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#6 - Nicole Geschwind on Positive CBT
Manage episode 250290601 series 2602005
In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole has some really interesting insights to share on positive emotions and mindfulness, as well as practical strategies for applying Positive CBT.
Support the show7 episodes
Manage episode 250290601 series 2602005
In this episode on the PositivePsychology.com podcast, Hugo talks with Positive CBT expert and researcher Nicole Geschwind. Nicole has some really interesting insights to share on positive emotions and mindfulness, as well as practical strategies for applying Positive CBT.
Support the show7 episodes
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