Get to know our contributors! In each episode our team will interview SOVEREIGN Magazine contributors and share more behind the scenes information and special stories with you. Learn about the contributors on a more personal level and about how you might want to connect with them in the future.
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“We must free ourselves from the words and the thoughts that bind us” Professional psychic and clairvoyant Angela Thomas shares profound insights on emotional freedom, defining it as the ability to achieve emotional stability and emphasizing the importance of a strong support system. Her compassionate approach offers practical advice on cultivating…
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"Feeling is healing.” Vérène Wolff is a self-love and confidence quantum coach, energy healer, and divine feminine facilitator. She joined Miranda from the picturesque Alps in France, Vérène shares her transformative journey towards emotional freedom, emphasizing the significance of feeling emotions authentically and deeply. She delves into the pro…
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What if Success is the Monster You're Scared to Face?
19:07
19:07
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19:07
"Emotional freedom is the ability to carry ourselves in a way that we’re always happy with and proud of." Miranda Murphy Goll is once again joined by Personal Empowerment Coach and Rapid Transformational Therapy Practitioner Chris Melville as she shares her thoughts and feelings surrounding her August article for SOVEREIGN™️. Chris opens up about t…
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Raging Hormones – The Transformational Power Of Perimenopause Anger
20:28
20:28
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"Your subconscious doesn’t care whether you’re happy; it just fears change." Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health. In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self…
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Giving Yourself the Permission for Inner Peace and Acceptance - Amanda Voinier
32:39
32:39
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”Feelings are not facts; they are what they are in that moment." Amanda Voinier, the dedicated owner of Aries Moon Crystals, esteemed Reiki grandmaster and SOVEREIGN™️ August front cover contributor. Amanda opens up about her personal path to emotional freedom, which is SOVEREIGN™️'s theme of the month for August. You’ll hear Amanda sharing deep in…
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Beyond Validation: Steering Your Business With Self-Belief - Chris Melville
18:27
18:27
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18:27
"When you're running your own business, there's nobody else but you, you have to, and cheerlead yourself." On this episode host Miranda Murphy Goll welcomes back Chris Melville, a distinguished personal empowerment coach and rapid transformational therapy practitioner. Chris generously shares her rich experiences and profound wisdom on the transiti…
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Unearthing Inspiration: Cultivating Creativity in Life and Business - Hilary Hahn
18:52
18:52
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"We have a lot of responsibility that we can take for our reality.” Delve into the world of creative wellness with the incredible Hilary Hahn. Hilary is a visual artist, creative wellness expert, and intuitive business coach who brings a wealth of wisdom and empathy to our conversation. She opens up about the struggles of seeking external approval …
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Seeking Approval Externally - Michelle Knight
14:36
14:36
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"Self-limiting beliefs can be something that really stops us in our tracks." Welcome back the incredible Michelle Knight. Michelle is an expert in holistic birth reflection and trauma. With an impressive 20 years of clinical experience. This month Michelle shares with you invaluable insights into why we often seek approval from others, the transfor…
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Giving Yourself Unconditional Approval - Stefanie Ruth
18:52
18:52
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"No one else can tell you what's best for you. You're the only one who knows that information." Get to know SOVEREIGN™️ July Magazine contributor Stefanie Ruth. Stefanie is a number one best-selling author and the owner of Live and Breathe Reiki, LLC. She opens up about her transformative journey from seeking external validation to discovering inne…
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"A woman's business is a reflection of that woman” Hear from July’s front cover contributor Silvia Valencia Hazel, an energy worker, healer, integrative nurse practitioner, and soul-led business mentor. Silvia joins Miranda Murphy Goll to discuss the theme of seeking external approval, sharing her personal journey and insights on how this impacts o…
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♑ Transform Emotional Blockages Into Positive Energy
15:37
15:37
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“Give deep gratitude to these emotions, for they have served you.” This week, Miranda guides you through the energy of the Full Moon in Capricorn, falling on Friday, 21 June. Capricorn, an earth sign, helps us root back into what's real and grounding in our lives. In harmony with SOVEREIGN™️ Magazine's theme of "Emotions Rule," we use the Full Moon…
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They Say It Takes A Village... This Is Your Village - Kelly Sinning
20:44
20:44
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"Emotions are such great messengers for us” Hear the insights behind the article Kelly Sinning’s June article. Kelly is a therapeutically trained coach and therapist specializing in motherhood. Kelly shares her insights on the importance of emotions, the concept of a community or village in motherhood, and navigating postpartum mental health. She a…
