OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Raise your consciousness by listening to a multidimensional guru from central Harlem, NY. Inspire yourself
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Are You Ready to feel more respected, valued, and loved? Is it time to release, rebuild or revive relationships in your life so you can thrive? Here we share solutions and strategies that have helped thousands and thousands of others to live a more vibrant, happy and blissful life. Handling difficult relationships and healing the past is not always easy, but it IS possible! You no longer need to deal with it on your own listen in, share & be part of the blissful relationships movement. To bo ...
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Ken Chance began his recovery on January 10, 1994. Ten months later he was suicidal and entered a psychiatric hospital were he was diagnosed with major clinical depression. Ken was a "dual diagnosis" patient.From that experience he made a personal commitment to talk about depression in 12 step meetings for alcoholism. Despite the protestations of others, who believed in one primary purpose, Ken persisted saying: "I have one primary purpose - to live life happy, joyous, and free."In 2010 Ken ...
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Chronic Hope: Families and Addiction
1:00:44
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Meet Kevin Petersen, MA, LMFT, author of "Chronic Hope: Parenting the Addicted Child" and "Chronic Hope: Families and Addition" and founder of the Chronic Hope Institute where families can find help when there is an addicted member of the family. This episode is a deep-dive into addiction and the family, and how family members can create boundaries…
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Dr. Chris Bundy, M.D. Addiction and Mental Health Solutions for the Impaired Physician
1:01:37
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In this podcast I interview Dr. Chris Bundy, M.D., MPH, FASAM, the Medical Director for the Washington State Physician's Health Program, and immediate Past President of the Federation of Physician Health Programs in the United States. Dr. Bundy discusses what a physician's health program is, and the benefits to the physician as well as to the commu…
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Dr. Tom Rodgerson, Ph.D. - Overcoming Life's Challenges with a Christian Point of View
1:02:54
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Rev. Dr. Tom Rodgerson, Ph.D. is a counselor and an author who lives in Silver Springs, Maryland. In this interview we discuss how Dr. Rodgerson helps his clients work through some of life's most difficult challenges from a Christian point of view. We discuss therapeutic methods and mindfulness and meditation. This is a lively and interesting inter…
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We discuss our mental health and how we're caring for ourselves in this era of social distancing and quarantine. We will talk about how we are doing, how we are coping, and ideas for how you could cope too. Contact us: jvrenoe@gmail.com Instagram: @jenninrinth Twitter: @renoe Resources: Crisis Text Line: Text HOME to 741741 The Trevor Project: 866-…
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OFM S3 E10: Pop Culture's Impact on Dysphoria and Dysmorphia
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Pop culture surrounds us 24/7 and it sculpts not only our personalities but our self-image and self-worth. In this episode, we continue a conversation we started earlier this season about dysmorphia and dysphoria while discussing the importance of visibility but ask if it is valid to struggle with how transgender stars continue to forward cis-heter…
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Interventions are commonly recognized as a way to help someone struggling with chemical dependance, however, are they ever appropriate to help a friend who may be in crisis? Is there ever a time when it is okay to bring others into the conversation? Is there a right way to have the conversation? What are some things you should think about if you're…
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OFM S3 E8: Trauma and New Beginnings, a Special 2019 Recap
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A look at where we've been since July and the reasons it's been so hard for us to record an episode since our last release, as well as a look at why, even with the trauma of 2019, the year was still pretty darn good. Content Warnings: Sexual Assault Self Harm Suicidal Ideation In this episode, we'll chat about feelings surrounding a sexual assault,…
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OFM S3 E7: Coming out Later in Life, a Pride Month Special Conversation
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In this week's episode we discussed how coming out later in life can impact your life. We talked about our experiences, what the research suggests, the reasons why people wait to come out, and how it has impacted our mental health over time through both living in the closet and identity denial. That and more - today, on Our Fractured Minds. As alwa…
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OFM S3 E6: Racism in the LGBT w/ Nico Bolton, Queer PoC
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In continuation of our special pride month coverage where we focus on exclusion within our own community, we talk with Nico Bolton, a queer POC, about her experiences growing up queer and feeling, and being, excluded in both queer and mental health spaces. In this episode we cover: Exclusion in the LGBT as a Queer WoC The importance of safe spaces …
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OFM S3 E5: Trans Exclusion in the LGB w/ Amanda Jette Knox, Author and Advocate
31:20
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Today we’re launching our second annual pride month celebration. This episode is especially important for a few reasons. One of them being, this week marks one year since I came out as transgender here on the podcast. It’s also very important to me because we were joined by Amanda Jette Knox to talk about trans exclusion in the LGBT community. Aman…
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OFM S3 E4: Mental Health in the Workplace
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Coming out as mentally ill is hard, especially when it comes to our workplaces. Will people see us differently? Will it impact my ability to grow in my career? Will it even keep me from finding a job? These are all important questions that keep us, all too often, from letting people know when we're struggling. In this episode we address a number of…
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OFM S3 E3: Mental Health in a Queer Relationship
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Managing a relationship is hard. Managing Mental Health is hard. Combining the two while being queer? That's difficult on an entirely different level. Today we look at our experiences to try and understand the best way to cope while maintaining your relationship. Jenn Defines her sexuality Rachel defines her sexuality The dynamics of our relationsh…
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Dysphoria and Dysmorphia are serious issues for people who struggle from either. But, what's the difference between the two? In this episode we take a look at what makes these two conditions different, how they can be similar, how our feelings are often shaped by society as well as our own experiences with both conditions. Remember, we are not in a…
