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A profoundly superficial conversation about trends in society, culture, and politics.
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The next step in Fantasy Football insight and play. Take your play to the next level! Finally, a group that isn't afraid to take the next step into fantasy! @3XFFFFantasyF
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Conversations with living legends and people making legendary moves.
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Welcome to the Outside The Box Podcast, hosted by Ben Rogers and presented by Performance Medicine. On this podcast, you'll find Outside The Box Stories and Outside The Box Conversations. Both of these series highlight health and wellness experts that are thinking "Outside The Box" with their philosophies and treatments. You'll also find stories of people like you and me who have chosen to look "Outside The Box" with their own health journeys. And finally, each week we have a Q&A Episode wit ...
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The Business of Cycling podcast takes you inside the cycling world from the perspective of those that work in the sector. Hear from passionate entrepreneurs and professionals from brands, teams, and bike shops. Read the latest 'The Business of Cycling' Blog Sign up for 'The Business of Cycling' Newsletter
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What To Know About Fatty Liver Disease | The Performance Medicine Show #107
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Breaking into Cycling Media with Alex 'Biketester' Boyce
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Alex Boyce is a journalist and bike tester for Moto.it, he also has his own YouTube channel, @Alexbiketester. Our conversation revolves around his career path and the constantly evolving intersection of media and cycling. Alex started his professional career through kite surfing photography before transitioning to motocross. Alex tells us about how…
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Fertility Nutrition | Explain This Ep. 96 w/ Alex Gardner
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In this episode, Registered Dietitian Nutritionist Alex Gardner talks about her speciality in fertility, prenatal, and postpartum nutrition. A must listen for new moms! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let …
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Thoughts On Milk Thistle | The Performance Medicine Show #106
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ S…
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Stretching The Tibialis Anterior | Dive Into Diet #049 w/ Lucas Schmidt
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In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how to stretch the tibialis anterior muscle using a wall (or a friend!). To watch the DEMO, check out the YouTube video HERE. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitami…
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Natural Remedies For Anxiety And Depression | The Performance Medicine Show #105
1:00:41
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up fo…
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Sperm DNA Fragmentation | Explain This Ep. 95 w/ Robin Riddle, FNP-C
23:08
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In this episode, Robin Riddle, FNP-C explains Sperm DNA Fragmentation, why it matters for fertility, the causes, who should be tested, and how to improve. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedic…
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How To Get More Protein In Your Diet | The Performance Medicine Show #104
1:07:40
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for …
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Eurobike 2024 Market Update with Pirelli, Crank Brothers, Haro, Ceramic Speed, & Gary Fisher
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At Eurobike 2024 I did some short interviews with managers that I know in the industry. The idea was to take the temperature of the market for feedback on how things are looking in July 2024. My conversations included Jayu Yang (HARO), Gaspare Licata (Crank Brothers), Samuele Bressan (Pirelli), Martin Banke (Ceramic Speed), and Gary Fisher. Read th…
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Strength Assessment | Dive Into Diet #048 w/ Lucas Schmidt
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Strength assessments identify any deficiency in a person's health or nutrition. In this episode, Nutrition Coach Lucas Schmidt does a LIVE strength assessment on Ben Rogers. Watch this DEMO to learn how you can do your own. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check o…
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Saliva Testing Versus Blood Testing For Hormone Levels | The Performance Medicine Show #103
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for ou…
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Improving Egg Quality | Explain This Ep. 94 w/ Robin Riddle, FNP-C
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You CAN improve egg quality when trying to get pregnant! Robin Riddle, FNP-C, an expert in functional fertility, explains HOW in this video! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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What's New In Sleep Therapy? | The Performance Medicine Show #102
57:49
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our …
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A Turnaround Story with ENVE CEO Michael Stimola
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The following is my conversation with ENVE CEO, Michael Stimola. Michael is a long-time entrepreneur who started out in the early eighties, founding Carbonite, an R&D materials company that supplied carbon fiber tubes for use in manufacturing, healthcare, and aerospace. Michael then went on to found Sandvik Design-Build, a general contracting compa…
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The Sugar Addiction Cycle | Dive Into Diet #047 w/ Lucas Schmidt
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Do you ever feel like you're addicted to sugar? In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains the sugar addiction cycle, and how you can break free! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: htt…
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Thoughts On Xyitol | The Performance Medicine Show #101
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our we…
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JATENZO | Explain This Ep. 93 w/ Robin Riddle, FNP-C
6:31
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There is a NEW option for hormone therapy available! In this episode, Robin Riddle, FNP-C explains JATENZO, an FDA approved oral testosterone capsule. This is a great option men who don't want injections, cream, or pellets! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check o…
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Thoughts On Hydrogen Water | The Performance Medicine Show #100
1:10:45
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for o…
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Vittoria Tires CEO Stijn Vriends A Journey from Private Equity to Cycling
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Stijn Vriends is the chairman and CEO of Vittoria group. Vittoria is based in Bergamo Italy and is among the top producers of bicycle tires in the world. In our conversation we talk about how he has helped Vittoria grow and flourish since taking over in 2020. We also discuss his experience in the private equity sector and how, when managed well, pr…
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Training For Longevity (Part 2) | Dive Into Diet #046 w/ Lucas Schmidt
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In this PART 2 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about the importance of stability and power movement as you age. Tune in for exercises that will build balance and help activate your fast twitch muscles! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine…
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Thoughts On Iodine Deficiencies | The Performance Medicine Show #099
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly…
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LP(a) | Explain This Ep. 92 w/ Robin Riddle, FNP-C
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In this episode, Robin Riddle, FNP-C explains Lipoprotein (a), the risk factors, who should get screened, and ways to improve your levels. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Why You Should Stay Away From Soy | The Performance Medicine Show #098
56:00
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly n…
