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In life, we may face various challenges and tribulations, such as trauma, motherhood, and changes, that can impact our mental health. However, by developing a vision for growth, practicing forgiveness, and seeking outlets for support, we can navigate these experiences together and foster personal growth. Discover how to cultivate resilience and prioritize mental health in the face of life’s obstacles.
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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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Welcome to Vulnerability is Cool, your safe space to explore the beauty of being human. I'm Jenna Jarvis, your guide through the twists and turns of self-discovery. In a world that often pressures us to hide our imperfections, we're here to celebrate the raw, unfiltered truth of our experiences. Join me for candid conversations with therapists, coaches, and real people like you, as we navigate the complexities of life.
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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This is a weekly podcast on cyber security domains. We discuss, dissect and demystify the world of security by providing an in-depth coverage on the cybersecurity topics that matter most. All these in plain easy to understand language. Like it, share it, and most importantly enjoy it!
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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Cyber defenders, listen up! The CYFIRMA Research podcast has some juicy intel on the latest cyber threats that are lurking in the shadows. Tune in to this security briefing to stay on top of emerging threats and be ready to tackle digital risk like never before.
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Explore the life of a security leader with NetSPI Field Chief Information Security Officer (CISO) Nabil Hannan. Hear how CISOs with diverse expertise tackle the challenges and opportunities that come with life on the frontlines of cybersecurity.
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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? ...
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Threats, Beers, and No Silver Bullets. Listen to Talos security experts as they bring their hot takes on current security topics and Talos research to the table. Along the way, Mitch, Matt and a rotating chair of special guests will talk about anything (and we mean anything) that's on their minds, from the latest YouTube trends to Olympic curling etiquette. New episodes every other Thursday.
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Since 2005, BlueHat has been where the security research community, and Microsoft, come together as peers; to debate, discuss, share, challenge, celebrate and learn. On The BlueHat Podcast, Microsoft and MSRC’s Nic Fillingham and Wendy Zenone will host conversations with researchers and industry leaders, both inside and outside of Microsoft, working to secure the planet’s technology and create a safer world for all.
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What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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Vulnerabilities with Devon Vox

Vulnerabilities with Devon Vox

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Vulnerability with a comedic undertone. Join us as we discuss a thought- provoking video each week going over various things like implications of our actions on others, unorthodox ways to test your emotional empathy, ways to hold yourself (and others) accountable, and tons of laughter accompanied by some surprisingly dark humor.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Security Insights - Cybersecurity for Real-World Workplaces

Ivanti: Cybersecurity and Information Technology Solutions

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Welcome to Security Insights, where best-practice cybersecurity meets the real-world risks facing workplaces every day. Ivanti's VP of Product Management, Chris Goettl, brings in a rotating cast of guests to discuss the strategies and tactics that truly matter to the security teams protecting organizations, agencies and businesses like yours.
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SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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Basic Folk

The Bluegrass Situation

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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes, a well-versed public radio DJ, and singer/songwriter Lizzie No. While we’re not gassing up the banjo, fiddle, guitar and mandolin, Basic Folk approaches interviews with warmth, humor and insightful (invasive?) questions. This podcast fosters the folk community and showcases a genre that is often misunderstood. Our definition of “folk” is extremely broad, so you’ll hear interviews from Molly Tuttle, Ben Harper ...
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Gay on Purpose is a podcast that explores the challenges and powerful gifts of being a modern gay man. I will be sharing my story, and interviewing gay men from all over the world discussing coming out, belonging to community, sex and relationships, and growing older. Join me on this never-ending journey from fear and doubt to radical self-love and acceptance.
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Cybersecurity guru Steve Gibson joins Leo Laporte every Tuesday. Steve and Leo break down the latest cybercrime and hacking stories, offering a deep understanding of what's happening and how to protect yourself and your business. Security Now is a must listen for security professionals every week. Records live every Tuesday at 4:30pm Eastern / 1:30pm Pacific / 20:30 UTC.
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"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Join Matthew Chapman, a Cybersecurity Expert, as he interviews colleagues and industry professionals providing information, news, and hopefully a few laughs along the way. This podcast leverages 25 plus years of working in the industry on the front lines and architecting cybersecurity solutions for some of the largest companies in the world.
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! Yo ...
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VULNERATE

