show episodes
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Stoicism is the pursuit of Virtue, which was defined by the Ancient Greeks as "the knowledge of how to live excellently". Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. Practical Stoicism takes a practical approach to reviewing, interpreting, and reflecting on ancient texts from both Marcus Aurelius and Epictetus so as to provide you with actionable advice concerning your own personal Stoic journey. ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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The Conscious Podcast is a solo show that explores topics related to personal growth, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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This Podcast is dedicated to holistic investments, fundraising, mental breakthroughs, critical thinking, unlimited opportunities, decentralized economy, and inner evolution. Mixed with humor, technology advancement, and paradigm shift. All this, plus much more through a lense of interviews of best hedge fund managers, venture capitalists, investors, industry experts, analysts, traders, and technocrats (in a nutshell talented and successful human beings).
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Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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An important & very necessary spotlight on the business impact of digital regulation from JWG. As an independent global think-tank our aim is to stimulate holistic debate about the approach to financial services supervision.
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Survive the Jive podcast is about history and ancient religions and folklore. Hosted by historian Thomas Rowsell who is also a documentary film maker, this podcast focuses mainly on Indo-European cultures and most specifically on Germanic/Norse paganism. The podcast takes a holistic approach to programming that informs, educates and improves us. It sometimes covers scientific topics but is mainly concerned with pre-Christian religions of Europe. Sometimes the podcasts are based on videos fro ...
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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Joan Sotkin, from ProsperityPlace.com and author of Build Your Money Muscles, presents a holistic approach to business success and financial health. Discover Joan's unusual approach that developed over 25 years of helping people build a business, fix their finances, be their authentic selves, and find peace of mind. Joan is known from her intuitive insights and clear understanding of how a person's internal environment affects their external results. The Prosperity Show provides you with bot ...
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Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Feminine Potential" podcast. Join M.D.IVA, a physician, chemist, and psychologist, as she unravels the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist for unlocking your full potential and achieving holistic vitality.
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture the mind, body, and soul. Join us as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where moms effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilities. We explore holistic wellness from ...
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your ...
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Mental Health Mavens
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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ADJUSTED
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ADJUSTED

Berkley Industrial Comp

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This is more than just a claims podcast. ADJUSTED, brought to you by Berkley Industrial Comp, is committed to changing the workers’ compensation insurance space to allow for a more holistic approach focusing on outcomes as well as the employer/injured worker experience. In an age where so much has become automated, we believe people matter! Together, we will take a deep dive with industry leaders who are changing the landscape of Workers’ Compensation to offer a new perspective on insurance. ...
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Talk Real Estate
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Talk Real Estate

Sharon McNamara, Mary Baker, & Melissa Wallace

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Keeping it REAL with their REAL ESTATE talk and bantering personas, Sharon, Mary, & Melissa take an easy listening style to all aspects of real estate. They combine their holistic approach to assisting their clients with a fun, spirited energy to engage their listeners from week to week. Taking the mundane aspects of a real estate transaction and turning it into an entertaining and educational experience is what they do best.
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Join Jillian and Marla as they help listeners understand how taking a holistic approach to designing a healthy home provides real results. Each segment focuses on a specific step from the Wellness Within Your Walls® Healthy Living System™. Listen to candid interviews with health and wellness experts that give advice on how to take control of the process of creating a healthier home.
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What makes us different? We are Canada’s premier company specializing in participating whole life insurance and Bank On Whole Life™ concepts to engineer value-based, strategic wealth plans using a holistic approach for individuals, families and business owners so they can achieve Financial Control for Life™. Join us on each episode as we explore various avenues of wealth planning and offer strategic insight into addressing some of life's biggest financial challenges. Enjoy!
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Leadership Alchemy
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Leadership Alchemy

Dr Barbara van Heerden and Eloise Petzer

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Leadership Alchemy considers leadership development that combines a leader's heart, soul, and mind. This is where a leader's magic lies. I believe that leadership development should be holistic, is an ongoing journey and not a destination, and requires a fresh approach. This podcast is an opportunity to challenge our thinking about what is required from a new wave of leadership.