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OFM S3 E1: Anxiety, Depression, and Queerness w/ Rachel Dick, Co-Host
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Rachel Dick is a queer identifying grad student at Fordham University with a passion for hanging from aerial apparatuses, and the new co-host of the OFM Podcast. She grew up in Memphis but never went to Graceland, and has spent the last 7 years in Chicago without ever once seeing a Cubs game. She’d love to eventually obtain a Ph.D in Human Sexualit…
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OFM S3 E0 - New Season, New Format, New Co-Host w/ Rachel Dick, Aspiring Social Worker
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We're back with a quick teaser on what's coming this season at OFM, complete with a new cohost. Meet Rachel, an aspiring social worker with a desire to help out humanity with her care, mind, and empathy. This season we're going to focus on communities more often overlooked. We're still trying to decide if the show will be weekly this year, but, reg…
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#36 How to handle "I love you but i'm not in love with you" relationship podcast
9:49
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How to handle "I love you but i'm not in love with you" relationship podcastThanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriag…
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#35 Stop Insecurity from ruining your relationship - relationship & marriage advice podcast
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How to stop jealousy and insecurity from runing your relationships. Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here …
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#34 How to keep your relationship passionate and close after having children
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After children many couples communication can become routine and affection can stop going to each other and only be shown to children... here are some tips. Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nico…
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OFM S2 E11: Get Out the Vote, An Election Week Special w/ Jenn Renoe
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After a long break, I couldn't stay silent this week. The importance of this year's vote is critical for both the mental health community, and myself as a transgender woman. As you take time and evaluate the issues, if you listen to this podcast I can only assume that mental health is important to your life. If someone you know suffers and struggle…
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#33 Infidelity how long does it take to recover from an affair - relationship help and advice
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Infidelity how long does it take to recover from an affair - relationship help and adviceThanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strength…
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#31 Why Marriage Counseling Fails & How To Save Your Marriage
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Learn Why Marriage Counseling Fails and How To Save Your Marriage in this episodeTo get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage…
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#32 How To Handle A Libido Difference In Marriage - Relationship Advice
20:21
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How To Handle A Libido Difference In Marriage - Relationship Advice Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here …
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#30 What to do if a family member or you are addicted to porn - Porn addiction
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Porn addiction is becoming more and more frequent with our use of the internet and accessibility of porn sites, you may be worried about your husband, boyfriend or teenager. ------------------------------------------------------------- Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com or visi…
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#29 How to heal after betrayal and rebuild trust - cheating and affair - marriage advice
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How to heal after betrayal and rebuild trust - cheating and affairs are painful I offer support for this ------------------------------------------------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relati…
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#28 Drop Neediness & Become more Attractive in Your Relationship .. Marriage & Family podcast
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How to drop neediness so you can become more attractive in your relationship.---------------------------------------------------------------- Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You …
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#27 How to calm communication and stop defensiveness and bickering - relationship podcast
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How to stop bickering and conversations from getting defensive - a strategy to calm communincation -----------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also downl…
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#26 How long does it take to heal from an affair - surviving infidelity & cheating wife or husband
16:09
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Many men and women I support through affairs and infidelity want to know how long does it take to heal from an affair here I share the time line---------------------------------------------------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more f…
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#25 How to handle divorce threats and I'm no longer in love with you
20:59
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Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com or visit her website www.nicolabeer.com You can also get access to your free gifts here HEAL AND LOVE YOUR LIFE – FREE EBOOK – Offers relationship advice and support on how to find balance in family relationships. As a bonus you will also get …
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#24 Is it ok to snoop on your partners phone? Relationship advice podcast
16:09
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Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com or visit her website www.nicolabeer.com You can also get access to your free gifts here HEAL AND LOVE YOUR LIFE – FREE EBOOK – Offers relationship advice and support on how to find balance in family relationships. As a bonus you will also get …
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#23 Treat Yourself As You Want To Be Treated for Great Relationships
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If we want to have great relationships we need to have self-love and self-respect.. it may sound a bit cliche but it true and here I explain why. ------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relatio…
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#22 How to create more love in your life and relationships
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Do you want to feel more love and loved? Do you want to feel more cherished and happy in your relationships? ---------------------------------------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationshi…
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#21 Are you sick and tired of doing everything in your relationship?