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"Intuition, is a strong emotion, listen to your intuition.” Your host Miranda Murphy Goll and Sovereign contributor Michelle explore the depths of emotions and intuition in the birthing process. Michelle Knight, a consultant midwife specializing in holistic birth reflection and trauma. With 20 years of clinical practice in the UK. Following Soverei…
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Women entrepreneurs can turn emotions into revenue - Chris Melville
18:24
18:24
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"If you learned it, you can unlearn it." In this episode, Miranda welcomes back Chris Melville, a personal empowerment coach and rapid transformational therapy practitioner. Chris discusses the challenges female entrepreneurs face, and delves into the emotional hurdles women encounter in business. They explore how women can turn their emotions into…
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The Spiritual And Metaphysical Power of Our feelings - Angela Thomas
18:05
18:05
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"Emotions tend to be our guide." Miranda Murphy Goll speaks to Angela Thomas, a professional psychic and clairvoyant with over 20 years of experience gaining insight behind her article for June. Angela shares her journey from corporate life to embracing her psychic abilities, recounting fascinating stories including her work in crime victim locatio…
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"Emotions are indicators. They're like breadcrumbs" Ascension visionary Holly Hawkins speaks with Miranda Murphy Goll about the SOVEREIGN article for June. The effect of ignoring her emotions, setting them aside, and not being aware of them in the past and how strongly slowing down and acknowledging her emotions has helped her. And Holly also share…
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♊ Use The New Moon to Explore Your Emotions - Meditation Ritual
19:47
19:47
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Subscribe to receive exclusive Moon Rituals, starting July 2024 Which path will your emotions take you down? Miranda Murphy Goll creates the space for you really listen to your emotions through a meditation ritual curated especially for the new moon in Gemini. 'Emotions Rule' is Sovereign's theme of the month for June in this episode of Moon Monday…
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♐ Work With Your Solar Plexus In This Full Moon Ritual
19:40
19:40
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"Let the moon's light illuminate our resilience and self-assurance." Sovereign's theme of the month is the need for stability, and the Sagittarius full moon has an adventurous nature and a traveller's curious spirit. In this episode of Moon Monday you'll be focusing on self-confidence so that you can navigate back to the unwavering part of us that …
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"Stability is an inner knowing that things are going to be okay" Nicole opens up to Miranda about how she came to her own version of SOVERIGN-ty and how she found her deepest, most inner part of herself in the process. Nicole gives you tips on how to deconstruct your conditioning to find what brings you joy, what fulfils you and how to go back to y…
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The Secret To Lasting Stability - Chris Melville
18:04
18:04
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"Change can be an opportunity for growth" Hear the wisdom behind Personal Empowerment Coach Chris Melville's SOVEREIGN article for May. Chris speaks about the power of inner child work and how breaking ingrained self-sabotaging habits can help to build stability in your life. Click here to read Chris's article in full. Chris is offering listeners o…
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A Path To Stability and Peace - Shatayia Baker
32:16
32:16
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"Don't give your peace and stability away." Shatayia and Miranda Murphy-Goll discuss the amazing front cover article Shatayia wrote for Sovereign this month the theme of which is The Need For Stability, Shatayia opens up on what this brought up for her. Shatayia talks about her experience of losing stability in her life and the path to rebuilding h…
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♉ Channel The Strong Grounded Energy of Taurus with this Meditation Ritual
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Cultivate a sense of self-security and inner worthiness this Taurus new moon May 8th brings with it the May new moon in Taurus and the opportunity to tune into an energy of 'rootedness, stability and groundedness'. Your Moon Mentor Miranda Murphy Goll guides you through a simple but cleansing breathwork to set the foundations for a meditation ritua…
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♏ Transform Stagnant Energy this Full Moon Through this Meditation Ritual
13:47
13:47
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Utilize Scorpio's power as a water sign to clear stagnant energy The Scorpio Full Moon falls on Tuesday 23rd April 2024, Jjoin your Sovereign 'Moon Mentor' Miranda Murphy-Goll in a simple breathwork that will focus on releasing tension in your body and gently guide you to scan your energy field through a body scan. Ahead of the full moon Miranda in…
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Uncertainty: Following Intuitive Breadcrumbs - Nicole George
15:38
15:38
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"I am led on the most aligned path and in my highest timeline" Sovereign's Founder Nicole George explains how she taps into intuition as a tool for uncertainty, and how she has had to learn trust in herself and her body as she has stepped away from living by society's rules and expectations. In this episode you'll hear what the term "highest timeli…
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Living from Your Heart Space to Overcome Uncertainty - Michelle Cowell
