Best Becky Bennion & Meghan Dillon Podcasts (2024)

1
Episode #83: Lauren Zielinski // Certified Nurse Midwife // The Beauty of Birth and Labor 40:44

4y ago40:44

40:44

We have SUCH a good episode for you this week. You’ll remember Lauren from Episode #53 - we talked all about female sexual health and empowerment and how we can be truly in our bodies as women. Well, we are lucky enough to have her back this week to share her incredible knowledge on labor and birth! After starting her career as a labor and delivery…

1
Episode #82: Beck & Meg // We're Having a BABY! 39:08

4y ago39:08

39:08

We’re back! We hope you’re staying healthy and well, and we hope you enjoyed your month of June. As you know, we took the month of June as a break to amplify BIPOC voices. We wanted to get back to recording with a life update episode! A lot is going on and we’re excited to share some personal news. As always, thanks for listening! This has been suc…

1
Episode #81: Dr. Ashley Alden // Optimizing Your Gut, Avoiding Inflammation, and Building Immunity 42:21

4+ y ago42:21

42:21

Hello hello friends! This week we have something rare for you -- a GUEST back on the pod! Beck has been seeing Dr. Ashley Alden, and has been seeing incredible progress! In this episode we talk about a lot of things - what we can do for our preventative health during this time, as well as her morning and evening routines to set her up for success. …

1
Episode 80: Beck & Meg // Live from the Q 26:30

4+ y ago26:30

26:30

Hi friends, we’re coming at you this week straight from the Q! Given social distancing guidelines, we’re going to keep bringing you some solo check-ins for the next few months. We hope you can relate and enjoy them! Today, we’re talking about wellness during quarantine, and how our perspectives have completely shifted. We also chat through some thi…

1
Episode #79: John & Dan // The Husbands // Getting Through Quarantine Together 42:26

4+ y ago42:26

42:26

Hi friends! We hope you’re hanging in there - we’re thinking about you! This week we have some exciting guests back on (and the only guests we’ll be recording with in person for awhile)…our husbands, John and Dan! We’re talking about what it’s like to work/live/basically do everything with your significant other during COVID-19 and some funny stori…

1
Episode #78: Beck & Meg // How We're Handling COVID-19 25:49

4+ y ago25:49

25:49

What a weird time we are living in! Since we are following the “Safer at Home” rules, we’ll be bringing you some solo episodes as well as having some *special* guests (hint: they may or may not be married to us!). Today we wanted to talk about some of the things we are doing to cope during this time, including: - lots of self care time - joining vi…

1
Episode #77: Ashley Harwood // Founder of Move Over Extroverts // Being Unapologetically an Introvert 40:15

4+ y ago40:15

40:15

This week’s episode is really exciting and an expertise we didn’t even realize existed! This week, we have Ashley Harwood on the pod. Ashley Harwood is a fierce advocate for introvert entrepreneurs. She is passionate about empowering introverts to be as successful as they choose to be, while still enjoying their lives, every day. She is the creator…

1
Episode #76: Jess + Rye // Creators of Solo 2.0 // Running a Family Business & Setting Boundaries 56:19

4+ y ago56:19

56:19

You guys are probably familiar with Jess Suchan - we’ve had her on the pod before and collaborated on an event in LA with her as well! We are so excited to be back with both Jess and her sister Ryan to catch up and hear more about their awesome new podcast - Solo 2.0! Rye and Jess both work in the health and wellness industry in L.A and Solo 2.0 is…

1
Episode #74: Dr. Jessica Moy // Female Embodiment + Making Space for Yourself and Your Feelings 1:00:38

4+ y ago1:00:38

1:00:38

WE’RE BACK FOR SEASON 3! In the words of Jonathan Van Ness, Can you believe?! There’s no one better to be coming back with than one of our good podcast friends, Dr. Jessica Moy. You know when you just instantly click with someone and feel comfortable / boosted by being around them? That’s Jess for us. Jess has an awesome story (and one that many of…

1
Episode #74: Ashley Paré // Negotiation through Transitions and Thoughts on Maternity Leave 43:50

4+ y ago43:50

43:50

We’re back!! And to kick-off SEASON 3, we brought back one of your (and our) favorites, Ashley Paré of Own Your Worth! Ashley Paré is the CEO & Founder of Own Your Worth®, an organization on a mission to break glass ceilings through career negotiation. As a leadership and negotiation coach, Ashley helps clients release self-limiting beliefs, feel c…

