Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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040: Coping with the mental load
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Manage episode 253088924 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The mental load is a thing and it can cause disconnection in your most important and intimate relationships. Just this last week, I have personally been struggling with the mental load; feeling resentful, tired and cranky. I wanted to share how I dealt with the load and what strategies I have put in place to minimise the future build up of resentment. For more help with the load, check out my online workshop "Release resentment" www.nicolemathieson.com/shop
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
MP3•Episode home
Manage episode 253088924 series 1287730
Content provided by Nicole Mathieson and Nicole Mathieson | Relationship coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Mathieson and Nicole Mathieson | Relationship coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The mental load is a thing and it can cause disconnection in your most important and intimate relationships. Just this last week, I have personally been struggling with the mental load; feeling resentful, tired and cranky. I wanted to share how I dealt with the load and what strategies I have put in place to minimise the future build up of resentment. For more help with the load, check out my online workshop "Release resentment" www.nicolemathieson.com/shop
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
62 episodes
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