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The podcast "Wells of Wealth" is where we explore a holistic approach to building wealth that encompasses Financial, Family, Faith, and Relationships. Our ultimate goal is to help you achieve financial freedom and create a lasting legacy for future generations. As real estate professionals, we will be sharing practical tips and strategies for building wealth through real estate, investing, and establishing your brand.
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This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent. He lost over 100 lbs. & has kept it off for over 27+ years! The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood. From episodes 22 to present, it deals with post-weight loss struggles. From dealing with continued disordered eating, body dysmorphia, and more. Mostly how the coping mechanisms developed in childhood continue to sabotage h ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Join us in our latest podcast episode featuring renowned General Contractor Jeffery Scott, a veteran in home renovations. Dive into Jeffery's world, where he transforms often-overlooked spaces like kitchens and bathrooms into heartwarming highlights of homes. Beyond the bricks and mortar, this episode offers a glimpse into his holistic approach to renovation, the perfect blend of work-life balance, and the deep passion that drives him. Discover not just the craft but the heart behind creatin ...
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In today's episode, we will explore the profound world of self-care, delving into what self-care truly means, its significance for your overall well-being, and practical strategies to incorporate self-care into your daily life. We'll cover the mind and body including exercise and nutrition. Learn all about: Self-Care Techniques Self-Care and Mental…
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In a world filled with pharmaceuticals and vaccinations, have you ever wondered about the untapped potential of your own immune system? Join us in this thought-provoking episode of The Wellness Wisdom Podcast as we embark on a journey to uncover the wonders of our immune system and explore holistic approaches to maintaining vibrant health. Discover…
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In the complex web of human relationships, it's common to find ourselves approaching interactions with a sense of power and aggression. This approach often stems from a deep-seated belief in scarcity, a fear that we lack something, whether it's material resources or intangible qualities like spiritual energy, love, positivity, compassion, or empath…
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‘Tis the season…for triggers! At the holidays, stress, drinking, spending money and spending time with others all increase. And with that, comes a decrease in patience, sleep, time for self and all the things that make us more resilient to stress. Add in the fact that we tend to be around people we aren’t normally around for longer periods of time,…
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How often is our body yelling at us but we never listen to it, Its begging for help but all we do is put a bandaid on it. Healing starts with listening to what our bodies are communicating to us through symptoms. Our health doesnt have to be complex but we have to allow our bodies to heal and communicate its needs. IG handle coachsteph_m music cred…
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When was the last time you truly embraced yourself, inside and out? My guest Cleo Wade, New York Times–bestselling author and poet shares her incredible wisdom for finding inner peace amid life's changes in her new book, Remember Love: Words for Tender Times. We explore how poetry anchors us when lost, tuning into natural rhythms, and growing throu…
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Ready to optimize your well-being? Welcome to M.D.IVA: Biohacking Your Feminine Potential, your guide to a healthier lifestyle! 🌱🎙️ In this episode, we will discover the biological value of proteins, carbohydrates, and fats and how they contribute to your overall health as well as gain clarity on the role of vitamins and delve into the basics of nu…
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Melissa Wallace was joined by Kristen Howlett, full-time Realtor at Boston Connect Real Estate to continue their segment on keeping it hyper local to highlight living on the South Shore. This weeks show highlights the town of East Bridgewater! Podcast & Live Radio Show on WATD 95.9 The McNamara Horton Group Boston Connect Real Estate Sharon McNamar…
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Do you ever feel like your life is a never-ending series of events and experiences, much like a movie? It's a common sentiment, but what if I told you that your life is indeed a movie, and you are not just the main character but also the writer, director, and star of this grand production? Let's explore this idea further and understand how you can …
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In this episode of "Practical Stoicism," I delve into the profound teachings of Enchiridion 9, a text that compellingly explores the concept of freedom of choice. The irony isn't lost on me that we're discussing this topic, especially as we anticipate introducing the third guest in our series soon. Enchiridion 9 teaches us that our physical conditi…