1
Episode #73: Beck & Meg // 2020 Intentions 28:06

4+ y ago28:06

28:06

Can you guys believe that it’s officially 2020? We’ve truly had such a year of growth with the podcast and couldn’t be more grateful to you guys for tuning in each week. From all of the events we did this year to the amazing guests we’ve gotten to know, we are so pumped to keep doing the pod. This week, we wanted to dive into our intentions/reflect…

1
Episode #72: Beck & Meg // Our Favorite Things of 2019! 39:15

5y ago39:15

39:15

Can you believe what a year 2019 has been? We’re sure you’re feeling the same - it’s completely flown by! We love to recap each year with our favorite things. Check out the links below, and let us know what YOUR favorite things have been for the year! - Sundaily Vitamins - Outdoor Voices Cloud Knit Sweats - Fabletics Power Hold Leggings - The Ordin…

1
Episode #71: Beck & Meg // Navigating a Big Move & Other Life Transitions 40:44

5y ago40:44

40:44

Friends. Family. Everyone listening and reading these show notes. Happy ALMOST Thanksgiving!! We hope you’re on your way home or taking some time for yourselves in the midst of the holiday craziness. For this week’s SOLO episode, we’re keeping it real and (brutally) open and honest…talking about major life transitions. You all know that Beck recent…

1
Episode #70: Ashley Paré // CEO & Founder of Own Your Worth // Salary Negotiations & Interviewing: 101 1:03:41

5y ago1:03:41

1:03:41

WE ARE SO EXCITED for this week’s episode! This is one of our most highly requested episodes — today we’re covering negotiation and owning our worth in the workplace. Meg was first introduced to Ashley through networking event in her women’s leadership network and was blown away by her confidence and expertise. We knew we needed to have her on the …

1
Episode #69: Caroline Rasmussen // Founder of Antara // Surviving Wall Street & Growing Your Brain 39:16

5y ago39:16

39:16

Founder Caroline Rasmussen's journey to creating Antara is truly inspiring; after her father's heartbreaking diagnosis of early-onset dementia and Parkinson’s, she was moved to quit her toxic Wall Street job and revisit her journey. After relying for years on cigarettes, coffee, and other crutches to get through a cloud of anxiety and fatigue, Caro…

1
Episode #68: Eliza Shirazi // Founder of Kick it by Eliza // The Truth of Entrepreneurship & Social Media 40:02

5y ago40:02

40:02

Eliza Shirazi is the Creator and Founder of the award-winning kickboxing and music inspired fitness brand, Kick It By Eliza®. This method was born out of Eliza's passion for dance, fitness, and community while she attended the University of Massachusetts Amherst, studying Public Health and Health Sciences and Communication. After graduating in 2013…

1
Episode #67: Beck & Meg // The Good and Bad of the Wellness World 24:53

5y ago24:53

24:53

You all know that the reason WHY we’re even doing this podcast in the first place is our passion for wellness. Beck and I bonded when we were struggling with some similar issues and turned to the wellness world to try and work through them. It’s been a space of primarily positivity and support and we love being a part of it. That being said, over t…

1
Episode #66: Katie Demo // Co-Founder of Brass Clothing // Building a Sustainable Fashion Brand 52:37

5y ago52:37

52:37

Brass Clothing is one of our favorite Boston-based clothing brands and today we have Katie Demo on the podcast! Brass Clothing was founded 3.5 years ago, when Katie and her co-founder Jay Adams were frustrated with their wardrobes. Years of shopping sales and fast fashion left them with closets full of clothes that never fit quite right or felt lik…

1
Episode #65: Darby Jackson // Co-Founder of Après & Protein Sommelier // Repairing Your Body Image with Food and Mindset 44:41

5y ago44:41

44:41

WE ARE SO PUMPED for this week’s episode! If you’re like us (well, Meg specifically), you struggle to find a post-workout drink that provides some protein for recovery, but isn’t hard on your stomach. Enter: Après - a post-workout bev that we can truly get behind. This week, we have the founder, Darby Jackson on the podcast. Well before Après was f…

1
Episode #64: Candice Puthawala // Founder of Beauty Bar Chocolate // The Fashion Industry, Career Burnout, & Finding Self Love 53:02

5y ago53:02

53:02

Hi beautiful people! This week we have the amazing Candice Puthawala on the podcast and we are so excited to share her incredible story from fashion to owning her own wellness company. Candice worked for almost two decades in the fashion industry. She lived her life on fast forward and was always hustling to get it all done - from work to taking ca…

1
Episode #63: Rachel McClusky // Founder of RECHARGE Wellness Co. // Sobriety, Changing Careers, and Navigating Adulthood 46:49

