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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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Sybil Summers and Alex Luckey work at Entercom Radio in Dallas- Fort Worth. Sybil is a 14-year-old boy dressed as a 30-something woman. She loves dogs and reality TV. Luckey can count to 100 blindfolded and was TIME Magazine’s Person of the Year for 32 B.C.
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The Couple Shift | An ALS Story

Maria Aleandra and Julian Rodriguez

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We're a husband and wife living with ALS (Amyotrophic Lateral Sclerosis). This is a story of sorrows and joy, grief and magic. A first person account of how to navigate the unthinkable, a space to uncover the truth of what love and courage really look like. We hope that through Jules and his story you feel inspired to live life to the fullest. Thank you listening, subscribing and sharing. #thecoupleshift
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Understand and inspire mindfulness practices In our own lives and our audience’s By exploring the application of mindfulness in the real world Based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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On Pause to Go, Bree Luck walks you through life’s sticky spots — from Middle school through Menopause -- so that you can turn life’s Transitions into brilliant Transformations! You can expect weekly interviews with experts, real talk with amazing humans, and conversations about making the most of every phase of life. Topics include Health, Wealth, Hormones, Family, Romantic Relationships, Career Changes, Sexuality, and more!
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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A podcast that gets back to the sticky, awkward, gloriousness of being a day to day copywriter. The woes, the ups, the bitty fist annoyance of a client that won't use track changes, the tips on how to write 5,000 words in 20 minutes because you forgot the deadline, and of course, the real bottom warming stories of great clients and amazing writing that keeps us doing the do each day. So come with me on a journey through colons and interrobangs. Through client Zooms and last-minute amends, we ...
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We’ve got some news, folks! Bree and Mendy are taking a little breather… sort of. While we’re still here for all your awkward needs, we’re mixing things up a bit and going bi-weekly. That’s right, we’ll be dropping new episodes every other week. 📅 What’s New? Episode Drops Every Other Week: You can still get your awkward fix, just with a little mor…
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The ACRP has done a wonderful job putting together a core competency framework for Clinical Study Monitoring. One particular domain covers communication and teamwork. This competency area covers relationships and communication with clinical study team members and investigative site staff. The ACRP’s specific expectations within this competency incl…
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In this episode, I interviewed Annie, a Dirty from our community, and we unpack a lot and talk about how she: 🧡 Completely reversed type 2 diabetes 🧡 Healed her non-alcoholic fatty liver disease, and non-alcoholic steatohepatitis (NASH) 🧡 Lost 55 pounds 🧡 Found food freedom after a long struggle with disordered eating She did all of this by eating …
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In this episode of Well, That Was Awkward, Bree and Mendy share an incredible story from one of their listeners, Paul, whose journey from a law school student to a soldier during the Vietnam War takes a surprisingly hilarious and awkward turn. Get ready to hear about Paul's unique draft experience, his run-ins with bullies during basic training, an…
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Welcome to another episode of "Well That Was Awkward," where we dive into the hilariously cringeworthy and downright awkward moments that life throws our way. In this episode, Bree and Mendy are back with stories that will make you laugh, cringe, and maybe even rethink your next good deed! In This Episode: First In-Person Recording: Bree and Mendy …
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In part 3 of our 3-part series, we discuss how CRAs can increase productivity using various methods. For example, what technology can you introduce to make yourself more efficient and organized? And how should you tailor your organization and time management methodologies to fit your personality, style, and work/life situation? Join us as two of ou…
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Did you realize that your email etiquettecan cost you a position before the hiring manager or recruiter even looks at your resume? In today’s team roundtable, we provide bad email etiquette examples…and some of them may surprise you. We provide examples of candidate trips and falls during their qualification process, when they send thank-you notes,…
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This is another solo quick episode I created with my AI cloned voice to talk about our challenges that we keep running into. Thank you for seeing us. With love, Jules & MA #RightHereRightNow 🎧 Please subscribe, share with friends and leave a review. ⚡️ Follow us on Instagram: @teamhighoctanejules 🧢 Check out our Website: www.teamhighoctane.com ✨ Ch…
