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Body Shapes With the Highest Risk of Metabolic Syndrome & Illness

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Manage episode 417554189 series 3553904
Content provided by johnhayesjr1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by johnhayesjr1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes, chronic pain, neuropathy and so much more. The 2 body shapes commonly associated with Metabolic Syndrome are often referred to as "apple" and "pear" shapes.

Some of the conditions that make up Metabolic Syndrome include:

  1. Abdominal Obesity: Having a waist circumference greater than 40 inches for men or 35 inches for women.

  2. High Blood Pressure (Hypertension): Blood Pressure consistently higher than 130/85 mm/Hg.

  3. High Blood Sugar (Hyperglycemia): Fasting Blood Sugar levels above 100 mg/dl Prediabetes

  4. High Triglycerides: Blood Triglyceride levels above 150 mg/dl

  5. Low HDL Cholesterol: HDL (good) Cholesterol levels below 40 mg/dl for men and below 50 mg/dl for women.

Having any one of these conditions doesn't mean you have metabolic syndrome, but having 3 or more of these conditions increases your risk for serious health problems.

The 2 body shapes commonly associated with Metabolic Syndrome are often referred to as "apple" and "pear" shapes. Pear and apple body shapes carry the highest risk of devastating health issues... Learn much more and contact us HERE

  continue reading

16 episodes

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iconShare
 
Manage episode 417554189 series 3553904
Content provided by johnhayesjr1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by johnhayesjr1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes, chronic pain, neuropathy and so much more. The 2 body shapes commonly associated with Metabolic Syndrome are often referred to as "apple" and "pear" shapes.

Some of the conditions that make up Metabolic Syndrome include:

  1. Abdominal Obesity: Having a waist circumference greater than 40 inches for men or 35 inches for women.

  2. High Blood Pressure (Hypertension): Blood Pressure consistently higher than 130/85 mm/Hg.

  3. High Blood Sugar (Hyperglycemia): Fasting Blood Sugar levels above 100 mg/dl Prediabetes

  4. High Triglycerides: Blood Triglyceride levels above 150 mg/dl

  5. Low HDL Cholesterol: HDL (good) Cholesterol levels below 40 mg/dl for men and below 50 mg/dl for women.

Having any one of these conditions doesn't mean you have metabolic syndrome, but having 3 or more of these conditions increases your risk for serious health problems.

The 2 body shapes commonly associated with Metabolic Syndrome are often referred to as "apple" and "pear" shapes. Pear and apple body shapes carry the highest risk of devastating health issues... Learn much more and contact us HERE

  continue reading

16 episodes

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