5y ago46:49

46:49

We’re back this week with a lovely lady who we originally met at our Los Angeles event back in June. Rachel McClusky is a woman who does it all - she hosts retreats all across the country with her amazing company RECHARGE Wellness Co., teaches at two amazing fitness studios in Los Angeles, and is a true support system for all of the amazing women i…

1
Episode #62: Beck & Meg // Season 2! Back to Our Roots 27:48

5y ago27:48

27:48

WE’RE BACK BABY! Thank goodness, you guys! We really needed this time to reflect, recharge, and refocus. We’re back today with an episode reflecting on our time off, what we learned and what our goals are for this season. We’d love to hear what YOU want to hear on this season - we still have about four spots left to bring you some awesome guests an…

1
Episode #61: Gretchen Driscoll // Success Coach & EFT Tapping Specialist // Learning Resiliency Through Trauma 1:04:15

5y ago1:04:15

1:04:15

FIGHT. FLIGHT. FREEZE. We’ve all been there. We’ve all experienced some kind of trauma or stress that has triggered our bodies to choose between fighting it out, getting the f*%# out of there, or losing all control of motion. Our guest today has a special insight into these innate triggers. From making the decision to sell a successful business to …

1
Episode #60: Liv Crouppen // Holistic Chef & Culinary Producer // Finding the Comfort in the Uncomfortable 47:28

5y ago47:28

47:28

WOW. The stories in this episode from our guest are UNREAL. So real. So vulnerable. So open. We are incredibly excited to share it with you! This week we had the opportunity to chat with the beautiful and amazing Liz Crouppen. Liv is an LA-based holistic chef and a culinary producer and we had the absolute pleasure of having her design a delicious …

1
Episode #59: Meg & Beck // Imposter Syndrome, Finding Your Purpose, & Looking Back on the Past Year 23:15

5y ago23:15

23:15

Well…it’s been a FULL YEAR of doing this thing called the Detox & Chill podcast. We wanted to share a solo episode with you all today to celebrate and reflect on this past year. Truth be told, we recorded this one time and decided that it was a LITTLE too personal. It was right before our event, and our imposter syndrome about what to expect was re…

1
Episode #58: Summer Passion Project in Santa Monica // Sex, Relationships, and Stepping Into Your Power 1:15:29

5y ago1:15:29

1:15:29

Well, we honestly are struggling with the right words for our event in LA on Saturday. This is a topic that is near and dear to our hearts and a conversation that we’ve wanted to open up for a LONG time. We never could have imagined a year ago that we would be a part of an event like this, or that we’d be surrounded by such insightful and supportiv…

1
Episode #57: Erin Claire Jones // Human Design Guide & Leadership Coach // Human Design: 101 51:58

5+ y ago51:58

51:58

This week we dove into a new topic that we’re SO excited to share with you! A little background…human design is basically the manual to YOU. Founded by media executive and art enthusiast, Ra Uru Hu, the ancient-meets-modern-science is a synthesis of spiritual studies including, but not limited to: astrology, the I Ching, the Chakras, and the Kabbal…

1
Episode #56: Candice Peak // Communications Manager & Fitness Instructor // Living Sustainably 54:19

5+ y ago54:19

54:19

Hi Friends! We’re really excited for this week’s episode because we cover some topics that have been on our minds for a long time! This week with have the amazing Candice Peak on the podcast! Each and every one of our guests manages to do it all, and Candice is no exception. With a full-time corporate job and career in fitness teaching at both the …

1
Episode #55: Emily & Caleb // Co-Owners of Cambridge Naturals // Taking Over a Family Business & Maintaining a Legacy Brand 1:05:37

5+ y ago1:05:37

1:05:37

We are back with an episode we’ve been so excited to record for SO long! Cambridge Naturals was founded in 1974 by Michael Kanter and Elizabeth Stagl (then 24 years old). Their mission is to provide the best choices in natural wellness products (nutritional supplements, clean body care, organic foods, and healthy lifestyle supplies) and offer an am…

1
Episode #54: Billy Bosch // Founder of Iconic Protein // The Importance of Protein & How He Raised $8 Million in Capital 48:29

5+ y ago48:29

48:29

Hi beautiful friends and welcome back to the podcast this week! This week we have an amazing founder and brand back on the podcast - Billy Bosch of Iconic Protein. Billy learned first hand that food can be both the problem and solution to better health and vitality. He has a great story as he created Iconic Protein when discovering that all the pro…