18:07
18:07
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"I choose to live from my heart, not my ego" Sovereign's April contributor Michelle Cowell speaks to Miranda Murphy-Goll about what uncertainty means to her you'll also hear about Michelle's incredible journey to becoming a certified Reiki master, finding deep gratitude, inner healing and wonderful serendipity along the way. Michelle speaks about a…
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The Quality of Your Life Depends on Your Relationship with Uncertainty - Ebonie Allard
30:53
30:53
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"Life is far more uncertain than we like to believe" Miranda Murphy-Goll hears the stories behind Sovereigns April's front cover contributor Ebonie Allard's article on Sovergins theme this month, 'Uncertainty'. Ebonie describes herself as 'neurospicy' and lives with her own blend of autism and ADHD, she shares with Miranda how she uses uncertainty …
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♈ Find Deep Self-Trust this Aries Solar Eclipse through Fire Ritual
18:30
18:30
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Transform Uncetany through fire to find deep trust in yourself. Tune into your centre of power, love and wisdom through a Fire ceremony combined with a Breath of Fire Kundalini yoga breathwork practice. April 8th sees the Aries new moon and with it a total solar eclipse, the combination of the two brings the energy of new beginnings and the force o…
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♎ A Special Ritual For The Full Moon and Lunar Eclipse
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22:16
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This lunation with the added Lunar Eclipse offers a unique opportunity... The 25th of March brings the Libra full moon, The symbol of Libra is the Sclaes and this episode allows you to invite in harmony and balance. Your Moon Mentor Miranda Murphy Goll invites you to relax into a breathwork practice that focuses on release and on the nervous system…
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New Podcast Coming April 8th - A Conversation with Nicole George
19:21
19:21
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Get a flavour of the new SOVEREIGN Magazine Podcast and get to know SOVEREIGN's Founder Nicole George SOVEREIGN Audio Magazine is changing! From the 8th April, you can hear the voices behind the stories written for the monthly online magazine. Hear heart-led conversations with SOVEREIGN's contributors from all over the globe on how they are walking…
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Bring a feeling of newness to your life, with Pisces energy This new moon in Pisces holds the energy of new cycles. Sovereign's articles this month have been written to include this theme. Stories and Insights: (4:16 ) Our front cover this month Ana Salido shares the importance of following your menstrual cycle as a Modern Woman (17:40) Your person…
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♓ Allow Fresh Energy to Flow to You This Pisces New Moon - Powerful Visualisation and Breathwork
17:52
17:52
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Sweep out the old, and invite in the new... The Pisces new moon is a symbol of emotions, dreams, magic and things hidden below the surface. Join your Moon Mentor Miranda Murphy Goll and dive into a breathing practice that follows a circular pattern, mirroring that of the two Pisces fish, the changing cycles of water and the two energies flowing int…
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♍ Illuminate Your Triggers this Virgo Full Moon - Meditation Ritual
20:25
20:25
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Bring Illumination to what triggers you and your nervous system. The Full Moon in Virgo brings with it the energy of service, organisation and practicality, as well as precious time to focus on your health and body wisdom. Miranda leads you through a simple but powerful box breathwork technique aimed at calming your nervous system. The Meditation r…
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Unlock your power to be rebellious this month Sovereign's articles this month have been written to include the theme of rebellion and impulsivity, women who embody these two qualities can often be thought of as "hasty" or "wild" but, in this issue, you'll hear how it can change your life. Stories and Insights: (4:25) Our front cover this month Tary…
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♒ Communicate From a Place of Truth and Wisdom
23:35
23:35
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Join your Moon Mentor Miranda and tap into the energy of Aquarius. The sign of Aquarius is the definitive embodiment of rebellious energy - and that’s what this Moon is asking us to tune into and utilize. Associated with the element of air, Aquarius symbolizes movement, the energy of the collective consciousness, and our connection to one another. …
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♌ Channel the energy of the Lion this Full Moon
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Your power comes from knowing your true self. As Sovereign continues to explore the theme of "Expressing yourself" for January this Moon Monday episode will align you with the strong, graceful and courageous energy of the lion. Bring your journal, light a candle and join Miranda for an energising breath ritual that will clear your channels and make…
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This week you will hear your exclusive January issue of Sovereign Magazine, TOP WOMEN of 2024! This month's theme is “Expressing Ourselves in Personal Ways”, which closely aligns with the energy of the Capricorn New Moon. Stories and Insights: (5:20) Our gorgeous front cover from Belgium, Yadira Gonzalez Muñoz, shares her riveting story about an aw…
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♑ The Throat Chakra Encourages You to be Pure in Your Words!
