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What would you do if you weren't concerned with how others perceive you? Who would you be? Having the courage to be yourself and pursue your purpose requires vulnerability. This podcast details the conversations of two brothers Adam & Jarrod as they challenge themselves to face their fears and embrace the infinite potential of the universe. We also hope that this opens up a dialogue between someone in your life where you both can be vulnerable and share a new deep connection. New episodes fo ...
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This is a weekly podcast on cyber security domains. We discuss, dissect and demystify the world of security by providing an in-depth coverage on the cybersecurity topics that matter most. All these in plain easy to understand language. Like it, share it, and most importantly enjoy it!
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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Real talk, raw laughs, and no filters! Best friends Jenn & David, dive into everything life and all of the very random moments in between.
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Cyber defenders, listen up! The CYFIRMA Research podcast has some juicy intel on the latest cyber threats that are lurking in the shadows. Tune in to this security briefing to stay on top of emerging threats and be ready to tackle digital risk like never before.
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Fork Fear Failure & Hustle: Reimagined. Still solo hosted, the podcast returns after a long pause with a burning question: What happens when life throws you a fork in the road, tangled with fear and failure? Join us for raw stories and sharp insights revealing how determined action – the hustle – can unlock unexpected possibilities and the courage to forge your path forward.
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Explore the life of a security leader with NetSPI Field Chief Information Security Officer (CISO) Nabil Hannan. Hear how CISOs with diverse expertise tackle the challenges and opportunities that come with life on the frontlines of cybersecurity.
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Daily run down of top cyber and tech current events
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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Welcome to the Office Of Podcast. At Office Of, we have an open door policy — we’re a clubhouse for sharp takes on confidence, drive, and being a solid man. This is your story, your rules. This is your Office. Hosted by Yale Breslin
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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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DIY Cyber Guy, hosted by David W. Schropfer, offers a approachable exploration of cybersecurity, emerging technologies (like AI and Quantum Computing) for all knowledge levels. Through dynamic podcasts, expert interviews, and engaging blog posts, DIY Cyber Guy provides practical, easy-to-apply tips to stay ahead of tech trends and protect your digital world. Whether you're curious about cutting-edge tech or looking to secure your online life, DIY Cyber Guy makes complex topics both fun and a ...
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The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious 'discomfort practice,' and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy... You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twit ...
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Vulnerable Views is a podcast where we open up about topics that are important to us, from mental health to dating to feminism.
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A lifestyle and culture podcast on purposeful and victorious living
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A Podcast and Channel of the Maurin Academy
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Discover The Humanity of Homelessness, a podcast from Church at the Park that brings you honest, heartfelt conversations with people experiencing homelessness, community leaders, and staff.
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Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.
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In Her Ellement is taking a pause. While we’re on break, check out other BCG podcasts like Imagine This, a podcast that helps CEOs consider possible futures for our world—and their businesses. AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone ri ...
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"Bringing Vulnerability Back" is on a mission to help women reclaim their power by breaking down collective conditioning, rewriting their inner narratives, and embracing their truest selves—mind, body, and soul. Through raw, unfiltered conversations and science-backed insights, we break down the unspoken struggles of womanhood, motherhood, and identity. We provide practical mindset shifts, real-life experiences, and honest discussions about women’s health—without the fluff or fear-mongering. ...
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Threats, Beers, and No Silver Bullets. Listen to Talos security experts as they bring their hot takes on current security topics and Talos research to the table. Along the way, Mitch, Matt and a rotating chair of special guests will talk about anything (and we mean anything) that's on their minds, from the latest YouTube trends to Olympic curling etiquette. New episodes every other Thursday.
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Max security to max positivity. A passion to make a difference from the inside out with live recorded calls. Recognize feelings and gain understanding. When we know how a person feels we know why the behavior happens. We also talk about togetherness and how it’s the result of emotional awareness and effective communication. When we disagree or can’t reach a solution we must use the Stalwart spirit.
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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
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“Getting to the Couch” is an informational and educational podcast focused on addressing the process of overcoming barriers in getting to and staying in therapy.
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Your connection to the issues and stories facing people across Vancouver. Host Stephen Quinn is your guide. Episodes drop weekly.
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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Childhood trauma survivor making her way through the challenges of everyday life and growing up.
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Hello! My name is Bee Bishay-- an Egyptian writer who is desperately trying to carve out room for more authentic, off-scripted conversations. Despite a society that places a subtle (though very heavy) expectation on all of us to follow the same path, life has shown me--the very hard way--that things don't always go as planned. In fact, I've learned that though we may spend days and nights clearly mapping out the details of our futures, our lives *rarely ever* unfold as expected. And as harsh ...
