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Should I Delete That?

Alex Light & Em Clarkson

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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Did SHE really do that? You Betcha She Did! Welcome to the podcast where we teach you to elevate your voice, grow your brand, and earn your worth. If you are a women entrepreneur, online business owner, coach, thought leader, or changemaker, you are in the right place! Get ready to embrace Midwest charm and CELEBRATE women who are forging their own paths. Hosted by Rayna Rokicki, a podcast coach for women entrepreneurs. As a former world traveler and international teacher turned Podcast and ...
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AEMEarlyAccess's podcast

Brown University Emergency Medicine, Academic Emergency Medicine/SAEM

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This is a collaboration between the editors of Academic Emergency Medicine and the Brown University Emergency Medicine Residency Program. Each podcast offers a pre-publication look at a chosen article, with an interview with its corresponding author. Visit www.brownemblog.com (AEM Early Access section) to find the links to each article and other related educational materials.
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Melbourne-born and bred, DJ Magnus clearly communicates an infectious passion for music through the decks. If you missed his debut gig at Cairns Tropical Pride in 2007, he may well have had you sweating it out at Big Gay Day (Brisbane), I Remember House (Sydney / Melbs), Midsumma T-Dance (Melbourne), CoastOut (Coffs Harbour), ChillOut (Daylesford), Christchurch Pride (NZ), Rebel Bar (Melbs / Sydney), Broken Heel Festival (Broken Hill), Geelong Rainbow Festival, Tropical Fruits Festival (Lism ...
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Welcome to the Turn the Paige Podcast! Sisters. Best friends. Brunch enthusiasts. With relatable episodes that feel like you’re chatting with two of your closest friends (or sisters), join us as we Turn the Paige to different topics about losing yourself in motherhood/adulthood/any hood - and finding yourself again through meaningful friendships, shameless piles of unread library books, and endless Amazon package deliveries. Real, honest, and a little bit chaotic - we talk about it ALL! Grab ...
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This is For the Redefined! Patience Marie is here to start an honest conversation about Christ, life and everything in between. She's come to encourage the people that want to pivot in any way - career, mindset, religion, etc. Patience is sugar, spice and everything nice (sometimes lol). The goal is to tap in to your best self, discuss honest life experiences, and even get a good laugh! There will be goals and tips for anyone wanting to go the extra mile! Always speaking in love and truth. B ...
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CotEcast