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Elon Musk is undoubtedly a fascinating individual. Elon is one of those contemporary leaders whom many of us respect and many of us do not. Let's just sum up by saying that we must acknowledge that every leader has both strengths and limitations when talking about leadership practices. Music track: Enlivening by Pufino Source: https://freetouse.com…
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Today's episode takes a deep dive into a particularly challenging meditation from Marcus Aurelius – Meditation 25 from Book 5. This meditation, often misinterpreted, addresses how we should respond to the wrongdoings of others. It reads: "Another does wrong. What is that to me? Let him look to it; he has his own disposition, his own activity. I hav…
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In this episode, Stuart and Mena discuss strategies that optimise your ability to repay your home loan, including: Everyone's situation is different. If you earn business income and you encounter an unexpected tax liability. Borrow to invest in shares. Div 7A loan from the corporate beneficiary. Distribution to family members and they deposit cash …
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On the spiritual journey, discussions about the ego abound. Many teachings proclaim that the ego is the root cause of all suffering, leading individuals to wage a war against it. It's a common belief that to attain peace and happiness, one must eliminate the ego entirely. However, I'm here to challenge this notion and suggest that it's fundamentall…
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Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morni…
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How do you handle the in between?In yoga classes there is often a pause in between poses. Sometimes we rush through from one pose to the next and sometimes we pause and honor the body.As a yoga teacher it's taken me many years to feel comfortable honoring the pause when I teach. When I felt uncomfortable in silence I would fill it with my voice, an…
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Exhausted and not sure why? Let’s unpack the details with Dr. Bryan Rade of East Coast Naturopathic. We’re covering what your mitochondria do and why they’re responsible for how your hormones function, and how much/little energy you have. Plus, details on what nutrients are needed to balance these systems, and where else to look when nothing is add…
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In the world of metaphysical sciences and spiritual teaching, a profound concept often arises: "You are God because God is within you." It's a statement that might seem radical or even blasphemous to some, but it carries with it a powerful message of self-realization and spiritual empowerment. To delve deeper into this idea, we'll explore the teach…
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Most people experience breast cancer from the patient side. But my guest today, Dr. Liz Boham, has experienced breast cancer being a patient and a physician. In the episode, Dr. Boham shares her story of how practicing breast self exams actually led to her own diagnosis with triple negative breast cancer at the age of 30 with no family history and …
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In this episode, ADJUSTED welcomes Van Langham Direct of Risk Management with Berkley Industrial Comp. Van discusses the 2023 Home Safe for the Holidays Initiative and some of the specific dangers of of Wheels, Gravity, and Complacency. Season 5 is brought to you by Berkley Industrial Comp. This episode is hosted by Greg Hamlin and guest co-host Mi…
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In this heartfelt episode of 'Wellness in Every Season', we delve into 'Balancing the Scales: The Risks of Cutting Out Without Nurturing Within'. We explore the often-overlooked aspect of motherhood where subtracting the negatives isn't enough; it's about what we add in that truly counts. Engage with us as we discuss the mental health challenges mo…
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Have you ever felt stuck in life? Psychiatrist Phil Stutz says leaning into adversity is the secret to getting unstuck. His unconventional methods have helped celebrities and everyday people find meaning and purpose when they felt lost. Now, in his new book Lessons for Living: What Only Adversity Can Teach You, Stutz shares the tools and wisdom fro…
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Welcome to Financial Control for Life,™ a show where we discuss customized business and personal insurance solutions and investment strategies. On our very first episode, we introduce you to Stephen Devlin, President and Chief Financial Officer of MacDev Financial, and Michele Devlin, Chief Executive Officer and Chief Compliance Officer, while also…
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It's not always easy to get over the pain of moral injury. In this episode of Mental Health Mavens, we'll talk about what moral injury is, how to recognize it, and how to get treatment for it. Moral injury can cause a lot of pain. In this episode, we'll discuss the symptoms and what you can do to deal with the pain. We'll also discuss the benefits …
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Today we discuss the great topic of Movement and Exercise. We like using the word movement over exercise as this is what is more important, rather than trying to chase or keep up with our generalised idea of mainstream exercise. We share how exercise is a primary food which means it has a direct impact on our health more than food itself. It has th…
