By Chris Depew

Thanks so much for listening. I love hearing from listeners. Please send me an email and let me know how what I talk about has helped you. You can send email to Chris@simplymental.net. Visit Patreon to help support this podcast financially and don't forget to subscribe in iTunes and give the podcast a rating if you enjoy it. Thanks. again.…

By Chris Depew

Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners. Chris@simplymental.net Support this podcast at the following PatreonBy Chris Depew

I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them. Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal. Seven Seas Writer A5 size - This is the best notebook I know of. It has Tomoe River paper which means that it has a bunch of pag…

Contact me at Chris@simplymental.net Or on TwitterBy Chris Depew

Chris@simplymental.net Support the podcast with your money Support the podcast with your words by reviewingBy Chris Depew

Contact me Chris@SimplyMental.net Patreon - If you can support this podcast financially I would really appreciate the help.By Chris Depew

By Chris Depew

Contact: Chris@simplymental.net Support PatreonBy Chris Depew

We talk about what addiction is clinically and how that differs from some of the general population's opinions. Contact: Chris@simplymental.net @HSVCounselorBy Chris Depew

This finish up our talk on the five aspects of life that we need to work on every day to be both mentally and emotionally healthy. You can remember all five aspects using the work SPIES. Spiritual, Physical, Intellectual, Emotional, and Social. If you enjoyed this show please considering doing one or all three of the following; Rate the podcast in …

This week I recorded on site doing one of my favorite physical activities, hiking. While I hike on a beautiful trail I will talk to you about why it is important to increase physical activity and increase your spiritual connectedness. I hope you enjoy.By Chris Depew

This week we talk about compassion fatigue and we also discuss what counseling is and what it isn't.By Chris Depew

Chris@simplymental.net @HSVCounselorBy ChrisDepew

Contact information - Chris@simplymental.net Twitter @HSVTwitter Financial Support - PatreonBy Chris Depew

Thank you for listening to Episode 00, the introduction podcast. Here are some show notes. - Support the podcast Patreon - Twitter contactBy Chris Depew