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In this episode, I have the pleasure of chatting with Chef AJ, someone I've admired for many years for her incredible contributions to the plant-based community. We dive into her journey from aspiring veterinarian to a dedicated vegan, sparked by a squeamish moment in her early career that changed her path forever. Despite ditching animal products,…
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In this episode, Bree and Mendy unravel the hilariously awkward story of Margaret, a high-flying business consultant who unknowingly lets her love for garlic almost derail her career. From her early days as a competitive child to landing prestigious positions at top consulting firms, Margaret's journey is nothing short of remarkable. But when a wel…
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In part 2 of our 3-part series, we continue our discussion on Time Management and Organizational Skills with two of our favorite CRAs, Tuypeakus McKay and Chiquita Caudle Sanders. In this episode, we share some organizational tips that CRAs at any level can benefit from. We give ideas on how to squeeze in tasks while traveling and also describe som…
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I have yet to speak to someone who admits they have weak time management skills. Everyone we interview thinks their ability to manage deliverables and calendars is stellar. They are not. Our data shows that the lack of organizational and time management skills is the number one reason why we release CRAs. I find this data interesting! Overall, this…
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Ever felt that cringe-worthy moment when you wish you could take back something you said or did? Join Mendy and Bree as they celebrate the awkward moments we all experience. This week, we hear a story about our worst middle school nightmare -- getting laughed at by a room full of mean girls! Plus our hosts divulge their own awkward stories from the…
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It's a new beginning for me. It is just AI voiced Jules. This short episode really challenged me. It is one thing to write out your thoughts. Its another thing to do with your eyes alone and then edit it. Thank you for seeing us. With love, Jules & MA #RightHereRightNow 🎧 Please subscribe, share with friends and leave a review. ⚡️ Follow us on Inst…
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All of us…me included…have been victimized. We have all been wronged. We have all been taken advantage of. Cards have been stacked against us in terms of illness, debt, or abandonment. Many of us have been abused, neglected, or otherwise mistreated. Earth is a tough place and sometimes folks will attribute adverse life circumstances in a way that f…
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In this episode, Bree and Mendy explore the hilariously awkward and slightly terrifying experience of Ellie, who got stuck in an elevator just before Christmas. They discuss strategies for handling awkward moments, particularly in confined spaces, and share their own cringeworthy encounters. Ellie’s story is a rollercoaster of emotions, complete wi…
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This week, Mendy and Bree talk about strategies for dealing with restroom knockers and come up with a business plan for making your next trip to the loo a little less awkward. The episode's highlight is a listener story from Lane. We hear all about how her summer romance with Tristan, a high school acquaintance turned love, blossoms over shared val…
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Permission to feel, all of it. Learning how to process our emotions as a couple has been a cornerstone of our growth - the good, the painful and everything in between. With ALS in the mix, we've learned powerful lessons about what it takes. In this episode, we continue to experiment and stumble through new beginnings, thanks for coming along. Your …
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This week, Bree and Mendy dive into a listener's hilariously awkward high school story that involves perms, weed, and a surprising triumph in a calculus class. Plus, they share their own awkward moments and serenade you with a special song at the end. Don’t miss out on this 80s flashback that will have you laughing out loud and reminiscing about yo…
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Hello copy beasts, I have some good news and some sad news. This will be the last episode of the Clever Copy Chats podcast. Instead, I'm absorbing this podcast into one mega podcast. It's going to be called The Kate Toon Show - it's all about how to create a successful, profitable and enjoyable business using smart, creative, simple digital marketi…
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This week, Bree and Mendy dive into the cringe-worthy adventures of George Steele. Join us as we unravel George's impulsive trip to Savannah with a dating app match? Will they find a love connection in the land of Southern charm – or will the whole relationship go up in flames? Key Themes: Embracing awkward moments The ups and downs of dating Savan…
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In this episode, I challenge you to step out of your comfort zone: a mini green juice fast. I discuss the potential benefits, how it might help you re-evaluate your relationship with food, and how it could be the jumpstart you need for a healthier lifestyle. If you decide to try the Dirty Glow Juice Fast or have already done it, join the private Fa…
