Best Cross Modal Podcasts (2024)

1
'Create the space your looking for' - Queer Run Margate 49:00

5M ago49:00

49:00

Welcome back to the podcast and to 2024!Before 2023 came to a close I visited the Kent coast to spend some time with Queer Run Margate. A running community born in May of the same year to create space for members of the Queer community and its allies. A mobile space to move and connect.I spent some time with its two founders Daisy and Sian before j…

1
Inma Naima Zanoguera - Meet me in the middle... 55:59

6M ago55:59

55:59

Welcome back to TBR…This week we head to New York City to connect Inma Naima Zanoguera. Inma is a writer and academic, who before discovering running was a professional basketball player. Her work explores movement, dance, displacement and so much more. In this conversation we trace her journey through movement, discuss projects close to her heart …

1
Hermanos Koumori 1:02:59

6M ago1:02:59

1:02:59

On todays episode we head to Mexico to learn more about the brand Hermanos Koumori. Originally a streetwear brand they have dialled their focus to look purely at running and have enjoyed great success with collaborations with Adidas and New Era.In this conversation I sit down with head of marketing Emiliano Hernandez and creative director Alex León…

1
Was I wrong about MIKE MENTZER? 22:16

7M ago22:16

22:16

**Episode Summary:** In this episode of The Fire Within Podcast, hosts Brandon and Joe dive into the world of high-intensity training as pioneered by Mike Mentzer. They discuss their personal experiences with Mentzer's unique training approach, focusing on the intensity and frequency of workouts. The episode covers a range of topics, from the scien…

1
The Speed Project - Atacama - with Nils Arend 1:05:16

7M ago1:05:16

1:05:16

Welcome back to TBR. And welcome to this special episode to celebrate the launch of a new adventure. You may well be familiar with The Speed Project. We’ve had multiple participants on the show reflecting on what has become an iconic unsanctioned race.Its creators have dreamed up a new adventure. One that takes its participants to the driest desert…

1
Long Form Dispatches: The English National Cross-Country Relays, Berry Hill, Mansfield 36:49

7M ago36:49

36:49

This is a revival of a piece from 2021 commissioned by SOAR running. There’s cross-country. And then there are the cross-country relays. From here on, referred to as Mansfield. Listen to the podcast using headphones for the best audio experience and check out the extensive gallery to follow the story of how the National Cross-Country Relays, held i…

1
Connection is a modality of love - Logan John Buchanan & Grave Runners 1:04:06

7M ago1:04:06

1:04:06

Welcome back. This week we head to Auckland, New Zealand to chat with Logan John Buchanan. A true creative and utterly singular he co founded Grave Runners a New Zealand based run crew. Logan was also involved in Subspace. A four day event celebrating the power of running and its global community. In this conversation we explore his journey to runn…

1
Deep Dive on Cold Plunges 38:40

8M ago38:40

38:40

Fire Within Nutrition and Fitness Podcast Show Notes Introduction - Hosts: Brandon and Joe - Discussion on health, fitness, and nutrition. Cold Plunges - Trending health topic seen across various social media platforms. - Brandon has tried it, but Joe has not. Guest Introduction - Corbett, host of "The Orange Hammer Podcast" which focuses on constr…

1
Exploring Movement - on Strength, Yoga and Running with Rory Bradshaw 44:13

8M ago44:13

44:13

Today we welcome Rory Bradshaw to the podcast. Rory has explored and developed incredible skill in multiple movement modalities over his career. From calisthenics and strength to Yoga teaching. With a background in youth, school and community work, Rory has taken his Yoga practice into UK prisons. This movement journey has informed how he connects …

1
The Mentzer Method 26:04

8M ago26:04

26:04

Introduction - Brandon and Joe discuss a three-part Netflix series featuring Arnold Schwarzenegger. - The series covers Arnold’s life in three phases: Strength, Movies, and Politics. Main Points - Arnold Schwarzenegger Series Breakdown - Part 1: Strength – How Arnold built his physique and became a bodybuilding icon. - Part 2: Movies – Arnold’s tra…

1
Robert Farken // Badlands - A Runners Perspective 39:58

8M ago39:58

39:58

Welcome back..Today Robert Farken returns to the pod. A member of OAC Europe he joined us earlier in the year as we looked ahead to the On Track Night series. After a promising start to the season unfortunately injury cut it short. Robert used this as an opportunity to take part in one of the toughest gravel races in Europe, Badlands. An Unsupporte…

1
RunnersVantage // A Runners Story with Michelle Dzumbunu 52:00

8M ago52:00

52:00

Welcome back... With Chicago marathon just over a week away, runners will be tapering down and preparing to take to the streets of the windy city for 26 miles of challenge, enjoyment and discovery. This week we caught up with one runner who will be joining those at the start line. Michelle Dzumbunu better known as RunnersVantage on instagram is, to…