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This month's theme of expressing ourselves brings to mind the Throat Chakra, the sky-blue energy center in the area of our throat, from which our voice and expression originate. In Sanskrit it is known as the Vishuddha, which translates to mean: “Pure”. The throat chakra encourages us to be pure in our words: speaking truthfully and honestly when a…
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♋ Access the BIG ENERGY of the Full Moon!
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Full Moons are big energy, and the moment in the lunar cycle where we have access to the larger view, both literally and figuratively. We also want to contemplate what we might want to shed and release over the next phases of the Moon’s waning illumination. Cancer is the sign of home and family relations, as well as of our inner emotional landscape…
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The Bigger Picture: A Journey of Remembering
50:43
50:43
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What can you gain from looking at the bigger picture? This week you will hear your December issue of Sovereign Magazine. This month's theme is “Looking at the Bigger Picture”, which closely aligns with the energy of the Sagittarius New Moon. Stories and Insights: (4:34) Our front cover features Anne-Marie Sophia Gaia from Australia who shares about…
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♐ Expand Your Vision For The Future - Sagittarius New Moon Guided Audio Ritual
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In this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through an enriching and relaxing New Moon ritual. This Sagittarius new moon brings the energy of Expanding horizons while this month's edition of Sovereign magazine invites you to focus on the bigger picture. Miranda brings you a breathwork practice that util…
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♊️ Illuminating repeating patterns that no longer serve us - Full Moon in Gemini Audio Ritual
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Allow the Full Moon to illuminate your repeating patterns. On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, guide you through an enriching and relaxing Full Moon ritual. The Moon will be passing through the constellation of Gemini during its peak of fullness this November, infusing us with curiosity and s…
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The Transformative Power of Reflection: Unlocking Wisdom, Healing and Personal Growth
53:32
53:32
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This week you will hear your November issue of Sovereign Magazine. This month's theme is “Looking at the Past and Going Deeper”, which closely aligns with the energy of the Beaver Moon. Stories and Insights: 4:51 Our front cover features Dr. Dolores Fazzino from California who shares about how in our fast paced world we can often find ourselves cha…
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♏️ One of the deepest, darkest New Moons - Scorpio New Moon Guided Audio Ritual
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On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing New Moon ritual. Swimming in the shadowy waters of our own psyche, and just like the scorpion itself, this Moon can have a sting. Scorpio connects you to unconscious patterns, and helps you open to emotio…
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Feel into your ‘yes’ and your ‘no’ On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a Full Moon ritual that will have you looking into the darkness. Full Moons offer us a glimpse into the shadows. The bright light from the Full Moon will illuminate what may have previously been hidden. It is your opp…
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Embracing Authenticity: Redefining Values and Self-Care Through Mindfulness
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This week you will hear your October issue of Sovereign Magazine. This month's theme is “How are your love, values, and beauty being met in your life?”, which closely aligns with the energy of the Hunter Moon. Stories and Insights: 4:23 Our front cover features Joseline Carballo from Australia who shares about the heartbreaking loss of her father a…
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The New Moon in Libra invites you to tune into practices of self-love. On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a New Moon ritual that will generate feelings of love. The New Moon in Libra invites you to tune into practices of self-love. The sign of Libra represents, balance and harmony and a…
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Aries full moon is firey, alive, and motivating. On this episode, you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing Full Moon ritual. This Full Moon is in Aries and is firey, alive, and motivating. The sign of Aries represents our highest potential, and this Moon contai…
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“Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”
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This is your September issue of Sovereign Magazine. This month's theme is self-destruction, self pity, and self-criticism which closely aligns with the energy of the Harvest Moon. Stories and Insights: (5:06) Our front cover features Kelly Suttell who shares how to “Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”. (23:27)…
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Grounding Meditation for Your Heart Space…
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Experience a grounding meditation with Kelly Suttell, our September front cover feature. Kelly provides this guided meditation as an energetic gift to you and as a continuation of her article in the magazine “Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”. Producer’s credits: Faith Holey - Audio Magazine Producer + Engin…
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How can you live more in service with yourself and be less self critical? In this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing New Moon ritual. This New Moon is in Virgo and is the perfect time to create positive statements of affirmation for yourself. Virg…
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