Best Mental Matters Podcasts (2024)

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#134 - Jason Yun - Harnessing Sunlight for Mental Well-being: More Than Just Vitamin D 27:22

2h ago27:22

27:22

Send us a Text Message. Unlock the secrets to a healthier, more balanced life with our expert guest, who shares their personal journey through the complex world of nutrition, mental health, and circadian biology. You'll discover the critical role gut health plays in mental well-being and why some vitamins, like vitamin A, might be more harmful than…

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Empathetic Disagreements 49:09

1h ago49:09

49:09

Dr. Burton and I disagree this week! Or at least we attempt to. We discuss how to have difficult conversations and why it is so hard for people to believe differently than others. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @a…

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#160 | What Are 10 Questions About Relationships That Men Want Women To Answer? - Dads Mental Health Podcast 14:54

3h ago14:54

14:54

In this episode, we dive into ten burning questions about relationships from the internet's most curious minds. From who should foot the bill on dates to decoding commitment timelines, our host, a happily married father of three, shares his insights and experiences. Have you ever wondered about the unwritten rules of modern dating or what goes on i…

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#133 - Jayne Reynolds - Is Gluten Stealing Your Good Mood? 27:49

9h ago27:49

27:49

Send us a Text Message. Struggling with anxiety and depression can feel like a never-ending battle, but what if the solution lay in what you eat? Join me as I share my personal journey from debilitating anxiety attacks to discovering the transformative power of amino acid therapy and a gluten-free diet, thanks to a life-changing consult with a natu…

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1-2-3 Magic: A Systematic Guide to Effective Parenting 49:07

5d ago49:07

49:07

In this episode, Dr. Thomas Phelan discusses his 3-pronged approach to parenting. Dr. Phelan identifies the most impactful ways to teach our children while also maintaining a healthy bond. If you are interested in learning more about this approach you can order Dr. Phelan's book here. --- Support this podcast: https://podcasters.spotify.com/pod/sho…

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#159 | What The Research Says About Sleep Myths You May Have Heard? - Dads Mental Health Podcast 6:58

12h ago6:58

6:58

Join James as he debunks common myths about sleep and shares practical insights to help you achieve better rest. This episode covers everything from understanding optimal sleep patterns to debunking misconceptions about snoring and catching up on sleep. It equips you with valuable knowledge to enhance your sleep quality and overall well-being. Have…

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#158 | Can Learning Brazilian Jui Jitsu Help You To Find Financial Freedom? Dad Mind Matters Podcast 26:58

8h ago26:58

26:58

Learn how to master YouTube success the jiu jitsu way! This video will show you how to navigate the creator economy, achieve success, and escape the 9 to 5 grind. More From Dad Mind Matters If you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.com To get free access to his …

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#157 | What Does Andy Macdonald's Olympic Story Demonstrate To 40 Plus Dads? - Dad's Mental Health Podcast 12:04

4d ago12:04

12:04

Have you ever felt like the window to achieve your dreams has closed, and it's simply too late to start something new? Whether you're in your 40s, 50s, or beyond, it's easy to feel like the best opportunities have passed you by. But what if the experiences, skills, and resilience you've gained over the years are precisely what you need to succeed i…

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#132 - Lynn Weimar - Overcoming Emotional and Food Addiction: The Journey to Self-Acceptance and Healing with "Be Free Beyond 50 31:48

1d ago31:48

31:48

Send us a Text Message. What happens when you hear the words, "You are enough" at your darkest moment? Our latest episode on Mental Matters features a brave guest who shares her profound journey from an emotionally abusive marriage to overcoming food addiction and reclaiming her self-worth. We uncover how her therapist's transformative words became…

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#156 | What Words That Start With Q Make You A Better Parent?- Dads Mental Health Podcast 7:45

2d ago7:45

7:45

Have you ever wished for peace amidst the chaos of parenting? Join us as we explore the crucial role of "quiet" in parenting and unveil three more essential cues for successful parenting. Parenting often feels like a whirlwind of noise, questions, and labels, leaving us craving moments of tranquillity and clarity. In this episode, we delve into pra…

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#155 | 3 Top Tips for Dads Battling Mental Illness To Pass On To Their Children - Dad's Mental Health Podcast 1:14

3d ago1:14

1:14

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

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#154 | What 3 Words Beginning With "L" Help Me To Be A Better Father - Dads Mental Health Podcast 11:53

4d ago11:53

11:53

Have you ever wondered what the key elements are to successfully navigate family life without losing your mind? Join James in this episode as he unpacks the 5 Ls of successful parenting, bringing humour, relatability, and valuable insights. In today's fast-paced world, parenting can be overwhelming, especially for dads juggling various responsibili…

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#131 - Dr Garrett Smith - Uncovering Vitamin A Toxicity: The Hidden Dangers and Path to Detox 37:18

