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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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Beyond Symptoms

Dr. Shivani Amin

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You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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The New Mind

Ella McCrystal

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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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Coming Home

The Spinoff

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Aotearoa is experiencing an unprecedented 'brain gain' as a result of the Covid-19 pandemic. Coming Home talks to some of the highly-skilled New Zealanders who’ve returned in 2020, as well as economists and demographers, to find out who these people are, what brought them back and what their arrival means means for the country. The current influx of returnees heralds game changing economic and social opportunities, but how do we ensure we maximise what's on offer and keep these industry lead ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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A podcast exploring fresh off the press neuroscience research. Tune in to our podcast for a deep dive interview exploring a research paper or thesis with the scientist themselves. Strengthen your understanding of the brain at the molecular level and gain an understanding of what it's like being a cutting-edge researcher. Email - brainexplained@outlook.com. LinkedIn - https://www.linkedin.com/company/brain-explained-podcast Website - https://anchor.fm/abdullah-asad-iqbal Support this podcast: ...
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Enter the mind of the comedian and host as he dumps his thoughts out weekly. Whether it be his personal life, sport, music, entertainment, news or observation of others, he'll have an irreverent and irrelevant view. Follow on Facebook, Twitter and Instagram @griffdarran and check out darrangriffiths.com.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Join us for an entertaining and enlightening discussion of eclectic adventures in the pursuit of all things Good. Gain a better understanding of technology and science, history and philosophy, and leadership and success, all presented in a positive and affirming conversational framework. Big Brain SmartHead™ guests occasionally join the pair to bring actual expert knowledge to the conversation.
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GAIN THE PASSION

GAIN THE PASSION

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The best and brightest thought leaders & experts join co-hosts Todd Foster, Alyssa Stanley & Kelley Skar to share their wins, losses, key strategies and ideas to help you GAIN THE PASSION in your life!
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This is the show for high-achieving Catholics who want to accomplish more in their lives and businesses–with less stress and more peace–all while becoming the saints God created them to be. If you’re exhausted, overwhelmed, and burned out from trying to “do it all”...struggling to balance taking care of your family, your health, and your growing business–without letting “worldly anxieties” choke out your relationship with Christ–then this is the show for you. Join Catholic Life & Health Coac ...
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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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The Impulsive Thinker

André Brisson - ADHD Entrepreneur

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We celebrate ADHD Entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson shares his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André interviews other ADHD entrepreneurs, ADHD experts, and strength discovery experts covering many topics including their own obs ...
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Welcome to The Power Grid podcast, your go-to resource for building reliability in your electrical system and gaining confidence in your power. Join Brain Branigan as he shares stories of success by providing power protection solutions, and offers free educational resources through Power Quality University. Follow this link to visit the Power Quality University and see how we can help you gain confidence in your power systems. This podcast is produced by Two Brothers Creative 2024.
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Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations.
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Welcome to the Lendermania Your Home For Success with Trent Best Podcast! Hosted by a dad, sales manager/loan officer Trent Best (just off medical leave after brain surgery). Listen to gain sales experience as I discuss useful content, marketing tips, that you can use to grow your business, everyday real life talk, help buyers/sellers of Real Estate and more! I want to help you be successful! Thank you for your support! #lendermania #trentbest #trenttip Keywords: real estate, home, comedy, m ...
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Kessler Foundation - Changing the lives of people with disabilities through research in stroke, brain injury, multiple sclerosis, spinal cord injury and by funding innovative programs that promote employment for people with disabilities. Podcasts are from various consumer and professional lectures presented by our researchers and guest lecturers.
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Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusuall ...
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Elevate your workday with The Mister Productivity Podcast, specifically crafted for driven professionals. Our weekly episodes offer actionable strategies and proven tips to enhance your productivity. Achieve more, streamline your tasks, and eliminate overwhelm. Subscribe today to gain the upper hand in a competitive professional environment.
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Wild About Wellness