1
Episode #53: Lauren Zielinski // Certified Nurse Midwife & Founder of New Moon Rising // Vaginas, Midwifery, and Gyno Visits 49:33

5+ y ago49:33

49:33

This week we’re back with Lauren Zielinski, a certified nurse-midwife and founder of New Moon Rising. New Moon Rising works in cities across the US to hold free, day-long workshops that foster discussion about reproductive health, political advocacy, natural medicine options, and community connections. We felt really strongly that we needed to star…

1
Episode #52: Live Event ft. Tara Foley // Founder & CEO of Follain // Saying Goodbye to Toxicity 1:01:28

5+ y ago1:01:28

1:01:28

To everyone who was able to stop by our event at the Follain storefront in Beacon Hill, THANK YOU! For anyone who didn’t make it…good news! We have the live recording here for you to listen. Tara is someone who we look up to SO much as we build this podcast and make decisions for growth. If you listened to the first episode featuring Tara, we cover…

1
Episode #51: SOLO Episode // Taking Credit For and Owning Your Successes + Learning How to Say No 29:55

5+ y ago29:55

29:55

This week we’re back with a SOLO episode about a topic that’s been on our minds a lot lately -- taking credit for, and owning successes. We cannot believe we’ve released 50 EPISODES, and we’ll be honest…it was a little bit uncomfortable to shout it from the rooftops and give ourselves a pat on the back. That’s what inspired this episode! For anyone…

1
Episode #50: Jamie & Michael // Founders of Busy Beauty // Struggles and Successes as Entrepreneurs 43:32

5+ y ago43:32

43:32

OMG, it’s EPISODE #50!!!! How crazy is that?? Today we have the founders of BusyBeauty on the pod — Jamie Steenbakkers & Michael Leahy. Alison (their marketing manager) also tagged along which made this recording a record for how many people participated! BusyBeauty is a wonderful brand for women on the go (which makes so much sense for our listene…

1
Episode #49: Emily Estes // Channeling Your Energy Into Intuition & a LIVE Tarot Reading 1:00:52

5+ y ago1:00:52

1:00:52

Boy, do we have an EPISODE for you guys today. Today we have Emily Estes on the podcast. Emily is an intuitive reiki healer and tarot reader based in the San Francisco Bay Area. We first heard about Emily through our Facebook group (go join!) and we knew we needed to get her on immediately. We’ve really been trying to bring more spirituality to you…

1
Episode #48: LIVE Event ft. Charity Lighten of Silver Fern Brand // Go With Your Gut 52:42

5+ y ago52:42

52:42

This episode gives us chills. You know when you set huge goals for yourself and worry whether or not you’ll actually make it across the finish line successfully? We’re not going to lie fam, we felt SCARED about last Thursday’s event. And we were absolutely, positively amazed by the positive response we received. Honestly, to say we are floored is a…

1
Episode #47: Emily Cunningham // Co-Founder & COO of True Moringa // From Ghana to the US: Bringing the Moringa Tree to Life 38:25

5+ y ago38:25

38:25

Hi lovely friends! FINAL REMINDER -- we want you all to come to our gut-health event on April 4th! We will be diving in with Charity Lighten, who is the CEO and Chief Nutritionist at Silver Fern. We’ll start with an amazing Core Power workout, followed by a panel on gut-health and wrapping up with dinner from Dig-Inn. Sign up at the following link!…

1
Episode #46: Carly Stein // Founder & CEO of Beekeeper’s Naturals // Choosing Freedom Over Fear 1:01:51

5+ y ago1:01:51

1:01:51

Hi lovely friends! It’s not the last time that you’ll be hearing about this from us, BUT we want you all to come to our gut-health event on April 4th! We will be diving in with Charity Lighten, who is the CEO and Chief Nutritionist at Silver Fern. We’ll start with an amazing Core Power workout, followed by a panel on gut-health and wrapping up with…

1
Episode #45: Kelli Tennant // Founder of The Platform // Choosing Yourself 53:33

5+ y ago53:33

53:33

This week we have an absolutely AMAZING guest on the podcast. Kelli Tennant is a former TV host for the Lakers and Dodgers. Kelli recently launched her OWN podcast, The Platform Podcast, to have critical conversations that dive deep into the harsh realities of chronic illness, the inspiring stories of entrepreneurs and the powerful women supporting…

1
Episode #44: Suzie Welsh // Founder & CEO of BINTO // The Importance of Better Healthcare for Women 40:15

5+ y ago40:15

40:15

Hi friends! We’re back at it again this week with an amazing female founder for Women’s History month, Suzie Welsh! Suzie is a BEAST at everything she does. She holds a BSN from the University of Virginia and a Master’s Degree in Nursing for health leadership from the University of Pennsylvania. Suzie is also an adjunct professor at Villanova Unive…