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"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Vulnerably Strong is where we explore the role that vulnerability plays in creating and maintaining strong relationships of all kinds.
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Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brough ...
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The BCM Daily Cyber News brings you clear, timely updates on threats, breaches, patches, and trends every day. Stay informed in minutes with focused audio built for busy professionals. Learn more and explore at BareMetalCyber.com.
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Two Mothers, One Aché: A Grief Dialogue brings listeners into raw, transformative conversations about love and loss with Dionne C. Monsanto and Yvette Dávila —two mothers bound by grief after the deaths of their children, Siwe at 15 and Dasan at 26. Rooted in faith, culture, and lived experience, the podcast explores grief in its many forms—child loss, identity shifts, estrangement, rage, and renewal—through storytelling, guest voices, and ritual-inspired reflections. Rather than offering ne ...
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South Asian / Desi dads in their 40s stumble through fatherhood, midlife, and cultural chaos — with laughs along the way. Welcome to NaanSense! 🎙️ A podcast where dads in their 40s share the funny, messy, and real side of parenting, culture, and aging. We overthink, overshare, and make each other laugh… usually by accident. It’s equal parts wisdom and NaanSense! 🙏🤪 What you’ll hear: --> Honest convos about fatherhood & parenting in your 40s 👨👧👦 --> Real talk on South Asian / Desi culture, ...
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In the light of a Campfire, everything else fades away. We find meaning in the experiences of others. Empathy that previously didn’t exist. Security we didn’t know we had. We discover real, human connection. And it’s in these moments that something magical happens. We’re illuminated by our collective wisdom and uplifted by our shared humanity. What we take away is also what we give in return. And when the Campfire is over, there’s a feeling that outlasts the experience — a warmth we can brin ...
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Audio journal about me learning and accepting vulnerability.
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Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? ...
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I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! Yo ...
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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"VULNERATE" Podcast will cover numerous topics each episode, I will try to have a comedic twist incorporated with it, will have guests time to time but if you just want to hear me rumble then this is your podcast.
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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes and Lizzie No. We approach interviews with warmth, humor and insightful questions. Since 2018, this podcast has dignified under the radar roots musicians by providing a platform that they might not otherwise have. You’ll hear interviews from Three-time Grammy-winning guitar gods like Molly Tuttle, Haitian American folk legends like Leyla McCalla and deep feelers like songwriter John Hiatt. Basic Folk is dedica ...
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The Vulnerable Man Ep125 - McKenzie Beeby
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McKenzie is a men's coach, a former marketing executive, and a co-Founder of Groups for Men. In our conversation we wander through his first experiences in a men's group, articulating emotions, recognizing our narratives, embracing D+ work, and better utilizing focus. Website: https://groupsformen.com/ LinkedIn: https://www.linkedin.com/in/mckenzie…
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How much money, fortune, fame are you willing to trade for what you know to be your one true purpose on this earth. Ingrained Cognitive scripts & typical paths pull us away from what we know to be true. Quiets that voice in us that wants to find our own path, make a difference. We reflect on 2025 in this episode and challenge some of the cognitive …
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EP 615: 7 Things Secure Partners Never Do (And Why This Changes Everything About Your Relationships)
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As we close out the year and step into a fresh chapter, I wanted to create an episode that feels grounding, clarifying, and empowering. This episode came from a place of deep reflection, on this show, on relationships, and on what it actually looks like to build secure, healthy love. Sometimes the most powerful clarity doesn’t come from what we sho…
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Why is the Fraser Valley still so vulnerable to flooding?
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Severe storms are flooding farms, roads, and homes across the Fraser Valley - and not for the first time. We hear from Sumas Prairie residents who lived through the 2021 disaster and are dealing with rising water now. We also ask what governments are doing to reduce future risks.