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Sometimes it can all seem onesided right? Especially in romantic relationships, here is how to handle this and feel better. Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download …
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#20 Healing from affair how to survive husband or wife's infidelity
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Affairs are painful beyond belief, and many find the aftermath extremely difficult to cope with. Especially when it comes to rebuilding trust and getting unwanted thoughts out of there head------------------------------------------------------ Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com…
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# 19 - 9 Things To Do When You Feel Like Giving Up In Your Marriage or Relationship
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If you feel like giving up in your marriage and are not sure what to do here are some tips to help you--------------------------------------------------------------------------------------Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com or visit her website www.nicolabeer.com You can also ge…
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#18 How to Handle Rejection In Relationships & Marriage
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Rejection is never easy to deal with. Let alone from someone you love, here are some tips to help you deal with it. -----------------------------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships …
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#17 Is Alcohol Ruining Your Relationship? Alcohol, Alcoholic Family Support
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Alcohol can bring out the worst in people and if their is resentment it is a toxic mix. Here I explore how to help if you or your family member is drinking too much. -----------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with s…
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#16 How to Change Loneliness in Marriage - Relationship Advice Podcast
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It's horrible feeling lonely and nothing is worse than feeling lonely in your own home. Here are some steps to change that if you are feeling lonely in your marriage. ----------------------------------------------------------Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts he…
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#15 Infertility - How to Become Closer Through Infertility & Fertility Treatment - Family & Marriage Podcast
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Planning to start a family is meant to be a wonderful and joyus time yet when fertility issues come up it can take the passion and excitment away. Here are some steps to help you. Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emo…
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#14 The 1 thing to know if you are feeling frustrated and fed up
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Sometimes it can feel like we are way off from happiness. Sometimes our relationships are all too much for us. Here is the 1 thing you want to know-------------------------------Thanks for listening to get in touch with Nicola or request a topic you can email her on nb@nicolabeer.com or visit her website www.nicolabeer.com You can also get access t…
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#13 Dealing with Difficult In-laws through marriage and divorce - relationship podcast
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Dealing with difficult in-laws can be challenging here are some tips to help you with this. -----Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for …
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#12 Anger Management - Handling Anger in Families, Divorce and Marriage
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Angry outbursts and angry silences can destroy relationships, is your anger getting out of control? Would you like to reduce how angry you feel? If yes, listen in.--------------------------------------------------------------------- Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free …
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#10 How to Deal with Divorce & Break Up Guilt - Marriage & Relationship Podcast
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com ----You can also download my most popular e-book for strengthening marriages here --- Marriage Support - 7 Secrets to Fixing Your Marriage - https…
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#11 How to Deal With Family Members Negativity - Marriage & Divorce Support
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A family members negativity can bring you down, especialliy if you are married or in a close relationship with someone. This covers how not to let their negativity can bring you down------------------------------------------------------ Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more f…
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#9 The 5 Negative thought patterns that lead to divorce - marriage support - podcast
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#8 How to get over a cheating wife or husband, save your marriage podcast
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#7 How to Save a Marriag After Separation and Divorce Threats
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#6 Helping Teenagers Through Divorce and Marriage Separation
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#5 What if you need support and they refuse marriage counselling
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#4 Divorce How to Let Go Of Regret Over Wasted Time - Relationship Podcast
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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#3 Interview How to Create Lasting Marriage Happiness - Relationship Advice
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Thanks for listening to get in touch with me you can email me on nb@nicolabeer.com or visit my website for more free gifts helping with self-esteem, relationships and emotional eating. www.nicolabeer.com You can also download my most popular e-book for strengthening marriages here Marriage Support - 7 Secrets to Fixing Your Marriage - https://train…
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