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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.
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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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The podcast network that speaks to people with chronic illness, invisible illness, disability, and chronic pain. "Explicitly Sick Podcast" with Monica Michelle + "[Human]care Podcast" with Eva Minkoff Be Kind. Be Gentle. Be A Bad Ass. Hosted on Acast. See acast.com/privacy for more information.
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for seventeen years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast will also include reflections on how you can have the best quality of life possible despite chronic pain, an ...
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Join on us on our individual journeys living, coping, and laughing at our lives with Ehlers Danlos Syndrome or EDS. We intend to raise awareness about invisible Illnesses, commiserate with fellow chronic disease friends, and share our own coping strategies and advice we have accumulated on our respective journeys
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Join host Anushay Hossain and her diverse array of guests as they delve into the insights revealed in Anushay's groundbreaking book. Through engaging conversations with individuals from various backgrounds and expert perspectives, The Pain Gap Podcast seeks to educate and advocate for equality in healthcare. Anushay's mission is clear: to empower listeners to advocate for themselves within healthcare systems. She invites male listeners to understand and address The Pain Gap, encouraging them ...
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Changing the perspective for Chronic illness and hopefully helping you find a better path to wellness
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Connective tissue disorders, like Ehlers-Danlos Syndromes (EDS), have far-reaching consequences. Multi-systemic symptoms affect quality of life -- with pain, frequent injury, joints “giving way," fatigue, headache, gastrointestinal problems, and insomnia being common. Welcome to Bendy Bodies with the Hypermobility MD, with your host and founder, Linda Bluestein, MD. Learn from specialists with diverse areas of medical and scientific expertise. Conversations cover topics relevant to everyone ...
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Living with cystic fibrosis: the challenges and triumphs along the way. Live-Breathe-Inspire
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What is it like to be one of the 1.7 million women fighting an illness that doctors don’t understand, or even worse, don’t believe you have? Join host Verity de Cala as we uncover the hidden world of Chronic Urinary Tract Infections (CUTI), exploring the stories, the science and culture that surrounds the illness. With the changing tide on perceptions of women's health, why are women still being told their pain isn't real? Art: edie_med (https://www.instagram.com/edie_med/#)
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. We share stories, discussing everything from Rheumatoid Arthritis to anxiety and sex therapy. Our goal? To connect people and provide the support and tools they need to live a better life. For those with a chronic illness, our energy levels fade faster. We must be more purposeful with the "spoons" allotted to us. Grab your coffee, sister, and tune in as my Spoonie Sisters share stori ...
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Welcome to Chronically Fulfilled Life®️, a podcast created by chronic illness warriors for chronic illness warriors. If you're tired of endlessly seeking answers, feeling dismissed by doctors, and feeling constantly misunderstood, you've found your community! I'm Alyssa Truelove, your host, a fellow chronic illness warrior (Endometriosis & Fibromyalgia), advocate, and coach. Living with chronic illness can feel like a full-time job, but here, we understand the struggle. We know that chronic ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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What is better than a great conversation with a friend? Each time we meet I'll be talking to a friend (or two) and together we’ll share our stories, thoughts, and ideas to bring encouragement, inspiration, and joy to us all! Let’s grow together, love deeper, enjoy life, and see good, and God, in all things!
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One out of every 2 adult Americans lives with at least 1 chronic illness (often called hidden illnesses or disabilities). The disability community is the largest minority in the world, yet, instead of feeling inclusive and wrapped in camaraderie, most of us feel alone, unvalued, and unworthy. We need doctors who understand us, colleagues and family members who believe us when we tell them something about our health. Just knowing the simple fact that we are not alone and still have much to of ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Overcome Autoimmunity with Simple Habits for Christian Women ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your ...
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How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email john@drjohnhayesjr.com
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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This show is a resource for anyone looking for support, advice, and a sense of community as they navigate life with chronic illness.
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Welcome to Living Chronic, the empowering podcast that delves into the world of living with chronic illness and offers insights, advice, and stories to help you navigate the challenges while embracing life to the fullest. This podcast is a safe space for anyone seeking to understand, support, or improve their journey through chronic illness. In season One I explore: My own personal journey and experiences living with multiple chronic illnesses Navigating the Diagnosis Advocating for Yourself ...