Melinda McLaughlin FDN-P, BCHHP

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Melinda McLaughlin, a Functional Diagnostic Nutrition Practitioner (FDN-P) and Board Certified Holistic Health Practitioner offers unique insights to help listeners find hidden clues about themselves to optimize their health and wellness journeys. Website: https://totalwellnessblueprint.com/ Schedule a free consultation here: https://go.oncehub.com/MelindaMcLaughlin YouTube: https://www.youtube.com/channel/UCH2JeqhGl0IOtITfzPc5JGg As a FDN-P Melinda utilizes functional lab tests to help you ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Welcome to "Unspoken Truths: Women in STEM," a captivating podcast where we delve into the journeys of female leaders shaping the landscape of Science, Technology, Engineering, and Mathematics. Join us as we uncover the stories of women across various STEM industries and academia, as they courageously navigate societal norms and challenges within their respective fields. From breaking barriers, to shattering stereotypes, these remarkable women reveal the unspoken truths behind their triumphs ...
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Immerse yourself in the captivating world of boundless inspiration and empowerment with the Modern Creative Woman podcast...where the intriguing art and science of neurocreativity converge. Discover captivating stories, gain expert insights, and engage in transformative discussions that ignite your creative spark and nurture the fearless, unstoppable force within you.
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Farthouse