7d ago37:18

37:18

Send us a Text Message. Discover the hidden dangers of vitamin A toxicity in this eye-opening episode with the "Nutrition Detective" himself, Dr. Smith. From his early days as a bodybuilding enthusiast to his transformation into a nutrition expert, Dr. Smith reveals how his personal experiences with artificial sweeteners and milk sparked his deep d…

1
Leaving the Faith 39:59

5d ago39:59

39:59

This week Dr. Burton and I discuss how to navigate when a child decides to live differently than they were raised, such as living a different religion or choosing a different lifestyle. We talk about the importance of relationships as well setting boundaries. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud…

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#153 | What 3 Words Beginning With "H" Helped Me To Be A Better Parent? - Dads Mental Health Podcast 8:21

6d ago8:21

8:21

Have you ever wondered how to maintain sanity while navigating the chaotic world of parenting? Stay tuned as we delve into the five essential "H's" that lead to successful parenting. Do you find yourself overwhelmed by the challenges of daily life as a parent? From coping with loss to battling mental health issues, finding humour, happiness, and pu…

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#130 - Dr. Robert Thompson - Unmasking Disease: The Mineral Imbalance Crisis 58:53

6d ago58:53

58:53

Send us a Text Message. Dr. Robert Thompson joins us to expose a critical, yet overlooked health crisis—mineral imbalances as revealed through the Thompson-Doberheiner Principle. This episode delves into the principle's exploration of how mineral relationships—deficiencies, excesses, and imbalances—affect health across the animal kingdom. Dr. Thomp…

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#152 | These 7 Quotes About Money Have Helped The Most - Dad's Mental Health Podcast 9:30

9d ago9:30

9:30

This episode is meant purely as "hopefully" supportive entertainment for other dads. It's not financial advice. If that's what you need go to a professional, not a well meaning UK Dad of 3.Get valuable advice on money from very successful people in this episode. Learn how to manage your finances and achieve financial success from those who have bee…

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#129 - Isabella Thor - Why painful periods are not normal & how to fix it - what men and women want to know. 43:00

8d ago43:00

43:00

Send us a Text Message. In this enlightening episode of Mental Matters, host Asekho Toto engages in a compelling conversation with Isabella Thor, a renowned expert in functional nutrition and hormonal health. With a passion for challenging conventional beliefs, Isabella shares her transformative journey from struggling with depression to discoverin…

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#151 | Dad Joke Sixteen - Dads Mental Health Podcast - Embrace Your Cringe 1:08

13d ago1:08

1:08

gggBy James Macdonald

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#150 | How Dads Can Unlock Happiness & Transform Their Mindset - Dad's Mental Health Podcast 15:13

12d ago15:13

15:13

Unlock happiness and transform your mindset with this podcast. Dive into topics on mental health, parenting, and improving your mindset for a happier life. Have you ever wondered why it's so challenging for adults to change deeply ingrained beliefs, while kids seem to adapt so effortlessly? In today's fast-paced world, helping children develop the …

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#128 - Matthew Tack - Gut Health Secrets: Transform Your Mind and Body with Nutrition and Vulnerability 28:33

11d ago28:33

28:33

Send us a Text Message. In this episode, we dive deep into the transformative power of gut health and the crucial role of nutrition in mental and physical well-being. Our guest, Matthew Tack, the co-host of the Full Fueled podcast, shares his personal journey from a mindset of lack to one of abundance, exploring how vulnerability became his superpo…

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Life Update 3:27

14d ago3:27

3:27

Dr. Burton and I will be back next week! Our email: mentalhealthpod21@gmail.comBy Liz Lange

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#149b - The 2024 Channel's Summer Gift For All Listeners Is? Dad's Mental Health Podcast 1:56

14d ago1:56

1:56

Watch more videos about improving your mental health here. https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm Watch some parody dad raps about mental health here https://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bH Watch some content about how I plan to successfully escape the rat race…

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#149 | What Are 10 More Things That Women Do That Men Hate? - Dads Mental Health Podcast 14:13

14d ago14:13

14:13

Have you ever wondered what turns men off in relationships? Dive into this episode as we uncover 10 more things to make men reconsider their commitment. Maintaining a healthy and fulfilling relationship can be challenging in today's fast-paced world. But understanding what turns men off can empower you to foster stronger connections. Whether you're…

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#148 | Twins Secrets Revealed: A Parent's Perspective - Dad's Mental Health Podcast 13:12

16d ago13:12

13:12

Discover the secrets of parenting identical twins from a parent's perspective. This podcast dives into topics like mental health, parenting tips, and men's health. Watch more videos about improving your mental health here. https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm Watch some parody dad raps about mental hea…

1
#127 - Shane Jacob - Overcoming Addiction and Building Self-Worth: A Journey of Recovery 32:41

18d ago32:41

32:41

Send us a Text Message. In this compelling episode of Mental Matters, we delve into the profound journey of overcoming addiction and building self-worth with Shane Jacob from The Horsemanship Journey Podcast. Shane shares his personal battle with alcohol dependency, which began as a temporary solution to feelings of inadequacy but led to decades of…

