“Proof It’s Possible” is the podcast full of everything you could ever want from a morning coffee chat with a close girlfriend - or sister! Hosted by sisters and best friends, Dayle Sheehan and Jamie Francis, these ambitious ladies want to chat with you about anything…from the light-hearted trending topics on their minds, to the real, vulnerable hardships they’ve each faced. Everywhere they go, people comment on the unwavering bond that Dayle and Jamie have. A friendship so deep, they have t ...
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What Is The One Decision That Will Change Your Life?
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Send us a Text Message. Have you ever felt stuck when making a decision? From small day-to-day choices, to the much bigger things, (think ones like: “Should I marry this person??”) we are constantly faced with a multitude of options and pathways. In today’s episode of Proof It’s Possible, we’re discussing how the decisions we make have a major impa…
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Behind the Scenes of Podcasting with Kristina Bartold and Staci Millard
22:20
22:20
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Send us a Text Message. A few weeks ago we were lucky enough to get together for some quality girl-chat time with our good friends Kristina Bartold and Staci Millard, who also happen to have their own incredible podcasts, Community and Small Business School! So in classic podcast host fashion while waiting for our winery reservation, we decided to …
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Proof It's Possible - It's our 1st Birthday!
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14:42
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Send us a Text Message. We are so excited to be celebrating a major win for us, and that is reaching one full year of episodes for this podcast, Proof It’s Possible! So in this episode we are giving ourselves a little pat on the back for reaching this milestone, sharing our gratitude and reflecting on this journey so far. Commitment and consistency…
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Send us a Text Message. We are delighted to bring you another one of our favourite past episodes! What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a ba…
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Send us a Text Message. What better way to get into the summer heat than with a replay of one of our rapid fire episodes! Today, we want you to get to know us a little better and learn some interesting things you might not have known before! We hope you take the time to answer these questions yourself or with girlfriends! What’s your favourite lazy…
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Send us a Text Message. Today on Proof It’s Possible, we are bringing you a replay of this particular episode because we are so excited to announce we are hosting our second Ultimate Girls Trip September 23-26th in Scottsdale, Arizona! We only have a few spots left and would LOVE for you to join us! If you’ve been with us since the beginning of thi…
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Advice We Needed When We First Started Our Businesses
19:41
19:41
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Send us a Text Message. Today on Proof It’s Possible, we are sharing the advice we needed when we first started our businesses, along with a few lessons we each had to learn the hard way. Whether you are a new or seasoned entrepreneur, we hope this episode gives you some food for thought to reflect on your past years in business or provides some ne…
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Send us a Text Message. There is a myth that many people are being sold lately, and we’ve noticed it frequently keeps coming up in the small business and entrepreneurial realm. That lie would be that you can just start a business, not really put much work into it and magically make millions. From both of our many years of experience with entreprene…
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Send us a Text Message. Today on Proof It’s Possible, we are covering the topic: what makes you buy from someone? Whether it be a program, product or service, we are breaking down the key factors that actually make us want to purchase something, along with our biggest marketing pet peeves that often lead to us putting our wallets away! These are gr…
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Send us a Text Message. As entrepreneurs and business owners, the lines between collaboration and competition can get a little bit blurry, especially when it comes to friends, family and other people in your community or network interested in either using your services or looking for advice to start their own. Today on Proof It’s Possible we are br…
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Send us a Text Message. Have you ever thought about how closely your health is in alignment with the success of your business? Today we are talking all about how your personal health can be a reflection of how well you are doing in your business and vice versa! As entrepreneurs we can have good and bad seasons of health on all sides, so let’s encou…
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Send us a Text Message. Today on Proof It’s Possible we are delighted to bring you a replay of one of our most popular episodes! It's definitely worth a re-listen or catch up incase you missed it the first time, and we hope you enjoy it! In this episode we are talking all about quitting! Every situation is different, but we can bet there have been …
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Send us a Text Message. Have you ever been in a situation where you have had a rumor spread about you? In today’s episode of Proof It’s Possible, we discuss the crazy and bizarre rumors we have heard about ourselves when we were younger, as well as ones we’ve heard now! We’ll share our input on how we've dealt with these rumors too, plus a handful …
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Send us a Text Message. As a society, it is evident that we have deemed some emotions as good and some as bad, and haven’t questioned why this is the case. In today’s episode of Proof It’s Possible, we start to look at emotions differently and how we can use them for the better. We discuss how we must accept, feel and go through all of our emotions…
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Send us a Text Message. As we know, life is continuously filled with lessons. Whether they are good or bad lessons, it’s important to recognize in that moment what life is trying to teach you. In today’s episode of Proof It’s Possible, we discuss how lessons can at times be overwhelming, which makes it difficult to flip your mindset around as to wh…