1
Episode #43: Alfred & Cam // Founders of VitalFit Nutrition // Fighting Inflammation with Tart Cherry & The Grind of Entrepreneurship 54:35

5+ y ago54:35

54:35

This week, we have an amazing powerhouse duo on the pod - Cameron and Alfred of VitalFit. Cameron and Alfred started VitalFit as a part of their grad school thesis project at Babson. What was a gripe with commissioned sales clerks, flashy marketing, and lack of industry accountability turned into their full-time venture. It was ultimately a back in…

1
Episode #42: Kate Van Horn // Entrepreneur & Co-Founder of the Good Fest // Limiting Beliefs, Trauma, & Healing 51:00

5+ y ago51:00

51:00

This week’s episode is a good one, and a timely one. We’ve spoken about it on previous podcasts, but we both attended The GoodFest in Philadelphia this past fall, and had a truly transformative experience. We are so excited to share that this week we have Kate Van Horn on the podcast, who is one of the founder’s of The GOOD Fest, among many other t…

1
Episode #41: John & Dan // Husbands // Traveling, Communication, and Marriage Questions 40:47

5+ y ago40:47

40:47

Friends! We hope you had an amazing weekend — we both had the chance to travel and take a long weekend off of work which was absolutely amazing. It’s always great to mix it up and get ourselves into a different environment. This week for a belated Valentine’s Day, we have our husbands back again! We recorded this one on a snowy night and with some …

1
Episode #40: Katina Mountanous // Founder of On Adulting // How to Navigate Adulthood & Never Settling for “Good Enough” 48:18

5+ y ago48:18

48:18

Hi friends! We’re back today with an amazing episode with Katina Mountanous of On Adulting. Katina Mountanos is the founder of digital space, On Adulting. Her life's mission is to help millennial women find their passion, power and purpose so that they can live a really good freakin’ life! Through her blog, social media accounts, facebook community…

1
Episode #39: Jenn Lyons // Holistic Health Coach // Transitioning from a Corporate Career & Intuitive Eating 34:57

5+ y ago34:57

34:57

Have any of you felt like you’re “stuck” in your corporate career or there’s something out there you’re way more passionate about? In this episode we talk through those feelings and Jenn shares some exciting news that she recently quit her corporate job to become a health coach! We also focus a lot on intuitive eating in this episode and we talk ab…

1
Episode #38: Shannon Noel // Founder of Noel Herbal Skincare // Non-Toxic Skincare 101 46:07

5+ y ago46:07

46:07

Shannon Noel is the founder of Noel’s Herbals, based in Somerville, Massachusetts. Shannon has been a practicing skincare therapist for over 13 years. Her love for natural health and skincare have brought her to the idea of helping people from the inside out. What you put on your skin is just as important as what you put into your body. ”Self care …

1
Episode #37: Michelle Ranavat // Engineer & Founder of Ranavat Botanics // Finding Your Royal Ritual & How to Claim Your Crown 42:39

5+ y ago42:39

42:39

Michelle is the mother to 2 young boys and recently launched a natural skincare company inspired by the beauty rituals of Indian Royalty. In this episode we talk about… -How she started her brand; -Her vision for the ingredients and how her background in engineering made product development seamless; -A typical day in her life; -Her thoughts on mot…

1
Episode #36: Elise Caira // Founder of Sweatfixx // Jumping in Head First & Finding Strength Through Loss 56:13

5+ y ago56:13

56:13

Happy Monday! We hope you guys are feeling the same New Year vibes and fresh outlook that we are over on the podcast!In the spirit of #newyearnewyou, we couldn’t think of anyone better to have on the podcast than Elise Caira…she is BEYOND motivating and inspiring. A former basketball star at Bentley University, Elise Caira eventually became a publi…

1
Episode #35: Natalie Miles // Spiritual Guide & Mentor // Recognizing Your Own Intuitive Abilities 43:34

5+ y ago43:34

43:34

This week’s episode is something COMPLETELY different than who we’ve heard from on the podcast in the past year. We are beyond excited to share this with you!Natalie Miles is is an experienced Psychic offering Psychic Readings, Mediumship & Intuitive Life Coaching. Natalie is super passionate about helping others- illuminating the light on people’s…

Podcasts Worth a Listen

Becky Bennion & Meghan Dillon Podcasts

Podcasts Worth a Listen

Quick Reference Guide