Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness. Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues. This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom. Tune in every Friday on your favourite podcast platform.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#58 Overcoming Body Dysmorphia: Journey of Resilience, Self-Acceptance, and Growth with Stephanie Jones
1:08:32
1:08:32
Play later
Play later
Lists
Like
Liked
1:08:32
Welcome to another enriching episode of the Umami Conversation Podcast! 🎙️ In Episode 58, we sit down with the incredible Stephanie Jones, as she shares her remarkable journey of self-discovery and empowerment. Growing up as a voluminous young black girl, Stephanie experienced the absence of a safe haven in her school environment. Feeling detached …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#54 The transformative journey of finding your soul purpose with Navya
1:04:46
1:04:46
Play later
Play later
Lists
Like
Liked
1:04:46
Welcome to the Umami Conversations Podcast, where we delve into the most flavorful and enriching discussions about life, purpose, and personal growth. In this episode, we have a captivating guest, Navya, who takes us on an extraordinary journey of self-discovery, spiritual awakening, and the profound wisdom she has gained along the way. Navya’s rem…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#33 Closing the Holistic Approach Series: Our healing journey with Ama and Jessica
57:09
57:09
Play later
Play later
Lists
Like
Liked
57:09
Hey beautiful souls, This episode was a live podcast recording, we did on Thursday 30th April 2022. This is a raw and uncut episode. Jessica and I shared about our healing journeys. This is also closing off the Holistic approach series. In this episode we answer questions such as: What is a personal healing journey? How do we heal? We share our exp…
…
continue reading
By Agnes Appiah
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S.E. Episode 7-Cultivating the energy of Gratitude
17:02
17:02
Play later
Play later
Lists
Like
Liked
17:02
By Agnes Appiah
…
continue reading
By Agnes Appiah
…
continue reading
By Agnes Appiah
…
continue reading
By Agnes Appiah
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S.E-ep3 Sunny Bliss: A walk through meditation
17:03
17:03
Play later
Play later
Lists
Like
Liked
17:03
By Agnes Appiah
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S.E. ep2- Gardner of her soul: A look into the soul
20:32
20:32
Play later
Play later
Lists
Like
Liked
20:32
By Agnes Appiah
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S.E ep. 1 -Who is this God? The journey towards finding God.
17:51
17:51
Play later
Play later
Lists
Like
Liked
17:51
Welcome to Umami Conversations. Today you will listen to the first episode of our special edition. We start with a sensitive controversial topic "Who is this God?". Because you know; we love to talk about deep stuff. In this episode, you will listen to a beautiful inspiring powerful poem written by your main host Ama Success. Then your hosts will s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Introduction to Special Edition-Poetry Conversations and Affirmations with Ama and Jessica
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
A collaboration with Poetess and Writer Jessica Bene-Hoane Ivorian now residing in Canada, alongside Amasuccess your host and MC with the golden voice. Get to know more about these two creatives during this short introduction of themselves and this Special Edition. A Combination of Poetry, Conversations, and Affirmation let them take you on a ride …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
# 16 Words and the Oral Art of Kasàlà with Diana Sainsily
40:27
40:27
Play later
Play later
Lists
Like
Liked
40:27
"Sticks and stones may break my bones but words may never hurt me"! Do you remember saying this as a child, ignorantly entangling yourself. This statement for a very long time seemed true to me until I find out that Words are the one thing that can actually hurt me the most. I sit down with Speech Pathologist Diana Sainsily about the power of words…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
# 14&15 Celebrating Women's International Day a convo with Ernestina Francois
57:43
57:43
Play later
Play later
Lists
Like
Liked
57:43
As Women’s international day just passed by, I still wanted to take a moment and celebrate the achievements of women. I sit with Ernestina Francois Certified Life coach and Impact Speaker. Ernestina is also an advocate for women and daily strived to see women from all walks of life come together and uplift one another. In this episode of Umami, Con…
…
continue reading
Hey beautiful souls, I am grateful you've tuned in yet again for another episode. Today, I sit alone and share with you my experience with the women's circle and why I believe it is important to be part of one. My journey started in 2018, let me know if you ever joined a women's circle and what your experience was like. You can find me on Instagram…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#12 Motherhood and Gender Roles-Fedora Kalenda pt.2
39:18
39:18
Play later
Play later
Lists
Like
Liked
39:18
Fedora closed up the 1st segment of this conversation by making this statement: Our Gender roles should not be based on what society dictates but should be based on our individual characteristics as men and women in general and particular. She makes an emphasis on the importance of knowing thyself to some degree in order to not be lost in the title…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#11 Motherhood and Gender Roles-Fedora Kalenda
25:41
25:41
Play later
Play later
Lists
Like
Liked
25:41
Fedora is a dynamic young woman and mother of two young beautiful girls. Born into a family of 7 children in Kinshasa, Democratic Republic of Congo, she immigrated to Canada in 2003 where she has since settled. Over the years, she has cultivated a cultural, artistic, and intellectual curiosity that has allowed her to navigate through many spheres. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
# 9&10 Vulnerability: An African Women's' perspective-Jamilla Secyugu
43:42
43:42
Play later
Play later
Lists
Like
Liked
43:42
Jamilla is a thirty-six-year-old, Montreal raised immigrant, from Kenyan and Rwandan lineage. Since both of her parents converted to Islam prior to any kind of cognizance, she was raised with elements of Islam as well an influence of the predominant culture and religion of Christianity. As a mother of two, she’s had to learn how to adapt rather qui…
…
continue reading
Hey loves, This is a bonus for you; a piece I wrote on vulnerability. It does not have a title and hope you enjoy it, let me know what you think. In our upcoming episodes we will be exploring the notion of vulnerability, let's say this is a way to get you prepared for it. Until next Wednesday 27th January 2021 for Episode 7. Love and Blessings! Thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
# 5&6 The reunion with Debbie Campbell: We are co-creating with God
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25
After letting go of years of suppressed anger and finally coming in tune with herself. My best friend Debbie Campbell from @crystals_and_sacred_herbs reunites with a long-lost family member she never thought she'd meet. Debbie shares her beautiful story, this is a 2 Part Episode. In this first segment, we explore different topics such as *2020 Bein…
…
continue reading