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052 Clinicians lens: Tennis

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Manage episode 250116100 series 2413891
Content provided by Jurmaine Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jurmaine Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's Clinicians lens is tennis.

Do you remember us talked about tennis elbow; upper limb injury in the past episode?
What does top spin do to your 2 small joints? Try doing this with no weight bearing.
Find out the other types of injuries associated with tennis on this episode. Like other sports, strength and conditioning can help you endure in this sport.
Any questions or findings in this year's tennis season? Comment below, or send us a message via direct message on instagram and we will give you a shout out!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jurmaine-health/message
  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 250116100 series 2413891
Content provided by Jurmaine Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jurmaine Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's Clinicians lens is tennis.

Do you remember us talked about tennis elbow; upper limb injury in the past episode?
What does top spin do to your 2 small joints? Try doing this with no weight bearing.
Find out the other types of injuries associated with tennis on this episode. Like other sports, strength and conditioning can help you endure in this sport.
Any questions or findings in this year's tennis season? Comment below, or send us a message via direct message on instagram and we will give you a shout out!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jurmaine-health/message
  continue reading

66 episodes

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