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We are 1!!! Here's our reflections on our 1st year of biz xo
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This weeks episode is all about the wins, the learnings, the reflections and how the 1st year of The Wildbloom Collective has shaped us. The ride has been wild but boy have we loved every inch of it even though it challenged us emotionally, mentally and professionally. For those of you who have been on this wild ride with us, we want to so thank yo…
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How Hypnosis, Surrender, And Vulnerability Turn A High Performer Into A Better Dad
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Send us a text Thank you, Zack Ticer, for making today's episode possible! What if the fastest way to lead your home better isn’t another productivity hack, but the courage to slow down, feel uncomfortable, and ask for help? We sit with performance coach and Scratch Golfers Mindset host, Paul Salter, to unpack how a former perfectionist and firstbo…
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Ore Oduba on Growing Up with Porn and Finding a Way Out
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Trigger Warning: This episode includes discussion of early exposure to sexualized content and suicidal ideation. Listener discretion is advised. Ore Oduba is an actor, broadcaster, and podcaster based in the UK. In this episode, Ore shares his personal experience with pornography addiction, which began with early exposure in childhood and continued…
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Jeremiah Brent: Joy as Resistance, Marriage as Friendship, and the Power of a Room
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Jeremiah Brent has built a career around the idea that spaces aren’t just beautiful, they’re personal. They hold our past, reflect our present, and quietly shape the way we live. In this conversation, Jeremiah and Yale go deep on what “home” actually means: the homes we grew up in, the ones we chase as adults, and the ones that finally hold us. Jer…
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Metro Vancouver home sales fell to their lowest level in more than 20 years in 2025, despite lower prices and more listings on the market. We look at why buyers are holding back, what last year revealed about the market, and what to watch for in 2026.
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This episode is an invitation back to the kitchen table, where grief and love tell the truth together. Yvette and Dionne explore how community can feel like refuge and overwhelm at the same time, how grief can make you crave connection while needing to disappear, and how protection can look like sunglasses, silence, or staying upstairs. We talk abo…
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The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive (Revisiting)
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Are you sober curious? What if sobriety wasn’t a loss, but a doorway to something richer, deeper, and more vibrant? In this episode of Beauty in the Break, Foster and Cesar explore the concept of joyful sobriety, a term that flips the narrative from shame and scarcity to celebration and self-connection. Whether you're newly sober or just beginning …
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CYFIRMA Research- APT36: Multi-Stage LNK Malware Campaign Targeting Indian Government Entities
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APT36 Targets Indian Entities Using Weaponized Windows Shortcut Files CYFIRMA has identified a coordinated cyber-espionage campaign attributed to APT36 (Transparent Tribe), a Pakistan-aligned threat actor persistently targeting Indian government entities and strategic sectors. This campaign highlights APT36’s evolving tradecraft, leveraging malicio…
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Ectopic Pregnancy: One in 90…. Twice. Grief & Healing
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Ectopic pregnancy is a serious and potentially life-threatening condition — yet it remains widely misunderstood, under-discussed, and often misdiagnosed. In this episode of Becoming Lucy, Hana and Lucy are joined by guest Danielle, who bravely shares her experience of navigating two ectopic pregnancies, the emotional toll of pregnancy loss, and the…
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"How do you find a way forward?" featuring Caroline Caligiuri
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This episode features Caroline Caligiuri, one of Campfire’s Fellows. Caroline provides her answer to the Season 17 question, "How do you find a way forward?" A Fellow’s Campfire can best be described as TED without the data, The Moth but interactive, and a sermon but without the religion. You can learn more about David Carnahan on the Campfire webs…
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"How do you find a way forward?" featuring David Carnahan
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This episode features David Carnahan, one of Campfire’s Fellows. David provides his answer to the Season 17 question, "How do you find a way forward?" A Fellow’s Campfire can best be described as TED without the data, The Moth but interactive, and a sermon but without the religion. You can learn more about David Carnahan on the Campfire website, ht…
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Episode #123: Betsy by Herself on Navigating Your Own Threshold Moments in a Time of Monsters
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In this powerful solo episode, Betsy explores what it means to live, lead, and stay human in what philosopher Antonio Gramsci famously called "the time of monsters" - the in-between space where the old world is dying and the new world is still struggling to be born. Recorded at the close of 2025, this episode is an invitation for anyone standing at…
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395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint
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Whether you’re stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we’re doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one thing: REINVENTION. You’ll hear from women who burned the rulebook, released old identities, and reclaimed their worthiness —…
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319. Our Hardest Questions From Episode 1 Reanswered
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HERself is officially six years old, and we can hardly believe it. In some ways the time has flown by, and in others, it feels like every lesson, challenge, and conversation has been earned. Podcasting is not easy, and most shows don’t make it this far, which makes this milestone incredibly meaningful to both of us. This podcast has been such a spe…