Association for Elderly Medicine Education

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CotEcast (Care of the Elderly podcast) is for clinicians who look after older patients. Entertaining discussion, debate, analysis and interviews related to Geriatric and General Medicine. Produced by AEME, the Association for Elderly Medicine Education. Presented by Dr Mark Garside & Dr Peter Brock
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Everyone would love to start earning money in the most convenient and fulfilling ways possible. Of course, it would be nice to earn while still having enough time and energy to achieve a financially secure future. However, beginning your wealth-building journey is more complicated than it seems. What is the first step you must take? How can you deal with your debts properly? And how can you use your money to live the life you truly deserve? Welcome to Wealth Acceleration Podcast, the podcast ...
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With the FARMSMART Podcast, we’re not just talking change. We’re making change. We are focused on helping growers evolve their sustainability practices, and we use trusted agronomic proof to keep these solutions grounded in the here and now. We have the courage and care to challenge what we think we know, and we’re here to help you embrace sustainability at every level of your operation. Join us each month for invaluable insights from agricultural and environmental professionals about sustai ...
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Welcome to 'From the Kitchen to the Boardroom: Strategies and Stories for the Aspiring Woman Entrepreneur,' hosted by me, Dawn Fitch. With over 24 years of entrepreneurial experience and the ongoing success of my own business, Pooka Pure and Simple, I'm here to guide you through the highs and lows of building your empire. This podcast is your go-to source for inspirational stories, practical strategies, and the hard-earned wisdom I've gathered on my journey from a kitchen startup to a thrivi ...
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Jay Marshall is a design engineer who after working across, Formula 1, film, sound and human performance has been motivated to help stop child exploitation due to friends, and his own experiences. He is the co-founder of Safe Kids Spaces www.sks.fyi a 51% parent owned community company building AI technologies to secure children’s online safety, we…
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Björk is an Icelandic singer, songwriter, composer, producer, and actress. Noted for her distinct voice, three-octave vocal range, and sometimes eccentric public persona, she has developed an eclectic musical style over a career spanning four decades, drawing on electronic, pop, trip hop, classical, and avante-garde music. This mix captures her fir…
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Do you feel stuck in a financial rut, living someone else's dream? This episode dives into the often overlooked, yet profoundly crucial concept of vision in personal finance. Host Wade Reed explains how crafting a clear vision for your financial future can break the cycle and empower you to achieve your goals, whether it's traveling the world or pu…
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In this week's IIJM, Em and Alex join us from their new studio to discuss Em's birthday party, why they might have to swap husbands and the surprising bonus of wearing a thong... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for …
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A simple guided meditation to help you slow down. Based on the Quick Coherence Technique from the Heart Math Institute this guided meditation is very easy to do. It will help with stress, relaxation and improving your sleep if you do it before bed. #meditation #guidedmeditation #heartmath Take care, Piers --- Piers is an author and a men's transfor…
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Hunting and farming are two beloved traditions steeped in generations of rural American culture. And a new partnership between Nutrien Ag Solutions and Ducks Unlimited/USA Rice looks to secure the future of both traditions for generations to come. So in this episode, Sally and Dusty are off to visit Ducks Unlimited world headquarters in Memphis, Te…
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Send us a Text Message. Creativity is an act and a feeling. It stems from a sense of curiosity about the world that lights us up. In this episode, Rayna talks with Wisconsin artist and creativity expert Erica Huntzinger about how to keep your creative edge regardless of your career, your headspace and your season of life. Tune in to hear about: -Ho…
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In this week's episode, the girls are in their brand new studio ready to discuss what's been happening with Em over the past few months. She's been growing another baby! As you are probably aware from her last pregnancy, Em suffers with hyperemesis gravidarum (HG), a debilitating, chronic condition caused by a reaction to a particular pregnancy hor…
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In this week's IIJM, Em and Alex discuss putting your seat back on a flight, how to confront your friends and Dave's new online career... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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James Blunt has a new documentary out on Netflix at the moment called, One Brit Wonder. It is excellent. I was really touched by some of his reflections about his boarding school experiences. There is footage of James' sister being driven to meet him to play a gig. She says, "I've never really met him before." She's asked, "Is that because of board…
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This week on the podcast, Em and Alex are joined by OG influencer Lorna Luxe! Lorna's reign on Instagram has long been symbolised by aesthetic perfection, which, as she explains in this conversation, ultimately stems from addictive tendencies. Lorna started as an air hostess, but as her eating disorder began to take over,her ability to work was imp…
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Conflict often shows up in relationships. Especially for those who have been through some form of childhood trauma or been at boarding school. We weren't taught how to resolve conflict in a heart-centred way. Instead we learned to avoid conflict at all costs. For many it was seen as dangerous. But there is a positive and life affirming way to resol…
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In this week's IIJM, Em and Alex discuss separating the art from the artist, staying "natural" and the response to Emma Raducanu's recent dropout... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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Send us a Text Message. The greatest strength your business has is YOU! Your personality, views, work ethic, and hidden talents are the magnets that draw people to you and make them fans and customers. We've talked a lot about branding lately, but it is for good reason. If you're a women entrepreneur, you must be intentional about your digital pres…
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This week on the podcast, Em and Alex are joined by journalist Billie Bhatia! Back in February, the Sunday Times published an article written by Billie all about her desire to lose weight and the difficulties she has faced in the process. The girls wanted to talk to Billie and confront their own conflicting feelings and values as they are immersed …
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What is the path of recovery from childhood trauma, abuse and boarding school syndrome? What does it look like? Today I am talking with Bryn Edwards about his journey of recovery. Bryn went to boarding school from age 8-18. He was a complier. 1st XV Rugby, and sportsman. He also talks about colonisation and how that links to boarding school. He tal…
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"Love Is More Important Than Food" | And The Lack of Love At Boarding School | Piers Cross Drawing upon the ideas of Julia Samuel in her interview with Charles Spencer from minute 13.30: https://youtu.be/R7YZHcLhrF8?si=GSoMoLqMKjBYPEvO&t=780 And from this article from George Monbiot about boarding schools: https://www.theguardian.com/commentisfree/…
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This week on the podcast, Em and Alex are joined by iconic casting director, Kelly Valentine Hendry! Kelly has cast for, as Alex put it, a shit tonne of stuff, including: Bridgerton, Fleabag, Broadchurch and even High School Musical! Kelly talks the girls through the casting process, how she is planning to make the acting world more inclusive and w…