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Do you feel like crap? The American health system likes it that way so it can profit from your pain. But you can take back your health by cutting out the crap from your diet, lifestyle, and media intake. The next step is finding alternative medicine providers who can find the root cause of your issues. Where do you find the best in the wellness business? Right here on the Wellness Whisperer. I'm Brenda Geiger. Each week I'll introduce you to the healers who can guide you back to feeling like ...
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Mother and Daughter, Lori & Sam talk all things chronic, pain, invisible illness, common sense, while adding some laughs. Join the journey that has acronyms, frustrations, understanding and a few giggles along the way. Grab a drink, some snacks, find your meds, (if you need them) and enjoy!
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America's first radio talk show dedicated to overcoming chronic pain. Hear exclusive interviews and personal stories from celebrity guests. No one is immune to pain, but together we can overcome it.
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Living alive + thriving with chronic pain + illness in the midst of a chronically sick world. Acknowledging the mess, but not letting it define you.
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Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Experience these in-depth interviews with the fighters that BEAT their chronic health issues NATURALLY by following a 120 program designed by Dr. Reese. These interviews were the catalyst for Dr. Reese writing the popular book, THE PEOPLE VS CHRONIC ILLNESS: The Evidence, Knowledge and Solution to Becoming Pain & Drug-Free.
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Ive got two chronic illnesses, which can be overwhelming and isolating so lets talk about it. Hi Im chronically.m.e and I talk about everything from chronic illness education to chronically ill experiences to mental health to sociology. Whether youre chronically ill or not come join me as we unpack ableism and the chronic illness experience.
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236 | Healing Chronic Illness: How to Overcome the Physical, Mental and Spiritual Pain From Long COVID with Alex Macfarlane
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From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his illness, both physically and mentally. As he navigated the uncertainties and challenges of "Long Covid", Alex's resilience and determination shine through, offering insights into the importance of pa…
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95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You
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Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God. "Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again …
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Advancing Maternal Health, Health Equity and Justice: A Conversation with Dr. Jamila Taylor
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Dr. Jamila Taylor is a distinguished national health equity leader, seasoned health policy researcher, and dedicated social justice advocate. With over 20 years of experience, Dr. Taylor's expertise shines in addressing maternal health and reproductive justice, tackling structural barriers to healthcare access, and advocating for equitable health o…
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Ep. 163 Weight loss drugs, including Ozempic: a game changer or high-risk?
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Can weight loss medicines be regarded as a miracle cure for obesity? Dr Manoj Bagwandeen considers the occurrence, causes, health risks and treatment of obesity, bearing in mind underlying mental health issues. Discussing appetite-suppressing and other weight loss drugs in terms of their advantages and risks, Manoj points out why they need to be us…
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What’s it like to run Half Marathons with Autoimmune Disease?
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After facing skepticism from some medical professionals who doubted her ability to run, Gretchen defied expectations and has completed over 100 half marathons, all while raising money and awareness for autoimmune causes. She and Cheryl also discuss the importance of self compassion in their journeys with chronic autoimmune disease. Gretchen shares …
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46. How to heal your gut and lose weight using circadian rhythms and food- The 7x method with Dr Sarah Doyle
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Dr. Doyle is not your typical healthcare professional. As a Doctor of Physical Therapy and a Certified Functional Medicine Practitioner, she brings a unique blend of expertise to the table. With a passion for helping people achieve their optimal health and vitality, Dr. Doyle is the founder of DrSarahDoyle.com and the creator of the Biohacking Boot…
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Approximately 10 percent of the CF population is waiting for a CF modulator drug that will help them by correcting the underlying condition of their disease. Current modulator drugs help more common CF mutations. Emily Kramer Golinkoff is one of the people who doesn't have a CF modulator that will help her. Her Foundation, Emily's Entourage, is a l…
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Unraveling the Threads of Invisible Illnesses with Olivia
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As your host, Jen, I've witnessed firsthand the transformative power of getting the right diagnosis - it's a journey that can be as tumultuous as it is enlightening. That's why I invited Olivia Dennis to the show, where she bravely recounts her quest through the tangled healthcare system, grappling with the often invisible web of IBS, anxiety, OCD,…
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203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Menopause is a time that brings about a number of physiological and psychological changes…
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The Context Matters -- In this episode we discuss a large variety of things and how it's led to and impacted other things. Our Podcast, for example, and how it came to be, the things in our past that have shaped decisions as well as the hiccups we would face along the way both intrapersonally all the way through medical and beyond. What are your th…