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#91: When AI Becomes the Cybercriminal (And Not Just the Criminal's Tool)
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AI is no longer just a hacker's tool—it is the hacker. In this episode, M.K. Palmore, CEO of Apogee Global and former Marine, FBI cyber leader, and Google Cloud executive, explains how agentic AI is changing cyber defense, and how leaders must respond now.By Vivid Technology Group
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Being the source of your own comfort supports your commitment to going forward in discovery over fear. Brave experimentation and a quickening of new ways of being are on approach. Letting go of what's too heavy to take with you allows you to evolve rapidly into a new era.By Susan Grace
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STARTING TO FINISH The Behavior & Environment That Can Make—or Mar—Growth
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Starting feels easy. Finishing rarely does. This episode explores how behavior and environment quietly shape follow-through—and why real growth isn’t about willpower, but alignment and intentional shifts that make finishing possible. Join The host Ebi Francis, she is telling it as it is up close and personal. Don't miss this first leg out episode i…
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JdR Podcast 655 - The Acceleration of Awakening
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Pardes Hanna, Israel Event - November 2, 2011. Is there a way to speed up the process of awakening? There is, if the believed cost doesn't stop you. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For more information about John de Ruiter go to www.johnderu…
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From Pro Sports To Parenting: Building Values, Grit, And Systems - Justin Su'a
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Send us a text What if the best tools for leading a team could reshape how you lead at home? That question threads through a fast, heartfelt conversation with performance advisor Justin Su'a, where we swap highlight reels for real-life reps: nightly reflection, fearless feedback, and decision-making under uncertainty. Justin brings the richness of …
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Promise Backlund: Deconstructing Religious Extremism
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Ask Jordan a question! In this episode of What's Your Limp? Jordan chats with Promise Backlund. Promise is the author of GOSPEL OF LIES - which breaks down the dangers of evangelical extremism. From purity culture, to Christian Nationalism, to uneven power dynamics, we talk about it all. Be sure to follow Promise at https://www.instagram.com/eve_wa…
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61. Beyond New Year's Resolutions: The Key to Creating Lasting Change
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As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation require…
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Tell us what you think. Send us a text! In this New Year’s Eve episode of Unapologetically Us The Podcast, Jenn and David sit down for an honest, unfiltered conversation about New Year’s resolutions, personal goals, habits, and what it really means to start fresh. Instead of setting unrealistic resolutions that fade by February, they talk about why…
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394: Do This Powerful Guided Manifestation Ritual to Start 2026 Right
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What if manifestation didn’t begin with doing more… but with softening? In this solocast, I’m inviting you into one of my most sacred end‑of‑year rituals — a chai ceremony I’ve practiced for over a decade to regulate my nervous system, clarify my desires, and call in the most expansive versions of my life. This is not about forcing goals. This is n…
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Eli Zabar: Family Legacy, New York Permanence, and Making Things the Right Way
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Eli Zabar is a New York institution — not because he inherited one, but because he built one. With the Zabar name woven into the city’s DNA, Eli chose an entirely different path: leaving the family store, crossing town, and creating his own world — one defined by taste, rigor, obsession, and an unwavering point of view. In this pilot conversation, …
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CYFIRMA Research- PLAUSIBLE DENIABILITY IN CYBERSPACE: THE STRATEGIC USE OF HACKTIVIST PROXIES
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Hacktivist activity is often dismissed as low-sophistication noise, website defacements, DDoS attacks, or online activism. Our latest research argues that this view is increasingly outdated. The report introduces Hacktivist Proxy Operations as a repeatable model of deniable cyber pressure, where ideologically aligned non-state groups apply disrupti…
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Choosing Rest in a Restless World: Life Outside Hustle Culture
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What if rest isn’t something you earn, but something you need in order to live fully? In this episode of Beauty in the Break, Foster and Cesar explore the radical and often misunderstood practice of rest in a culture addicted to hustle, productivity, and burnout. Through personal stories, cultural critique, and embodied wisdom, they unpack why rest…
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393: The 6 Most Powerful Health Shifts You Must Embrace in 2026
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What if health isn’t something you fix — but something you remember? As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, …
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EP 614: If 2025 Didn’t Change, 2026 Has To: 6 Shifts That Break Old Patterns for Good
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If you’re looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This is the conversation I wish I had heard during some of the hardest New Year seasons of my life. In today’s episode, I walk you through the real shifts that actually change your life, not surfac…
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318. 3 Habits We’re Nailing and Ways We Can Improve
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As the year winds down, it’s easy to jump straight into planning what’s next. But before you rush ahead, this episode of HERself is your reminder to pause, look back, and reflect on what this past year has held for you. Reflection isn’t about judgment, it’s about recognizing growth so you can move forward with clarity and excitement. Abby and Amy k…