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#147 | Dad Joke Fifteen - Dads Mental Health Podcast - Embrace Your Cringe 0:59

18d ago0:59

0:59

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

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#146 | A Dad In A Race Against His Son's Blindness - Dad's Mental Health Podcast 17:55

19d ago17:55

17:55

This powerful podcast follows a US dad's race against blindness and the mental health challenges he faces. Discover the story of this non-profit advocate and father. -Website: https://araceagainstblindness.org/ -Instagram: https://www.instagram.com/dad.vs.blindness -Facebook: https://www.facebook.com/a.race.against.blindness/ https://araceagainstbl…

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#126 - Joe Jacobson - The Hidden Cost of Addiction: Reclaiming Your Identity and Mental Health 26:18

18d ago26:18

26:18

Send us a Text Message. In today’s episode of Mental Matters, Asekho Toto engages in a riveting discussion with a guest whose life story encapsulates the harrowing and often hidden journey through addiction. From a life of privilege to the depths of alcohol and meth dependence, our guest shares a raw and enlightening narrative on the deceptive comf…

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#125 - Lisa Ellis - From Restriction to Recovery: Understanding Eating Disorders 26:58

20d ago26:58

26:58

Send us a Text Message. In this enlightening episode, Asekho Toto and eating disorder specialist Lisa unravel the intricate links between eating disorders, mental health, and diet culture. They discuss the dangers of excessive restriction and binge eating, stressing the importance of tackling root causes rather than symptoms. Lisa shares her insigh…

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#145 | What 10 Hollywood Icons Think About Love, Life & Bacon Sandwiches? - Dads Mental Health Podcast 8:06

21d ago8:06

8:06

Curious about the unconventional yet insightful advice from famous figures on navigating life's twists and turns? Join James as he unveils 10 unexpected nuggets of wisdom touching everything from success to marriage to making the perfect bacon sandwich. In today's complex world, finding guidance from renowned personalities offers a fresh perspectiv…

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Inside-Out Parenting: Parenting the Needs of our Child 43:48

21d ago43:48

43:48

Do you parent the behavior or the underlying need? Do you ever get focused on the surface content rather than truly understanding the behavior? It can be hard to know what our child needs! Dr. Shalom Augenbaum, PhD. joins us to share his approach to parenting, referred to as "Inside-Out Parenting." If you enjoy this episode, be sure to purchase Dr.…

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#144 | 5 Ways To Navigate Tough Times With Your Friends - Dad's Mental Health Podcast 8:22

25d ago8:22

8:22

In this podcast episode, we're sharing 5 tips for navigating tough times with your friends. From building strong relationships to supporting each other during difficult times, we'll cover it all. Tune in for some valuable advice on mental health and friendship! To sign up for a FREE monthly newsletter please visit this website www.dadmindmatters.co…

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#124 - Patrick Casey: Breaking Free from Addiction & Transforming Mental Health 38:13

23d ago38:13

38:13

Send us a Text Message. Step into the compelling episode of Mental Matters with your host Asekho Toto, where we unravel the gripping tale of breaking free from the shackles of addiction and embarking on the transformative path to recovery. Immerse yourself in a candid dialogue as our guest, Patrick Casey, shares his raw and authentic narrative. Exp…

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#143 | Dad Joke Fourteen - Dads Mental Health Podcast - Embrace Your Cringe 1:03

25d ago1:03

1:03

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
#142 | 4 Essential Self-Care Tips for Parents - Dad's Mental Health Podcast 12:55

26d ago12:55

12:55

Being a parent can be tough, but it's important to take care of yourself too. In this video, we'll share the ultimate parenting self-care guide to help you prioritize your mental and physical health. Whether you're a mum, mom or a dad, this guide will help you navigate the challenges of parenting while also taking care of yourself. Are you a parent…

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Listener's Dissonance 44:59

29d ago44:59

44:59

This week Dr. Burton and I walk you through a listener email with questions about surviving childhood trauma and how it can create cognitive dissonance. We also talk about how you identify ones true self. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioIn…

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#141 | 10 Most Common Thoughts Men Have According To ChatGPT - Dad's Mental Health Podcast 9:18

28d ago9:18

9:18

Get ready to laugh and learn with James on his podcast, Dad Mind Matters! Discover 10 pieces of advice for men in relationships that will have you nodding in agreement. Don't forget to follow for more entertaining and insightful content! Discover the top 10 thoughts men have, according to ChatGPT! From mental health to fatherhood, this video delves…

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#123 - Overcome Limiting Beliefs & Transform Your Life with Lauren Fay 27:53

1M ago27:53

27:53

Send us a Text Message. In this enlightening episode of Mental Matters, we sit down with Lauren Fay, a certified life coach passionate about guiding individuals through their journey of self-discovery and empowerment. Lauren specializes in helping clients overcome limiting beliefs and create fulfilling lives through personalized coaching techniques…

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