1
World Road Running Championships - Riga 2023 36:28

8M ago36:28

36:28

Welcome back to TBR. Ahead of the inaugural road running champs this coming weekend in Riga, Latvia we sat down with one of the team helping to bring it together. Alfreds Alpinis. As part of the communications and marketing team, he is well placed to shed some light on the story they are aiming to tell for this very first staging of a world road ch…

1
Running, A Creative Approach - Live at SOAR 53:36

8M ago53:36

53:36

Welcome back to TBR and welcome to a bustling SOAR running HQ this Thursday just past. As part of the brands partnership with the London Design Festival they were hosting a panel. Entitled Running, A Creative Approach, the discussion explored how creativity and design manifest in and shape all areas of running - yours truly had the honour of hostin…

1
A win for running is a win for everyone... - Furies RC Founder Jesse Hoole 28:43

9M ago28:43

28:43

Welcome back to TBR. A few weeks ago, I went to link up with Jesse Hoole. Jesse is a runner and founder of the Furies RC. Furies Run Club is a local community based in Sydney that engages in the act of running as a form of social interaction - breaking the stigma behind running that is viewed by the wider public and showing an alternative side of r…

1
The Pursuit of it - Thį Minh Huyên Nguyên and the Joy Run Collective 33:30

9M ago33:30

33:30

Welcome back to this mid week episode of TBR and as the Berlin marathon draws closer we caught up with Berlin local Thi Minh Huyên Nguyen. Huyen is an artist, designer, scholar and founder of the Joy Run Collective a crew that is women and queer led and focused on joy and community. It’s a fantastic conversation and I’m grateful to Huyen for taking…

1
ATE MILES - Running from the Kitchen, serving the community 40:32

9M ago40:32

40:32

On todays episode we head to Melbourne, Australia to meet with Chef and Runner George Wintle. As well as working in one of the cities top restaurants George is the founder of Ate Miles. Originally conceived as a running community for members of the hospitality industry it has rapidly grown to be a welcoming space for all runners.In this conversatio…

1
You Are An Athlete - On how to be your best in the mountains with Chloë Lanthier 48:45

9M ago48:45

48:45

Chloë is an elite multi-sport athlete with over two decades of experience competing on an international platform. Passionate about mountain endurance sports, Chloë competes in ultra running and mountain biking events and is an accomplished ski mountaineer. In her free time, she loves skinning up mountains and skiing fresh powder. Chloë established …

1
Discover What You Can Do - Nike Trail Athlete and Mountain Runner Francesco Puppi 41:45

9M ago41:45

41:45

On todays episode we catch up with Italian mountain runner Francesco Puppi.Professional trail runner supported by NikePhysics graduateBased in Como, but living everywhereThis conversation was recorded a few weeks ago just before he went to compete at Sierra Zenal. In it we talk about his journey into running from a young age, his love for the mount…

1
Micro-farms - Sustainable living in your backyard? 55:55

10M ago55:55

55:55

Introduction: Hosts: Brandon and Joe Discussion about the new podcast studio Guest Introduction: Guests: Gabriel and Tia from Half a Barn Farm Overview: Living on a 1.7-acre micro farm and promoting self-sufficiency. About Half a Barn Farm: Location: 4313 Mitchell Mill Road, Wake Forest, North Carolina Services: Teaching people how to grow and rais…

1
World Athletics Championships 2023 Preview 46:16

10M ago46:16

46:16

Welcome back to TBR. Today we are joined once more by Athletics Weekly's Jason Henderson for a full run down of the next 9 days of athletics. We'll take you through each of the 9 days, the events to look out for, the favourites and who might change the narrative. The perfect primer before the action begins...**NB this conversation was recorded on A…

1
Coming Back to Form With GB 1500m runner Sarah McDonald 37:07

10M ago37:07

37:07

Sarah McDonald joins us for this impromptu weekday episode to share her story and fantastic return to form. Sarah has competed at World champs and commonwealth games but the past 4 years have been challenging to say the least which make her recent return to form and new signing with On running all the sweeter. I caught up with her yesterday to get …

1
Tiny Steps, Massive Improvements - Ayo D and The Berlin Marathon Super 8 54:37

10M ago54:37

54:37

Welcome back to TBR, and good morning from St. James Park in central London early on a Thursday morning, where I was joined by Ayo Dada.Adidas Runners captain, entrenpeuraneurial business developer, two-time TSP runner and community powerhouse. Ayo was part of the NO ID episode we did on the show a while back, and I wanted to catch up with him to l…