Elvis Tran

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"VULNERATE" Podcast will cover numerous topics each episode, I will try to have a comedic twist incorporated with it, will have guests time to time but if you just want to hear me rumble then this is your podcast.
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Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
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Ends with Z

Juan Fernandez, Cecile Munoz, Shawn Meaux

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Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
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Beautifully Vulnerable Podcast

Beautifully Vulnerable Podcast

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Melissa is a Life and Business coach for Highly sensitive creative entrepreneurs. She helps women turn their vulnerabilities into their strengths. Beautifully Vulnerable is a podcast about sensitivity, vulnerability and soul journeys. Find our more at www.melissapanero.com or connect with Melissa at hello@melissapanero.com
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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HI HɔːR Podcast

Mr. Bazie, Toolman

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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Safely Exposed

Kristine Shaw & Bianca Phoenix

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With your host Kristine Shaw! An interactive podcast designed to educate, empower, and heal. We will be talking all things mental health, so come be a part of the conversation. You're safe here!
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The Vulnerable Place is an outlet where we discuss REAL and RELATABLE topics to include relationships, parenting, mental illness, and much more. I love interacting with my listeners so please follow me @TheVulnerablePlace on Instagram. Stay Tuned and Subscribe ☺️
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Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping hea…
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Contemporary Vulnerabilities: Reflections on Social Justice Methodologies (U Alberta Press, 2024) centres on critical reflections about vulnerable moments in research committed to social change. Exploring the many vulnerabilities within social science research, this interdisciplinary collection gathers critical stories, reflections, and analyses ab…
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have …
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VULNERABLE REWIND: This week on Vulnerable, we’re joined by rising pop star, Rebecca Black. Rebecca emerged from being a victim of meme culture to becoming a pop force to be reckoned with, bridging a gap between mainstream and underground pop music. Rebecca talks about her origins, coming into her own as an artist, overcoming notoriety, and what it…
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U.S. water systems deliver safe and affordable drinking water to millions of people, while also supporting agriculture, industry, and power generation. However, this critical infrastructure faces significant challenges from aging facilities, increasing demand, and emerging cyberthreats. Our report outlines the key threats to water infrastructure, t…
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Shana is a relationship and leadership coach, and author of the book, “Honest Sex.” This conversation seems to fly by, and we get to a lot of places in it. From being present to life, to how women can better receive men’s vulnerability, naming the fear, the idea of regular check-ins for relationships, sharing impact versus interpreting intention, a…
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Microsoft Entra admins must enable MFA or lose access to admin portals Cybercrime gang uses fake Windows update screen to hide data theft Google Pixel devices shipped with vulnerable Verizon app Thanks to today’s episode sponsor, Nudge Security How big is your SaaS attack surface? Find out today with Nudge Security. Nudge Security discovers all Saa…
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In this episode of Vulnerability is Cool, I’m joined by Shae Sweatfield—foot zoner, energy healer, and the woman who's been helping me manage my OCD without the usual prescriptions. We’re diving into what it really means to heal—beyond just the mental stuff, but physically, emotionally, and spiritually too. Shae opens up about her fight with Lyme d…
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David and John Bonny have a conversation about their experiences coming out as gay men and the challenges they faced. They discuss the fear and uncertainty they felt during that time and how they navigated their identities. They also talk about the role of theater in their lives and how it provided a safe space for self-expression and exploration. …
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Ivanti's Robert Waters (Lead PMM, Exposure Management) is back with Chris Goettl (VP of Product, Patch Management) for the last of our three episodes covering Verizon's 2024 Data Breach Investigations Report, covering the third-most popular attack vector in breaches today: exploit vulnerabilities. And while they may be #3 in prevalence, they're #1 …