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Welcome to a special holiday episode of "Well, That Was Awkward," where Bree and Mendy share the most hilariously cringeworthy voicemails submitted by our beloved listeners. Celebrating Independence Day with a bang, we’ve got tales of embarrassing encounters, unexpected discoveries, and awkward celebrity run-ins. Key Themes: We REALLY REALLY Want t…
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In today’s podcast, we team up with a tenured CRA professional and trusted colleague, Mashaan Guy, to discuss an undesired side effect of the candidate fraudulence we are experiencing in this industry. I am going to call this side effect unintentional discrimination. And to define the term, unintentional discrimination happens when unconscious bias…
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Welcome to another episode of "Well, That Was Awkward," where Bree and Mendy dissect listener's most cringe-worthy and hilarious moments with warmth, wit, and irreverent insight. In this episode, join us as we explore the world of Zoom fails, unexpected emotional moments, and the importance of humor in navigating awkward situations. Key Themes: The…
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History in the making perhaps? Either way, we are THRILLED to be back with another episode. Here's to shifting, and then shifting again. Join us for this brand new version of our podcast. Jules takes his new AI voice for a spin, don't miss it. Your support makes a difference! Like, comment, rate, subscribe, share share share. Thank you, Jules & MA …
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You have prepared for your interview by considering every possible question that may be asked. Although you are nervous, you feel ready. And then it happens, the silence is deafening…no one is talking. How do you handle the awkward pause? Are you supposed to talk? Is the interviewer going to say something? Jeez…what do you do? I call it ‘The Art of…
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In this episode, I chat with Dr. Monica Salas, a board-certified family and lifestyle medicine physician dedicated to helping her patients make small, manageable changes to live better, longer. She integrates whole food plant based nutrition for her patients, focusing on the prevention, treatment, and sometimes reversal of chronic diseases. In this…
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Welcome to Episode 4 of "Well, That Was Awkward," where Bree and Mendy share and dissect our listeners' most cringe-worthy and hilarious moments. Join us as we delve into the world of childhood mischief, grown-up pranks, and the lasting power of humor. Key Themes: Mischievous childhood antics and their lasting impacts Resilience and humor in naviga…
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Candidates are often confused with the difference between their digital footprint and personal brand. More often than not, candidates believe they are the same thing. They are not the same. Neither a digital footprint nor a personal brand happens overnight. This means every professional should be aware of these concepts. And if you are currently a …
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Tune into this special bonus episode where Brittany from Team Dirty takes the host seat and interviews me about my nine-year sobriety journey. We talked about my ah-ha moment leading up to June 14, 2015, which empowered me to quit drinking and smoking. 🎵 Hums happy (sober) birthday to me, happy (sober) birthday to me… 🎵 I share my three favorite to…
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Welcome to another episode of "Well, That Was Awkward," where Bree and Mendy share and dissect life's most cringe-worthy and hilarious moments with warmth, wit, and irreverent insight. In this episode, join us as we explore the world of theater blunders, unexpected bodily functions, and the power of humor in the face of embarrassment. Key Themes: T…
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I just saw another article giving horrible job search advice. It is plentiful…and I have found that jobseekers often find it difficult to sort through good versus bad advice. But one thing is certain, following the wrong advice will cost you when it comes to landing your next position. Today we have a very special podcast for our audience. I was ho…
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Welcome to "Well, That Was Awkward," where hosts Bree and Mendy share stories of life's most cringe-worthy moments with humor, warmth, and irreverent insight. In this episode, join us as we unpack Ben's hilariously mortifying encounter at the gym and explore the hilarious aftermath of an unplanned fitness disaster. Key Themes: A listener story that…
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The act of crafting a personal brand prior to starting a job search can actually shape your career trajectory. This is important because identifying your career path will help you plan what types of work situations will best fit your current goals. Meaning, that as you analyze your true passion, what you represent or want to represent, and how you …
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I feel most of our clients undervalue the importance of job descriptions. Most hiring managers view them as an advertisement…and since it takes a lot of effort to craft one, why invest the time? Especially since there are no state or federal requirements to provide job descriptions for most positions. While a clear and detailed employment post can …