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A leading clinical psychologist shares his thoughts about boarding school and compassion. Some of the words Prof Paul Gilbert uses for boarding school are “nonsense”, “a ridiculous psychology”. Professor Gilbert attended boarding school from age 11 through to 18 and shares what his experiences were like. He also talks about his main work – Compassi…
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In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more inf…
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What is the outer critic especially in terms of childhood trauma, complex PTSD and boarding school syndrome? How does the outer critic come to the fore? And what is the outer critic's link to the inner aspect? Today I wanted to offer some reflections about how this part of our psyche plays out. I quote from Pete Walker and his book, Complex PTSD an…
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Farm data drives your ability to leverage sustainability insights. And farm equipment drives your ability to collect data. So it's fortunate, then, that the agriculture equipment manufacturing industry is embracing the challenge, pioneering new technologies and advocating for policies that support sustainable ag in North America and around the worl…
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In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian sha…
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This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to combat exhaustion, extreme sleep deprivation and unbe…
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Welcome to the latest episode in our new CotECast series: “Ask the Expert“. This series delves deeper into some hot topics in geriatrics, with stroke being our first. This is the final episode in our Stroke mini-series and as usual we are bombarding Dr Chris Taylor with all our questions; this time about haemorrhagic stroke.…
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Repressing emotions is abuse. Speaking with clinical psychologist Dr Nathan Baumann today we have a fascinating conversation about the psychology of emotions especially with men and boys. He talks about how most emotions are not allowed and how that impacts society. He also talks about what he feels about having no space for emotions like in a lot …
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Today I talk about our relationships to emotions at boarding school. I talk about how we repress them. And the cost of this on our psyches. I quote from the interview I did a couple of days ago with a clinical psychologist and Nick Duffell. I also quote from Daniel Kupfermann's book Don't Be So Senstive. The Emotion Feeling Wheel: https://www.david…
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Send us a Text Message. Ever wondered what it takes to break free from societal barriers and earn your worth in leadership? Join us as we sit down with Mel Ripp, founder and CEO of Peapod, who shares her journey from corporate America to establishing her own PR and marketing consulting firm. Mel sheds light on the unique challenges women face, espe…
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This week the girls answer your burning questions in an episode they had to re-record after, in true SIDT fashion, deleting the first draft! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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This release is a special 2-hour Pride Month Mix to celebrate and commemorate 55 years since the Stonewall Riots that helped pave the way for so many of our freedoms today. I've selected 16 absolute camp classics that have been the soundtrack to many of our lives. So crank it up loud and let's get Proud! 1. True Colours / Cyndi Lauper 2. Young Hear…
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Today I wanted to offer some reflections about emotional flashbacks. Pete Walker talks about how these emotional triggers and reactions are a symptom of complext PTSD. I used to struggle with emotional flashbacks regularly. Today I talk about some of the examples from my own life. I also talk about how to deal with these flashbacks and I link it to…
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This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all o…
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In today's video I talk about how important it was for us to be liked at boarding school. If we weren't liked, we were often sent to coventry. We were banished. Richard Beard in his book Sad Little Men, talks about how on any given year group there was alway one 'custos' - the outcast. If you couldn't see the 'custos' then it was you. I talk about …
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and...WE'RE BACK!!!! We took a bit of a break (6 months) but we are back and sharing all of the things that have been going on in our lives. We missed you, so much! Thanks for sticking it out with us, always. Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts! Find us on: IG: @tu…
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Send us a Text Message. Summer is right around the corner and it's time to slow-down, both literally and figuratively. You have two assignments from host Rayna Rokicki. Assignment #1 -Get outside, enjoy nature and time away from the bustle and hustle of everyday life. Assignment #2 - Make sure to keep supporting women-owned businesses. Summer can b…
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This week on the podcast, Em and Alex are joined by Kim, a traditional surrogate who is known online as the Travelling Surrogate. Kim shares her story, which includes two surrogacy journeys thus far, and answers all of the girls' burning questions about the incredible life of a surrogate. You can follow Kim on Instagram @thetravellingsurrogate Purc…
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The global spotlight on agriculture has never been brighter than it is today. Farmers have spent decades producing food, fuel and fiber for the world, all while serving as stewards for the land and the next generation. But increased global attention to the ongoing climate crisis means that every agricultural practice is under the microscope. And if…
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Send us a Text Message. Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is no…
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In this week's IIJM, Em and Alex come to you from backstage discuss Al's hand eye coordination, the phrase bum fun and why being a stand up comedian is the bravest job ever... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Ale…
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In today's episode I talk about fear and boarding school. I talk about some of my own experiences of school and how I felt that I was in fear a lot of my time. I talk about some of the fear-based beliefs I left boarding school with: - Fear of making mistakes - Fear of getting close to others - Fear of being ostacized - Fear of failure I share some …
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Send us a Text Message. Unlock the secrets to amplifying your brand's voice with Asia Dore, a brand strategy expert. In this episode, we dive into crafting messages, including email newsletters, that stand out and resonate in the digital world, using effective engagement SEO strategies. Asia shares tips on sharing your expertise to build authority …
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This week on the podcast, Em and Alex are joined by none other than AL'S MUM! First off, the girls record their GBA from backstage ON TOUR, BABY! Norma and the girls dive deep into her experience of early motherhood, and how she handled 5 girls under 6! They cover it all, from shame and guilt to the freedom and joy of motherhood. This episode is an…
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Today's fascinating episode is with Keith Day exploring trauma and how trauma can impact us physically. Keith struggled with trauma as a child and got a diagnosis of neuropathy as an adult after suffering painful symptoms. In this podcast Keith explores some of his journey through these physical illnesses and how he started to recover. We also talk…
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In this week's IIJM, Em and Alex chat tradwives, double-taps on Insta DMs and the death of cancel culture... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more informatio…
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I have felt pretty shocked listening to reports about the Blood Scandal. I was horrified to hear what had happened at the boarding school, Treloar's where many people died. It is another cover up. Grenfell Tower, Windrush, Post Office Enquiry, Hillsborough... Repeated calls for justice and recognition were ignored for years. In today's podcast I ta…
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