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Body Shapes With the Highest Risk of Metabolic Syndrome & Illness
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Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes, chronic pain, neuropathy and so much more. The 2 body shapes commonly associated with Metabolic Syndrome are often referred to as "apple" and "pear" shapes. Some of the conditions that make up Metabolic Syndrome inclu…
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Dave Manheim is a producer and podcaster (Dopey) who shares his story of recovery and what it was like to create a podcast dedicated to addiction stories–and then to suddenly lose his co-host and creative partner to an overdose. More about Dave: www.DopeyPodcast.com WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes and leave a review. It costs not…
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S3 Ep88: Teen Sports Injuries and a JournalSpeak Success Story with Kate and Catherine
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Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A…
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Overcoming Exercise Anxiety: A New Chapter Beyond Schoolyard Sports
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Send us a Text Message. Haunted by the echoes of gym class whistles and the sting of dodgeballs, I open the floodgates to a conversation many shy away from. We've all been there – the last one picked for the team, the anxiety of locker room politics, and the sense of defeat that followed us home from school. Within the walls of this episode, I peel…
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Motherhood is so beautiful, and Mother’s Day is an important day to honor our moms. However, for many people, Mother’s Day is a difficult day filled with emotional triggers that can cause sadness. My talented friend, Paulette Selvig, is going to perform a dramatic reading of a piece that includes all of the situations and emotions that Mother’s Day…
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97. Learning to Spot the Signs of Ehlers-Danlos Syndromes with Guest Host, Kate Colbert
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In this special “EDS Awareness Month” episode of the Bendy Bodies Podcast, founder Dr. Linda Bluestein and guest host Kate Colbert discuss how everyone can learn to spot the signs of Ehlers-Danlos Syndromes. Dr. Bluestein emphasizes the importance of EDS awareness, as many people are still not getting the evaluations and care they need. She also de…
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From Pleasing to Peace: Navigating MS and Relationships at 40
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In today's episode, I dive deep into how turning 40 has reshaped my relationships and the way I navigate friendships, especially in light of my journey with multiple sclerosis (MS). I'll share the challenges I've faced in maintaining these connections and why setting boundaries has become essential for my well-being. We'll explore the importance of…
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96: One Natural Remedy for Gut Health, Skin, and Anti-Aging
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Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows…
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Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75
1:59:02
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Roland Verment is a neuropsychologist, biohacker, and the owner of Neurobics, an at-home neurofeedback service. In this interview, we discuss how to understand and change the brain via neurofeedback and nootropics. We talk about brain waves (delta, theta, alpha, beta, and gamma) and how they correspond to various brain states, regions, neurochemica…
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Health Crises, Childhood Trauma, and Stand-Up Comedy With Ophira Eisenberg
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176. This week I introduce you to Ophira Eisenberg, stand-up comedian and host of the comedy podcast “Parenting Is A Joke.” Tune in as we two spirited Capricorns discuss death of a parent, childhood trauma, health crises, including breast cancer, staying relevant in your career as you age and how owning your own narrative supports healing and welln…
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Vestibular Migraine: So Much More Than A Headache
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On this episode of ‘Chronic’ – Karen McGuire talks about life with vestibular migraine. Vestibular migraine may include headaches with symptoms such as vertigo, nausea and vomiting. Like many of us, she deals with more than one pain point–she also has endometriosis. Karen openly shares her experiences on everything from how she takes care of hersel…
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When the game ends but the battle just begins, former NHL player Daniel Carcillo lays bare the hard-hitting truth about sports concussions and the healing journey beyond the rink. Carcillo joins the fellas for a compelling chat surrounding his intense struggle with mental health following repetitive head trauma and the lack of proactive education a…
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Ep. 162 Mariette en Mart-Marie: ‘n ma-en-dogter hartsgesprek
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Mariette en Mart-Marie gesels openhartig oor die soet en die seer van ma-en-dogterverhoudings: kommunikasiekwessies, rebelsheid, kwesbaarheid, goed genoeg wees, aanvaarding en 'magic'. Hierdie episode word opgedra aan elke ma en dogter. (Sensitiewe inhoud: verwysing na geweld) www.mariettesnyman.co.za · www.martmariesnyman.com · Hierdie episode se …
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235 | Three Life-Changing Questions You Need to Ask To Unlock Your Potential, Expand Your Awareness and Raise Your Vibration
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In this illuminating episode of Science & Spirituality, we dive deep into the transformative power of asking the right questions. We unveil the top three most pivotal questions that have the potential to unlock your true potential, expand your consciousness, and elevate your vibration to new heights. Join us as we explore how cultivating gratitude …