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CYFIRMA Research- APT36 LNK-Based Malware Campaign Leveraging MSI Payload Delivery
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Threat Alert: APT 36 CYFIRMA has identified a targeted malware campaign abusing fake NCERT WhatsApp advisory PDFs to compromise Windows systems. Link to the Research Report: APT36 LNK-BASED MALWARE CAMPAIGN LEVERAGING MSI PAYLOAD DELIVERY - CYFIRMA #APT36 #Cyberthreatintelligence #Malware analysis #Threathunting #Cybersecurity #ETLM #CYFIRMA https:…
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Enjoying the content? Let us know your feedback! As we've done at the end of each year, it's time to look back at what resonated most with you, our listeners. 2025 brought us some incredible episodes covering everything from fundamental security concepts to cutting-edge AI developments. But three episodes truly stood out—pulling the highest downloa…
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Life After Consecutive Life Sentences: Sterling Cunio Comes Home
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In this episode of The Humanity of Homelessness, John sits down with writer, organizer, and former Church at the Park storyteller Sterling Cunio to trace a life that spans suburban Texas, Salem’s streets, nearly three decades in prison, and a surprising new vocation: waging joy in hard places. Sterling reflects on losing his grandmother, becoming h…
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JdR Podcast 654 - Constantly Evolving: No Longer a Ship Without a Sail
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8:53
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Hamburg, Germany Event - September 18, 2002. To be a ship without a sail is to be moved by any wind that blows. John uses this metaphor to illustrate the importance to our evolution of being finely attuned to our highest values in every step we make. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where t…
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CYFIRMA Research- Quishing Campaigns: Advanced QR-Code Phishing Evaluation and Insights
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2:33
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A sophisticated QR-code phishing (“quishing”) campaign is targeting employees with payroll-themed lures, bypassing email security and harvesting credentials via obfuscated, per-victim infrastructure. This trend underscores the growing risk of mobile-based phishing and the need for stronger user awareness and behavior-driven defenses. Link to the Re…
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60. Happy Holidays + Episode REWIND: Overcoming Family Triggers
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Tis the season when we get to spend that quality time with family and almost invariably, those emotional triggers within us arise. In this replay episode from last year, Mitra and Benjamin, provide guidance on how to navigate them and harness them to deepen our relationship with ourselves and our family members. What You’ll Learn: Understand why yo…
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Tell us what you think. Send us a text! It’s the Unapologetically Us Christmas episode, and things go exactly as you’d expect — chaotic, funny, and completely unfiltered 🎄🎙️ David and Jenn kick back for a holiday conversation full of laughs, nostalgia, strong opinions, and real-life Christmas moments. From childhood memories and evolving traditions…
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392: You’re Doing New Year’s Planning Wrong—Here’s What Actually Works
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This isn’t another “set your goals for 2026” episode. This is the ritual I’ve done every single year for over a decade. It’s the very practice that helped me rebuild my life after heartbreak, divorce, and self-doubt… and guided me into joy, reinvention, and purpose. In this solocast, I walk you through the exact year-end reflection and vision casti…
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EP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025
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Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many p…
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From Rugby Practice To Boardrooms: How A Dad Builds Confidence Without Fear - Dane Groeneveld
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Send us a text Thank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast! So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and ch…
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Nic Jammet: The Salad Empire, The Strokes, and Why the Bowl Had to Be Hex
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Nic Jammet is the co-founder of Sweetgreen — a college side hustle that became one of the most recognizable names in food. But Nic’s story starts long before the bowls: a French household in Manhattan, weekends spent in his parents’ fine dining restaurants, and an early obsession with hospitality that had him bussing tables, studying hotel culture,…
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CYFIRMA Research- NexusRoute: Attempting to Disrupt an Indian Government Ministry
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New Research Alert: NexusRoute Campaign Uncovered We’ve uncovered a large-scale Android malware and phishing operation impersonating Indian government services like mParivahan and e-Challan. Threat actors are abusing GitHub to host malicious APKs and fake payment portals, tricking users into sharing OTPs, UPI PINs, and financial details. The malwar…
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Christmas Special 2025 - Season One Finale
1:29:59
1:29:59
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What does Christmas really mean — and who says there’s only one way to celebrate it? In this festive season finale of Becoming Lucy, Lucy and Hana pour the drinks, lower the expectations, and get honest about Christmas traditions, nostalgia, family dynamics, and the pressure to make the holidays “perfect”. From childhood memories and beloved Christ…
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391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer
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Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely give enough attention to… the healing power of your home. Kristin has worked at the intersection of biophilic design, environm…
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EP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025
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2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we’re doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose…
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