1
The Best They Can Be- Running, Community and the majors with KRC Co-Founder Duy Nguyen 47:32

10M ago47:32

47:32

Welcome back to The Big Run. On todays episode we welcome back Duy Nguyen. Duy is the co-founder of Korea town run club and has joined us before. Since we last spoke Duy has collected his six stars as well as growing his community to new heights.In this conversation we explore his creativity, his relationship to running, the majors, building commun…

1
The Everest Marathon with Bikram Pandey 32:58

10M ago32:58

32:58

On todays episode we head to Nepal…well we give Nepal a call rather to chat with Bikram Pandey, the founder of the Everest Marathon. Billed as the Highest and Toughest marathon, it starts at Everest base camp at approximately 5401m above sea level before descending through the Sherpa trails of the Khumbu Valley. In recognition of the first successf…

1
Terror Trail Club with Kev Cruz 27:24

11M ago27:24

27:24

Welcome back to the big run and a warm welcome back to todays returning guest Kev Cruz. Kev joined us back in September last year to share his love for the trails and to offer up an insight into the Australian running community.An ambassador for Satisfy and Arcteryx Kev manages the beloved UpThere store in Melbourne and since we last spoke he has b…

1
Running is a Moving Thing - with writer and sociologist Lindsey Freeman 43:03

11M ago43:03

43:03

Lindsey A. Freeman is a writer and sociologist interested in endurance, memory, and poetics. Her most recent book, Running, is about practice, love, queerness, and long distance running (forthcoming Duke University Press). She is now working on a book about soccer, queer joy, and how hard it is to care about things. In this conversation we explore …

1
Alexina Teubel & Nathan Mylenek - The Amateur Elite 52:40

11M ago52:40

52:40

As the US champs play out this weekend, athletes from across America will roll the dice. For a chance to make the American team at the world champs or maybe even make a name for themselves.For many high-achieving amateur athletes this is an opportunity not to miss but sometimes help and support goes a long way to get to the line. Tracksmith’s amate…

1
All Terrain Training & Collective Endurance with Multidisciplinary artist Will Pegna 50:43

11M ago50:43

50:43

On today's episode, I sit down with Will Pegna a multidisciplinary artist based in London, UK. Drawing from over a decade and a half of experience as a competitive dancer and connective artist, Pegna works between art and fashion, exploring the deployment of movement design to communicate ideas. His most recent work is ATT.All Terrain Training is a…

1
TBR Presents - Inside the Proto Lab at SOAR Running 43:36

12M ago43:36

43:36

On today's episode, we take a peek under the hood at SOAR Runnings, proto lab. This is their R and D product incubator born from a desire to experiment and push boundaries…In the days leading up to the London Marathon, SOAR has opened its doors for last-minute check in’s with physios, a chance to browse the collection and have some damn fine coffee…

1
OTN X TBR - TRACK NIGHT VIENNA - Sebastian Frey 37:45

12M ago37:45

37:45

Welcome back to The Big Run The On Track Night series continues apace and moves to the most liveable city in the world - Vienna.Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere interspersed with bike shows, parkour And when the final race is run …

1
OTN X TBR - TRACK NIGHT VIENNA - Christoph Sander 43:21

12M ago43:21

43:21

Welcome back to The Big Run The On Track Night series continues apace and moves to the most liveable city in the world - Vienna.Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere interspersed with bike shows, parkour And when the final race is run …

1
OTN X TBR - TRACK NIGHT VIENNA - Vienna Running Community - VIE RUN & Vienna Running Collective 34:42

12M ago34:42

34:42

Welcome back to The Big Run...The On Track Night series continues apace and moves to the most liveable city in the world - Vienna.Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere interspersed with bike shows, parkour And when the final race is ru…

1
Journey of Generosity: Aubhro's Cross-America Motorbike Mission 25:20

12M ago25:20

25:20

This episode of The Fire Within Podcast, hosted by Brandon Woolley, brings the inspiring story of Aubhro, a motorcycle enthusiast, YouTuber, and fitness advocate embarking on a cross-country ride. Brandon, his co-host Joe Woolworth, and their special guest, Aubhro. Aubhro shared his upcoming plans for a 7,500+ mile motorcycle ride, which is 8,000 m…

1
OTN X TBR - TRACK NIGHT VIENNA - OAC Europe Coach - Thomas Dreissigacker 40:16

12M ago40:16

40:16

Welcome back to The Big Run... The On Track Night series continues apace and moves to the most liveable city in the world - Vienna. Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere intersperse with bike shows, parkour and when the final race is r…