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Dr. Mitch Drumm - CF Pioneer (and hero to CF community)
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Living legends. One of them is Dr. Mitch Drumm. He was part of the team with Dr. Francis Collins who discovered the gene that cause CF. They were all at the University of Michigan. You’ll hear the connection Laura and Mitch have, and they didn’t know it until this podcast! Dr. Drumm is a living CF hero. Dr. Drumm earned his doctoral degree while in…
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Laughing Through the Layers of Chronic Illness with Jewel
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When your world is turned upside down by chronic illness, finding humor and connection can be your lifeline. That's exactly what happened when Jewel, the effervescent @thelipedemacushie, joined me for a chat that'll make you laugh, and nod along with understanding. We dove into Jewel's experiences with Cushing's disease, her surgeries, and the dail…
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Disability Access in the Education System and How to Support Disabled Folks’ Needs with Nick Clemmons
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Monica Michelle is joined by consultant and podcast host Nick Clemmons. Nick lives with Sickle Cell Disease. In this episode, Monica and Nick discuss: The ways disabled folks are often forgotten in education infrastructure How Nick navigates societal limitations to achieve his goals Disability representation in the media Knowing how to realisticall…
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202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the midst of our busy lives, it's easy to feel disconnected from ourselves and drained…
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The Chronic Pain, Neuropathy and Blood Sugar Connection
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Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes. Even "borderline" elevations of blood sugar especially over long periods of time like occurs in obesity can cause considerable problems, not the least of which is peripheral neuropathy. What a lot of people don't realize is that borderline blood sugar …
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Master Tea Blender Shares How Teas Can Transform Your Health
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Tea is the second most consumed beverage in the world after water. According to Master Tea Blender Stacie Robertson, it is a healthier alternative to coffee. Too much caffeine can wreak havoc on the body. Dr. Daniel Amen, a brain expert, considers caffeine a drug. According to a study by Chinet, tea lovers are extroverts, prefer cats, and love show…
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#694 Accident & Deformity Trauma - Marcy Langlois
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Marcy Langlois was born with a physical deformity, which required 23 surgical procedures before the age of 18, and was involved in a devastating, life-changing accident at the age of 17. She shares her story and opens up about the ways in which she has been able to heal and to focus on life’s infinite possibility. Look for her podcast Living Beyond…
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S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life
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I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was strugg…
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From Punishment to Pleasure in Pursuit of Fitness
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Send us a Text Message. Join me as I take you on a journey where the pavement meets personal growth under the rejuvenating sun of spring. I've often associated running with punishment, but as the seasons change, so does my perspective. I'm lacing up to transform running into a mindful pursuit of joy. Together, we'll navigate the tender path of star…
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#694 Accident & Deformity Trauma - Marcy Langlois
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Marcy Langlois was born with a physical deformity, which required 23 surgical procedures before the age of 18, and was involved in a devastating, life-changing accident at the age of 17. She shares her story and opens up about the ways in which she has been able to heal and to focus on life’s infinite possibility. Look for her podcast Living Beyond…
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How Mindfulness Helped Paulina Reconnect with Her Body and Thrive with RA
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On episode 125, Paulina Buryzynska shares how self-compassion and mindfulness help her thrive with rheumatoid arthritis. She also highlights the importance of reconnecting with her body after experiencing a period of dissociation as a coping mechanism for pain. Cheryl and Paulina discuss the power of non-judgmental awareness and loving curiosity in…
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By Nancy Becher
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Ken Middleton: Goodbye Alcohol, My Old Friend — How to Quit Drinking and Build the Best You | Episode 74
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Ken Middleton is the author of Bamboozled: How Alcohol Makes Fools of Us All and the editor of the publication AINYF (Alcohol is NOT Your Friend). In this episode, Ken shares helpful tools and strategies for quitting alcohol. These include: exercise, nutrition, education, sleep, hobbies, social connection, finding a supportive partner, and having a…
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175. Join me today for my off-the-cuff reflection on the affirmation of the month of April as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. *** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at …
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What Happens When One Conjoined Twin Dies?
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In a dance designed for two, what happens when the music stops for one? This week Jer and Tay go OG FGF mode. After introducing the newest member of the team, Haeley, Jer delves into the complex world of conjoined twins, particularly focusing on the rare and heartbreaking scenario where one twin dies but the other lives. We explore the various type…
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