-prompts/

The post 3 Steps to Happier Holidays appeared first on Susie Pettit.

  continue reading

299 episodes

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