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Send us a Text Message. Both of us thoroughly enjoy exploring the latest trends in fashion, beauty, health and more! In this episode of Proof It’s Possible, we thought it would be fun to chat about the more unusual or “wacky” things we’ve come across recently that we actually ended up loving! Grab a coffee and join us as we cover everything from be…
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Send us a Text Message. We can all be grateful for the amazing people in our lives, but if you are in or are approaching a season of transition or leveling up, you may slowly start to realize you might not be in the right circle for that new phase of your dreams or goals. Whether this is the case in your friend group, business or workplace, on toda…
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Send us a Text Message. This week on Proof It’s Possible, we are debating the famous line ““It’s not personal, it’s just business.” As business owners and entrepreneurs, we have each had our fair share of experiences in this department when working with clients or on a team. Do you think there are equal arguments against both sides? Join us as we s…
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Send us a Text Message. Unfortunately we live in a world where there are always going to be people who just want to rain on your parade, especially when you excel at things in your life you are confident in. Today on Proof It’s Possible we get into the juicy topic of “haters”! We share what we think the deeper root of people’s anger and unkindness …
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Send us a Text Message. Do you have a group of gurus in your life? Whether that’s people whose advice and opinions you trust and appreciate? Or someone you listen to that you actually know or just from afar? Today we are sharing our thoughts on gurus and what happens when they say something that you are not aligned with, how do you let that impact …
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Send us a Text Message. This week on Proof It’s Possible we are talking all about self talk, specifically the negative kind! We dive into how reframing it can radically change how you show up in the world and get what you truly want in life! Join us for some light hearted laughs, but also some hard truths we hope you can walk away with to reflect o…
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Send us a Text Message. Let’s be honest, if you’ve never felt like an absolute loser before at least once in your life, we’d definitely call you on that bluff! Join us on this episode of Proof It’s Possible as we get into the nitty gritty of the age old question “Are you a winner or a loser?” and what truly separates the two from each other? Dive i…
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Send us a Text Message. A great topic you can discuss with your family, friends, partner and generally any other important people in your life is learning about the 5 love languages. If you’ve never heard about this before, on this episode we will be talking about what each of the love languages are and our personal preferences regarding each one! …
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Finding Your Voice and Creating Impact with Anita Parker
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Send us a Text Message. Today we have the most incredible guest, Anita Parker with us on the podcast! A dynamic force in the realm of personal development, Anita has been carving her niche as a certified coach and speaker, with an unwavering commitment to empowering others and creating lasting impact. Additionally, she is also the branch director o…
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Send us a Text Message. We absolutely had to make a whole episode about this topic because we can just not get enough of it! Today on Proof It’s Possible we are gushing about something both of us are very passionate about right now, and that is Netflix’s popular reality tv show “Love is Blind!” Join us for one of our most authentic morning coffee c…
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Send us a Text Message. Join us for this fun and chatty episode of Proof It’s Possible, as we ask the big questions of “who’s who?” between us sisters! Of course we’ll cover our title question “who’s a bigger bitch?” and dive a little bit deeper into the meaning behind that word in society and social situations. This episode would be a great conver…
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Send us a Text Message. Today on Proof’s It’s Possible, we are digging deep into our early days of entrepreneurship and sharing our greatest mistakes we’ve made in business. At the end of the day, these minor mistakes and lessons you are bound to learn along the way, help make clear what it means to successfully move forward. So join us as we get i…
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Send us a Text Message. We have some exciting news that we are just bursting to tell you about! If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! You may have guessed it from the title, but this episode may or may not be surrounding…
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The Highs and Lows of Entrepreneurship with Kristina Bartold
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Send us a Text Message. Welcome back to Proof It’s Possible! Last month we had the pleasure of getting to be guests on Kristina Bartold’s Podcast Build Your Digital Community, and we are delighted to share that episode recording with all of you today! So join us as we chat with Kristina about overcoming obstacles, our unique entrepreneurial journey…
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Send us a Text Message. It’s hard not to have money on the mind constantly as business owners and entrepreneurs, but have you ever stopped to reflect on your overall money mindset and how you feel about spending it? Join us in this episode as we chat all about money mindset in business and the different ways you might be approaching how you spend, …
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Send us a Text Message. We are jumping on the 2024 “in and out” trend because we just loved this fun concept, so of course we had to weigh in! Instead of discussing our own personal ins and outs, we’ll be going through a list of trending topics and sharing our thoughts! So let’s dive into this classic coffee chat and tune in to hear more about: • D…
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Send us a Text Message. On this week’s episode of Proof It’s Possible, we are talking about a topic that often comes up this time of year when many people give “Dry January” a try and become “sober curious” through taking any kind of break from drinking. If you didn’t already know, Jamie’s coaching business is centered around empowering the wives o…
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Send us a Text Message. Happy New Year! This is our first episode back on the podcast for the new year and we could not be more excited for what 2024 has in store! Which leads us to our first topic on the agenda, vision boarding! We are both huge believers in vision boards and how they are a great way to dream, plan and achieve your goals, whether …