Patrick Mallon, Casey O'Brien

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Certified cinephile cuties Casey O'Brien and Patrick Mallon are here to guide plebs and idiots alike through the world of arthouse cinema. This podcast serves as a spark notes version for those who do not care to watch these movies. Through a highly developed proprietary system called "The Fartsy Test," Casey and Patrick determine on a 10 point scale just how unbearably impenetrable and boring a given arthouse film is. Tune in every week and gain the social currency of talking like a snobbis ...
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In this episode of Brain & Life podcast, Olympic swimmer and announcer Rowdy Gaines joins host Dr. Daniel Correa. He shares how he found his passion for swimming and how he dealt with Guillain-Barré syndrome in the height of his career. Dr. Correa is then joined by Dr. Mark Milstein, director of the Adult Neurology Residency Training Program at Mon…
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0:00- Intro 2:00- Pete’s strongest lifts 5:30- Maintaining vs losing steroid gains 10:00- Total testosterone levels on TRT 17:00- What made Pete want to do ultra running 19:00- Stopping lifting after gear use 24:00- Mistakes made with 100 mile run 47:15- Age range of ultra runners 50:00- Did Pete actually maintain muscle from previous PED usage? 51…
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In this episode of DarrenDaily On-Demand, Darren Hardy introduces a counterintuitive yet powerful approach to goal-setting that could transform the way you achieve your dreams. Through the story of Jack, a high-achiever stuck in a loop of unfulfilled dreams, Darren reveals the crucial shift from focusing on the outcome to embracing the journey's in…
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You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
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In this one of a kind episode, we’re shining the spotlight on the Primester approach with Dr. Cleopatra. Why? Because after going deep into her groundbreaking work and success stories, it's become crystal clear that the Primester isn’t just a fad; it’s a transformative protocol that everyone needs to hear about, especially if you’re navigating the …
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Dr. Lara Salyer, a former burned-out physician turned creativity catalyst, shares her insights on preventing burnout and finding flow in life. She emphasizes the importance of setting boundaries and creating space for oneself, especially during life transitions like menopause. Dr. Salyer explains the four phases of the flow cycle (struggle, release…
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Send us a Text Message. Screen time can affect you in ways you don't even realize! With screens being such a significant part of people's daily lives, it can feel hopeless to try and manage your time online. However, the more intentional you can be about what you're using screens for and the more mindful you are about the possible damages, the more…
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Do you feel like your metabolism is holding you back? Discover the key signs of sluggish metabolism and learn how to turbocharge it with seven incredible superfoods naturally. In this video, Dr. Anshul Gupta, an expert in thyroid health and metabolism, breaks down the essential foods and nutrients that can help you optimize your metabolic rate. Fro…
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📲 Find top-performing stocks & ETFs - Install app for free 🇺🇸: https://optothemes.onelink.me/BZDG/ti2lb2fd Today, Vijay Karunamurthy, Field Chief Technology Officer (CTO) at Scale AI, explains how his company has evolved from labelling data for autonomous driving to enabling a range of applications for companies including OpenAI. He also discusses …
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Join André, The Impulsive Thinker, as he reflects on his powerful discussion with Mark Fujiwara about mental health in ADHD Entrepreneurs. Mental health challenges are real and everyone is exposed—no one is immune. André shares personal insights on battling what seemed like depression but turned out to be extreme mental and emotional exhaustion. Le…
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Why do we complain so much? Darren Hardy dives into the roots of our constant whining and offers actionable tips to break the habit and live a more fulfilling life. Darren outlines several reasons why people complain, such as seeking attention, avoiding responsibility, and excusing poor performance. He emphasizes the importance of not only avoiding…
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Hey there sister! Welcome to another expert interview on the pod! This is an important episode that I think all women should learn more about because it has to do with missing periods and something called Hypothalamic Amenorrhea or HA for short. When our period is missing in the perimenopause years, it could be nothing, but it could be something, a…
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Dive into the 1990s with total LEGEND Terry Christian! Terry Christian is a broadcaster, journalist, stand up comedian and author. His work includes the groundbreaking late-night mayhem of Channel 4's The Word to the thought-provoking debates on ITV1's It's My Life. Terry also presented two series of Turn on Terry with regular guest Tony Wilson and…
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Have you ever wondered how our brains deal with tragedy? Dive into the fascinating science of how our brains process grief and loss, particularly after a sudden loss. We'll explore the brain's natural mechanisms for self-preservation and how understanding these can both challenge and aid us in our healing journey. Uncover the powerful impact of our…
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Have you ever tripped or fallen and injured yourself? Or maybe you’ve had a close call where you almost did. These experiences can be especially frightening as we age. In this episode, join me, Penelope, as we explore the powerful role mindfulness can play in preventing falls and accidents. Maintaining balance and avoiding falls becomes increasingl…
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You've been through menopause, it's a time to celebrate! Now you've got to look at the postmenopausal changes in your body. You may need hormone replacement therapy, you might notice things about yourself that you never have before, but don't worry, Adele has you covered in this episode. Download Adele's Journey Journal here : https://adelejohnston…
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In this episode of DarrenDaily On-Demand, Darren Hardy delves into the toxic trait of entitlement. Entitlement leads to toxic relationships, disrupts team cohesion, and stifles personal growth. Darren explains how to identify entitled individuals and the impact they can have on both personal and professional spheres. He highlights the signs of enti…
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Have you ever wondered what would happen if your lithium-ion battery backup system caught fire? It's a scary thought, but it's a real risk. In this episode, we're diving into the world of lithium-ion battery safety, revealing the layers of protection that prevent these potential hazards. Brian Branigan, our power protection expert, will walk you th…