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EUROBIKE Managing Director Stefan Reisinger
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Stefan Reisinger is the Managing Director of FAIRNAMIC GmbH, which is the company that runs the EUROBIKE fair. I reached out to Stephen because I wanted to give the listeners a better look inside the largest bicycle specific trade show in the world. We dive into the reasoning behind the move from Friedrichshafen to Frankfurt and why the trade show …
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Training For Longevity (Part 1) | Dive Into Diet #045 w/ Lucas Schmidt
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In this PART 1 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how grip strength and Zone 2 help to increase longevity. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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The Psoriasis Episode | The Performance Medicine Show #097
57:06
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our wee…
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Functional Fertility | Explain This Ep. 91 w/ Robin Riddle, FNP-C
13:09
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In this episode, Robin Riddle, FNP-C explains the workup, tests, and supplements that define functional fertility. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly n…
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When I started the Business of Cycling podcast there was definitely one person that I had in mind that I was hoping to interview, and it was Simon Mottram. I've worked in cycling for over 10 years. And what Rapha did in the cycling business is nothing short of incredible. They truly disrupted the industry, and found totally new ways to look at prod…
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Happy Healthy Hair | The Performance Medicine Show #096
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsl…
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Substitutes For Alcohol | Dive Into Diet #044 w/ Lucas Schmidt
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Most people drink alcohol for relaxation, stimulation, or simply socialization. In this episode, Nutrition Coach Lucas Schmidt gives people options that have the same benefits, without the alcohol! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin …
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Suggestions For Hair Growth | The Performance Medicine Show #095
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newslet…
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Why Choose Performance Medicine | Explain This Ep. 90 w/ Robin Riddle, FNP-C
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In this episode, Robin Riddle, FNP-C explains the variety of services offered at Performance Medicine. Tune in for the breakdown of each office! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Trek Italy Closure the Advantages of Being and Outsider in Italian Cycling with Joshua Riddle
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Joshua Riddle is originally from North Carolina and and has been working in the cycling industry in Italy for 15 years. He started his career at Trek Italy 2010 which recently closed their doors due to consolidation of their European offices to Madrid. Joshua has worked in Marketing for Trek, Pinarello, Campagnolo, Basso Bikes, and is currently the…
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How To Cycle Supplements | The Performance Medicine Show #094
1:03:12
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newslette…
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Nutritional Transitions | Dive Into Diet #043 w/ Lucas Schmidt
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Making dietary changes can be daunting. In this episode, Nutrition Coach Lucas Schmidt sheds light on Ben's food vices and provides tips on how to transition them into a healthier diet. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: …
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How To Take Berberine For Weight Loss | The Performance Medicine Show #093
1:02:22
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly news…
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Supplements For Lowering And Stabilizing Blood Pressure | The Performance Medicine Show #092
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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Overstocks Update and COVID Lessons Learned LIVE at Cycling World Dusseldorf
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This conversation was recorded at a live panel at the 2024 cycling world event in Dusseldorf on March 15th. The topic of the panel was COVID overstocks and the state of the industry and the aftermath. My guests were ROSE Bikes Anatol Sostmann, Old Man Mountain Products Erik Fenner Schicke Mütze Carsten Wien and provided three unique viewpoints on t…
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Gymnema | Explain This Ep. 89 w/ Robin Riddle, FNP-C
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In this episode, Robin Riddle, FNP-C explains the uses and benefits of Gymnema. If you are a diabetic, struggle with metabolic syndrome or weight loss, this podcast episode is for you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: h…
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Black Seed Oil For Thyroid Function | The Performance Medicine Show #091
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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Fiber Basics | Dive Into Diet #042 w/ Lucas Schmidt
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In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shares the ins & outs, and the do's & don'ts on fiber. How much is too much? Listen to this podcast episode! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://perfo…
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An Insider's Look at the Taiwanese Bike Industry with Jayu Yang
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Jayu Yang is one of the most experienced entrepreneurs in the Taiwanese bike industry. Her grandfather started Kenda tire in 1962. And she carried on the family tradition by taking over her father's business Kendstone In 2001. Kendstone is among the top premium bicycle assemblers in Taiwan. In Taiwanese culture, women were not typically considered …
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What Specific Bloodwork Tests Should I Ask My Doctor For? | The Performance Medicine Show #090
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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Thoughts On Proton Keto ACV Gummies | The Performance Medicine Show #089
1:00:26
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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Thyroid Antibodies | Explain This Ep. 88 w/ Robin Riddle, FNP-C
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In this episode, Robin Riddle, FNP-C talks about thyroid antibodies: what they indicate, why they matter, and what we can do to help! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for o…
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The Man Behind A Bike Racing Cultural Phenomenon Red Hook Crit Founder David Trimble
55:27
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David Trimble is best known for founding the Red Hook Criterium fixed gear championship series. David also founded the Midnight Half, both internationally renowned sporting competitions. The Red Hook Crit grew to become such an important cultural event that it was archived at the Smithsonian's national museum of American history. It this episode yo…
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Can Nicotine Help With ADHD? | The Performance Medicine Show #088
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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Foods That Lower Blood Pressure | Dive Into Diet #041 w/ Lucas Schmidt
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In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about foods that can naturally help lower blood pressure. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our week…
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Is There A Test For Parkinson's Disease? | The Performance Medicine Show #087
1:06:34
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: …
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ZEPBOUND | Explain This Ep. 87 w/ Robin Riddle, FNP-C
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In this episode, Robin Riddle, FNP-C explains everything you need to know about ZEPBOUND, the new FDA approved weight loss medication that is NOW available at a pharmacy near you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https:/…
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