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Send us a Text Message. We wanted to kick off the new year by sharing one of our favourite past episodes that we think is perfect for getting yourself ready for all the goals and dreams you have planned for 2024! If you haven’t started manifesting about this year just yet, use this episode as a place to start and to be inspired! Give this episode a…
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Send us a Text Message. What’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Today on Proof It’s Possible, we want you to get to know us a little better and learn some interesting things you might not have known before! What better way to do that than with a round of rapid fire questions! Without giving to…
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Send us a Text Message. For the final week of our holiday podcast series on Proof It’s Possible we wanted to talk about something that is often overlooked in the craziness of this season, and that’s protecting your peace. So listen in as we get into ways to care for yourself well this holiday season: • Setting boundaries for holiday parties and how…
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Send us a Text Message. It’s the third week of our holiday podcast series on Proof It’s Possible and today we are talking about one of our favourite things about the holidays, the food! So stay tuned as we get into: • What we’re eating on Christmas eve and our top Christmas eve food traditions. • Our choices for the perfect Christmas day breakfast.…
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Send us a Text Message. It’s the second week of our holiday podcast series on Proof It’s Possible and today we are talking about the secrets to great holiday gift giving. So stay tuned as we deep dive into: • The perfect hostess’ gifts (hint: it doesn’t have to be wine!) • Tips for when you don’t know if you are supposed to bring a gift to a gather…
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Send us a Text Message. It’s finally the most wonderful time of the year! (Except for maybe summer if you’re Dayle!) So today on Proof It’s Possible, we are talking about our favorite Christmas traditions and how we make the magic come alive during the holiday season. In this episode we dive into: • Our core Christmas memories growing up. • The tra…
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Send us a Text Message. Accountability has been on our minds a lot this year. When we both started our book writing processes as each other’s accountability partners, we hoped that the only way we’d be able to finish these books would be if we kept the pact! (Spoiler alert, we did!) So on today’s episode of Proof It’s Possible, we want to talk abou…
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Find Your Dream Community with Kristina Bartold
28:34
28:34
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Send us a Text Message. Today on Proof It’s Possible we are very excited to have guest Kristina Bartold with us! Kristina is the CEO and Co-Founder of The Social Snippet, a Social Media and Podcasting agency that focuses on building dream digital communities. Kristina was a huge motivator for us to start this podcast and together we discuss the imp…
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Send us a Text Message. As we get older in life we seem to lose our fun. Today on Proof It’s Possible we are chatting about where we feel we have lost our fun and how we are reclaiming it in order to live life to the fullest! Having fun and not taking life too seriously is key in finding joy. So tune in to hear about: • Where we feel like people lo…
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Thriving Resilience and Healing with Kristina Hudson
20:19
20:19
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Send us a Text Message. Today on Proof It’s Possible we are very excited to have guest Kristina Hudson with us! Kristina is a board certified therapist, speaker, coach and author of her new book Rise Up & Thrive. She is an expert in trauma recovery, specializing in helping women thrive after relationship trauma, while cultivating healthy love and h…
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Send us a Text Message. What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your men…
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Send us a Text Message. Everyone goes into life situations with a set of expectations, but sometimes they can end up harming us. Whether that be through unrealistic ideas we’ve created in our head or never learning how to communicate boundaries to protect ourselves. Today on Proof It’s Possible we are exploring this sometimes tricky topic and hope …
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Send us a Text Message. On this episode of Proof It’s Possible, we are tackling the topic of financial freedom! We all have different mindsets when it comes to money and sometimes that can be the one thing holding you back from pursuing your dreams or living the life you really want. Gaining confidence in your finances and how you approach spending…
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Send us a Text Message. We are bringing you a special episode on Proof It’s Possible to celebrate both of our books being published! Today's episode is the live podcast taping from one of our book launch parties and we couldn’t be more excited to share this sweet moment with all of you, plus give you even more insight behind writing our books! So c…
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Send us a Text Message. Today on Proof It’s Possible, we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endless! So listen in as we cover: • Sit…
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What Did You Think Was Impossible For You?
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28:28
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Send us a Text Message. In this episode of Proof It’s Possible, we are reflecting on what we didn’t think was possible for us when we were younger. Join us for this deep chat covering everything from first jobs, college, career goals, dating, health and wealth! You’ll want to grab a coffee for this one, and tune in to hear more on: • Limiting belie…
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Building an Inspired Community with Lisa Webb
25:33
25:33
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Send us a Text Message. In this episode of Proof It’s Possible, we welcome our very first guest on the show, Lisa Webb! Lisa Webb is the founder, creator and visionary behind Wine, Women & Well-Being. What started as a women’s event in Calgary, expanded into 25+ branches across Canada, offering networking events and workshops that create and inspir…
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