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Welcome to "Well, That Was Awkward," where hosts Bree and Mendy share stories of life's most cringe-worthy moments with humor, warmth, and irreverent insight. In this episode, join us as we unpack Taylor's jaw-dropping encounter with Meadowhaven management and explore the hilarious aftermath of an unplanned inspection... Key Themes: A listener stor…
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Job search anxiety is very common. There are typically three reasons why employers don’t respond to a candidate who applies for an open position: The candidate isn’t qualified (or isn’t as qualified as others), The candidate is overqualified and doesn’t explain why they are applying, or The candidate didn’t move quickly enough to be considered. In …
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In this episode, I have a delightful conversation with Michelle Cehn, founder of World of Vegan, speaker, writer, filmmaker, mother, and so much more. We’ve known each other for over ten years, and we’ve both made a career of helping people change how they eat. Michelle shares great tips about raising a vegan kiddo, her thoughts on the future of th…
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Today’s roundtable is about how to work with a recruiter. And while we speak about working with a recruiter to obtain a new position, we also discuss how to continue working with your recruiter to transition into your role (if a perm position) or as you work out your assignment (if contract). A primary focus of this roundtable is how to work with a…
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Many hiring managers feel employment verification and background checks are a waste of time and money. Alternatively, other clinical operations managers feel an employment check protects them from candidate fraudulence. Our firm feels performing a background check is necessary for certain roles. We also believe you should always verify a candidate'…
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Today’s roundtable is about how professional networking can create a Small World Phenomenon for you. And no, I am not talking about Disney World’s Small World ride. I am talking about the principle that Wikipedia describes where short chains of acquaintances, often no more than a handful of individuals, connect any two people on the planet. This co…
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Hello, I just want to explain that we're going to be taking a little bit of a break on the podcast, probably about a month or so. This is sadly because I've had some bad news from home and I need to return to the UK and spend some time with my family. So I hope you can bear with me while I get through this difficult time. We will be back later in t…
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It is standard practice for interviewers to open up the discussion with a question like “tell me about yourself” or “walk me through your resume.” I like starting an interview this way because it typically puts the candidate at ease while giving me an idea of what he/she is looking for. While there are certain key points you want to make when answe…
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Join Mendy St. Ours and Bree Luck, your unqualified, yet certified awkwardness experts as they launch a podcast dedicated to exploring (and celebrating) the hilariously uncomfortable moments we've all experienced. This trailer is a sneak peek at what awaits you: listener-submitted stories, side-splitting commentary, and a supportive space to celebr…
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The topic of this week’s roundtable is self-defeating beliefs and how they may be keeping you unemployed or unhappily employed. I refer to self-defeating habit patterns as Blockers. Blockers are those habit patterns that may have helped you survive in the past but are no longer beneficial to you. For example, as a baby, you cried when you were hung…
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Do you think that bosses can have friends at work? It is a complicated question…and if your answer is no, then I am certainly guilty. I love my team members. Each and every one of them are more than just colleagues to me. But as the boss, fostering close relationships with team members can sometimes lead to firing a friend. The irony is that most f…
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Some of our listeners may argue that no one should be declining a job offer in today’s economy. I find that many candidates decide to accept or decline a position based only on compensation. But aren’t there other factors important to you? And while I agree that money shouldn’t be the primary driver in making career decisions, isn’t financial secur…
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The other day a listener asked us... but what's your word of the year this year?? Here's the answer :) Plus a few highlights and updates from the past couple of weeks. As always, thanks for being here. And to all our new friends, welcome. ALS won't stop us. #RightHereRightNow 🎧 Please subscribe, share with friends and leave a review! ⚡️ Instagram: …
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Have you ever considered how getting a job is directly related to your mindset as a job seeker? Before you craft your resume, update your LinkedIn profile, or start applying for positions, consider whether your mindset may be turning off potential hiring managers. For example, let’s say that you apply for a position that is a bit over your experien…
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