1
OTN X TBR - TRACK NIGHT VIENNA - Frederik Ruppert 34:25

12M ago34:25

34:25

Welcome back to The Big Run...The On Track Night series continues apace and moves to the most liveable city in the world - Vienna.Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere intersperse with bike shows, parkour And when the final race is run…

1
OTN X TBR - TRACK NIGHT VIENNA - Preview Podcast's trailer... 1:40

12M ago1:40

1:40

Welcome back to The Big Run...The On Track Night series continues apace and moves to the most liveable city in the world - Vienna.Now in its 7th year, the meet sports elite level competition across multiple distances and opportunities for all to experience the incredible atmosphere intersperse with bike shows, parkour and when the final race is run…

1
OTN X TBR - FAST5000 - Romain Wyndaele 28:11

12M ago28:11

28:11

Welcome back to The Big RunAs the OTN series continues on TBR, we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68% got a PB and 96% seasons best.The 2023 edition looks even more stacked, with mile, 1500m and 3k race…

1
OTN X TBR - FAST5000 - Simon & Pippa Messenger 39:52

12M ago39:52

39:52

Welcome back to The Big RunTaking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68% got a PB and 96% seasons best.The 2023 edition is looking even more stacked, with mile, 1500m and 3k races in amongst the 5000m action.and of course, you can expect an i…

1
OTN X TBR - FAST5000 - Jordan Donnelly 37:29

12M ago37:29

37:29

Welcome back to The Big RunAs the OTN series continues on TBR, we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68% got a PB and 96% seasons best.The 2023 edition looks even more stacked, with mile, 1500m and 3k race…

1
OTN X TBR - FAST5000 - The French Running Community - Feat. Jolie Foulée, PWRUP, Veins M'Attraper and Zoom Volt Runners 40:24

12M ago40:24

40:24

Welcome back to The Big RunAs the OTN series continues on TBR, we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68% got a PB and 96% seasons best.The 2023 edition is looking even more stacked, with mile, 1500m and 3k…

1
OTN X TBR - FAST5000 - Robert Farken, George Mills, Tom Elmer & Luke McCann 1:04:50

12M ago1:04:50

1:04:50

Welcome back to The Big RunAs the OTN series continues on TBR, we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68 % got a PB and 96% seasons best.The 2023 edition looks even more stacked, with mile, 1500m and 3k rac…

1
OTN X TBR - FAST5000 - Cari Hughes & Aimee Pratt 46:27

1y ago46:27

46:27

Welcome back to The Big RunAs the OTN series continues on TBR, we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68 % got a PB and 96% seasons best.The 2023 edition looks even more stacked, with mile, 1500m and 3k rac…

1
OTN X TBR - FAST5000 - Preview Podcasts Trailer... 1:57

1y ago1:57

1:57

As the On Track Night series continues on The Big Run we move to Paris for the FAST5000Taking place on Saturday the 10th of June, It’s quickly become one of the highlights of the French athletics calendar and with good reason, last year 68% got a PB and 96% seasons best.The 2023 edition is looking even more stacked, with mile, 1500m and 3k races in…

1
OTN X TBR - NIGHT OF THE 10,000M PB'S - LIVE FROM... 1:18:33

1y ago1:18:33

1:18:33

Welcome back to The Big RunWe have some incredible conversations and in-the-field reporting over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ As the OTN …

1
OTN X TBR - NIGHT OF THE 10,000m PB'S - Elite Field preview with Athletics Weekly's Jason Henderson 32:04

1y ago32:04

32:04

Welcome back to The Big RunWe have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ A…

1
OTN X TBR - NIGHT OF 10,000M PB'S - IRIS DOWNES 38:30

1y ago38:30

38:30

Welcome back to The Big RunWe have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ A…

1
OTN X TBR - NIGHT OF 10,000M PB'S - AMY ELOISE-MARKOVC 31:19

1y ago31:19

31:19

Welcome back to The Big RunWe have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ A…

1
OTN X TBR - NIGHT OF 10,000M PB'S - Andre Coggins & Mafia Moves 21:02

1y ago21:02

21:02

Welcome back to The Big RunWe have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ A…

1
OTN X TBR - NIGHT OF 10,000M PB's - A dispatch from Zurich with On running's Global Brand Comms lead Joe Birchenall 27:43

1y ago27:43

27:43

Welcome back to The Big Run We have some incredible conversations and in-the-field reporting coming up over the coming days and weeks to get you primed for On’s Track night series. A global string of events where fast times meet loud crowds to create a unique experience for the entire running community. You can find out more at ⁠ontracknights.com⁠ …

Podcasts Worth a Listen

Cross Modal Podcasts

Podcasts Worth a Listen

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