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Welcome to a thought-provoking episode of Wellness Wisdom! In this discussion, we delve into the complex intersection of financial stress, holistic wellness, and the holiday season. While the holidays are a time of joy, they can also bring about financial strain that affects our mental, emotional, and physical well-being. Join us as we explore how …
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"I’m grateful for where I’m planted in each season of life.” - Caleb Cooper What would you do differently with your health if there were no barriers? Would you choose more organic? Workout at a gym? Plug into your community through classes or even see a therapist? Join Dr. Michelle Robin as she invites Caleb Cooper from the YMCA of Greater Kansas C…
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I never really knew the power of proximity until I had the golden opportunity to speak with Les Brown, My New Big Brother. Now, I am better aware of the necessity of my voice in this world full of confusion, SO I AM BEGINNING MY ORGANIZATION'S LAUNCH OF THE SOULS OF LIFE SOCIETY MEMBERSHIP. ALL INTERESTED PERSONS NEED TO SPREAD THE WORD AND EMAIL..…
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In this thought provoking episode, we take a step back from profiling individuals cases, to lay the groundwork for understanding the complex world of serial killers. Dr. Jerrod Brown, a familiar voice and revered figure in the field, joins us to demystify the phenomenon of serial killers, challenging common myths and bringing to light the pivotal r…
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In this podcast episode, myself and guest Dr. William O. Stephens, Professor Emeritus of Philosophy at Creighton University, delve into the concept of free will in Stoicism, defined as "uninhibited freedom of choice." Initially, I share my emotional response to criticisms received on a previous episode about free will. Recognizing my response as un…
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In the journey of life and spiritual awakening, one fundamental truth stands out: You create your own truth. This truth, often overlooked or overshadowed by external influences, is the cornerstone of your existence. Dr. Belber Blair beautifully articulates this concept, and it's something we firmly believe in and agree with.Your truth, at its core,…
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On today’s The Gut Show episode, we talk about what bile is, how it’s playing a role in your IBS symptoms, and how to start talking to your doctor target this piece of the IBS puzzle. Listen to the full episode on YouTube or wherever you enjoy your podcasts! In this episode, we cover: What is bile [2:02] Why is bile released into the small intestin…
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Welcome back to Therapy Chat! This week, in an interview that is timely as we're in the thick of the holiday season, I interviewed Dr. Lindsay Gibson for the second time. This time we're discussing the challenge of disentangling from emotionally immature people. In our conversation, you'll hear Lindsay describe the characteristics of Emotionally Im…
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Interview with Caty Brown about the science and intuition behind sound healing and her belief that all people are healers. Topics of Discussion: -Sound healing as an intuitive practice for the practitioner -The science behind using sound frequencies for therapy and realignment -Providing space to reveal people's healing capacities and gifts The fou…
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Balance is a concept that often eludes many of us in our pursuit of success, happiness, and fulfillment. We tend to believe that there's a one-size-fits-all formula for maintaining balance in life, but the truth is far from that. The interesting thing about balance is that it is entirely subjective, and it's rooted in your individual journey and pe…
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The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness, loneliness and grief to be amplified. It’s a touchy time of year where whatever we’re feeling gets underscored by parties, gatherings and traditions. But the holidays don’t create these feelings. In…
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In an era of polarization, we’ve lost the art of gathering, listening, and connecting across divides. How can we rediscover the power of discourse to build mutual understanding? Priya Parker, Anand Giridharadas, and Jonah Berger reveal simple but transformative tools to help us relearn how to truly listen, relate, and influence. Through stories and…
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Media have always served a vital role in conveying information between people. The thoughts, ideas, and opinions of man, whether true or false, are transferred via a medium, the broadest of which are visual and audio communication. We talk about the history and power of media, and your voice, today on The Whole Steward.…
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Join Sharon McNamara & Melissa Wallace as they discuss whether now is the time for you to buy or sell, or if you should wait until 2024. Podcast & Live Radio Show on WATD 95.9 The McNamara Horton Group Boston Connect Real Estate Sharon McNamara | Melissa Wallace Facebook Live every Tuesday at 6:15 pm & Saturday at 8AM @ facebook.com/McNamaraBrokerT…
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