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Send us a Text Message. I have learned so much about myself and others and the world by going on walks with other women. This episode is all about why we need to be walking with other women, what we should be talking about with them. No shock you have to put your phone away when you walk! I give some love to those women who walked with me and inspi…
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In this enlightening episode of the Women's Vibrancy Code Podcast, Maraya Brown interviews Melanie Bonk, a trauma-informed, VITA-certified love, sex, and relationship coach. Join Maraya and Melanie as they dive into the depths of sexual liberation, conscious relationships, and the power of pleasure. Melanie shares her journey from a tumultuous fami…
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T2 thyroid hormone, also known as 3,5 diiodo-l-thyronine, is gaining a lot of attention among thyroid patients, and for good reason. As far as thyroid hormones are concerned, T2 plays a major role in regulating metabolism, cholesterol metabolism, and heat production, making it the ideal treatment if you are suffering from hypothyroid-related weight…
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Amy is joined by Myriam Ben Farhat to discuss her experience of patriarchy and gender roles in Tunisia, Spain, and the United States across her careers in law, art, and beyond. Myriam Ben Farhat is an entrepreneur, originally from Tunisia. She has two master's degrees, one in financial and public law, and one in contemporary art. She also studied p…
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#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits." By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable. I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procras…
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Feeling overwhelmed by life's demands? In this episode, Darren Hardy delves into the art of prioritizing life's many demands using a powerful analogy from Brian Dyson, former CEO of Coca-Cola Enterprises. Life can often feel like a relentless juggling act, with work, family, health, friends, and spirit all vying for your attention. But how do you k…
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Here we go, finally an expert in Botox, fillers, and facelifts with the incredible Dr. Cameron Chesnut. This episode is packed with insights on how weight loss can shape your facial appearance and why finding the right surgeon is crucial for any invasive procedure. Dr. Chesnut, hailed as one of the best in the world, shares his passion for medical …
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TRIGGER WARNING: this episode discusses suicide, suicidal thoughts, and self-harm and may trigger listeners. André, The Impulsive Thinker, continues the conversation with Mark Fujiwara in Part 2 of their deep dive into trauma, mental health, and personal growth for ADHD Entrepreneurs. They explore the journey from self-protection to self-acceptance…
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Elon Musk’s project Neuralink has been bringing a concept that seems out of science fiction, brain implants that allow users to control tech, into reality. So far, the company has implanted the device into a subject with quadriplegia. While he was able to do things like play online chess, he then lost some of the ability when parts of the device sl…
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In this insightful episode, Jason Feifer, author of "Build for Tomorrow," shares valuable strategies for effective communication and embracing change in business. He discusses the importance of focusing on audience benefits, delivering memorable content, and adapting to evolving media landscapes. Feifer also offers practical frameworks for crafting…
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Whether you are in complete hormonal chaos, just starting to feel frustrated in your body OR you feel good but want to make sure you are going to crush these perimenopause years and sail into menopause, this episode is for you! Tune In to Learn: Why it is so hard for you to make nutrition easy The MOST important THREE steps to start with SCHEDULE A…
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Do you struggle with good judgment? If so, you're not alone. We all lack good judgment sometimes and often, it involves our struggle to identify someone's true character. Fortunately, organizational psychologist Richard Davis says we can improve our judgment once we better understand personality. He assesses personality for a living and he's writte…
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This week I'm excited to revisit a conversation I had with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode, he unpacks the origins, research, and results of his book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. I decided to revisit this conversation as the need for calm has been…
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You know those pesky symptoms like fatigue, brain fog, and mood swings? Many of us in our mid to late 30s instantly think, "Ah, it must be perimenopause." But what if I told you that might not be the whole story? Many of my clients and friends in their late 30’s and early 40’s have come to me convinced they're experiencing perimenopause, but the re…
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In this episode, Darren Hardy sheds light on a rarely discussed topic—empathy for leaders. While there are countless resources on becoming a better leader, there is little emphasis on understanding and supporting those who lead. Darren highlights the immense challenges leaders face today, from managing teams through crises to balancing personal res…
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In today's hyper-flexing world, good is no longer enough. Even being great has become mediocre. Darren Hardy reveals why being good or even great no longer cuts it in today's fast-paced world. Discover what it takes to thrive and how to elevate your game to the level of excellence Get more personal mentoring from Darren each day. Go to DarrenDaily …
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Choice overload can lead to decision deadlock. Whether you're trying to decide what kind of car to buy or what color to paint your wall, the overwhelming number of options make it challenging to make a decision. Studies show endless options can take a toll on our mental health. Fortunately, these seven strategies can simplify your decision-making p…
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I’m casting a wide net in this episode, because the questions submitted are so crucial for you to understand the answers, especially for us women over 40. As I’ve sifted through the latest insights and listener questions, I want to reiterate just how pivotal testosterone is for our energy, strength, libido, and overall body composition. If you’re n…
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Send us a Text Message. If you or your child are struggling with anxiety, attention issues, or other health problems, toxic mold poisoning might be the culprit! If you unknowingly have mold in your house, you are constantly breathing toxins into your body. This causes issues directly with the brain and, therefore, can be at the root of many of your…
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📲 Find top-performing stocks & ETFs - Install app for free 🇺🇸: https://optothemes.onelink.me/BZDG/ti2lb2fd The US tech sector has dominated the market for so long that it has almost come to be taken for granted: Nvidia stock is now in almost every portfolio. Today, Michael A. Gayed, founder & author of The Lead-Lag Report, tells us why he believes …
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