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Send us a Text Message. #13 Mary Millsaps: From Trauma to Triumph Have you ever wondered how someone can rise from the depths of unimaginable hardship to become a beacon of hope and healing for others? Join us in this emotional and transformative episode as we sit down with Mary Millsaps, co-founder of Operation Angel Wing. Mary shares her incredib…
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Today is a more casual episode between us, your hosts, Amy and Abby, as we talk all about stress and the way it’s impacted our lives, our families and friends, and the techniques we’ve learned over the years to get through those stressful times. Our long term partners can get the brunt of our stress. Sometimes that means our stress can be triggerin…
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Halliburton takes systems offline following cyberattack French police arrest Telegram CEO Pavel Durov DOJ joins suit against Georgia Tech over Defense Department cybersecurity failures Thanks to today's episode sponsor, Scrut Automation Scrut Automation allows compliance and risk teams of any size to establish enterprise-grade security programs. Th…
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Made in Asia/America: Why Video Games Were Never (Really) about Us (Duke UP, 2024) explores the key role video games play within the race makings of Asia/America. Its fourteen critical essays on games, ranging from Death Stranding to Animal Crossing, and five roundtables with twenty Asian/American game makers examine the historical entanglements of…
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Indians, their former British rulers asserted, were unfit to rule themselves. Behind this assertion lay a foundational claim about the absence of peoplehood in India. The purported “backwardness” of Indians as a people led to a democratic legitimation of empire, justifying self-government at home and imperial rule in the colonies. In response, Indi…
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Hello, everyone! It's your girl, Ennelih. Welcome to another episode of Embracing Vulnerability. In this episode, Ennelih takes you through her journey of self-discovery and resilience. Ennelih shares updates on her personal life, including her experiences with home improvement, the challenges of setting up a new home, and her upcoming tubal ligati…
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Poleg Beach, Israel Event - November 4, 2016 Afternoon. This person feels separate from his essence in daily life, caught up in issues of survival rather than manifesting the creativity and service he believes he was born for. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens…
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Link to blog post This week’s Cyber Security Headlines – Week in Review is hosted by Rich Stroffolino with guest Bethany De Lude, CISO, The Carlyle Group Thanks to today’s episode sponsor, Nudge Security When your CEO asks “Hey, are we using that SaaS app that was just breached?”, how quickly and confidently can you answer? Stop guessing with Nudge…
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We are revisiting the the National Public Data leak this week. You know… the one that probably exposed your info as well as the info of every citizen of Canada, the UK, and the US? We’ll talk about finding out whether your data was compromised and what to do if it was. Plus - continued fallout from the New Hampshire primary/AI Joe Biden robocall. C…
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Using a multidisciplinary and intersectional approach, Liberating Fat Bodies: Social Media Censorship and Body Size Activism (Palgrave Macmillan, 2024) by Dr. Wesley Bishop & Dr. Bessie Rigakos explores the social factors that influence the ways in which societal norms police fat bodies. Chapters examine the racist and colonial constructions of Wes…
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In Another Aesthetics Is Possible: Arts of Rebellion in the Fourth World War (Duke UP, 2021), Jennifer Ponce de León examines the roles that art can play in the collective labour of creating and defending another social reality. Focusing on artists and art collectives in Argentina, Mexico, and the United States, Ponce de León shows how experimental…
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Kremlin complains of DDoS attack, digital experts not so sure FAA proposes new cybersecurity rules for airplanes Windows Recall to reappear Thanks to today’s episode sponsor, Nudge Security Do you know who’s using genAI tools in your org? Find out today with Nudge Security. Their patented approach to SaaS discovery gives you a full inventory of all…
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Send us a Text Message. Thank you, Leslie Vickrey, for the kind introduction to make today's episode possible. What if the key to resilience lies in the heart of family values and sportsmanship? Join us as we celebrate a remarkable five-year milestone on the Quarterback Dadcast with our special guest, David Smith, co-founder and CEO of Triple Crown…
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In this episode, we sit down with Secret Service Agent William Mack to discuss a series of high-profile cryptocurrency money laundering investigations; From transnational money laundering operations to domestic wire fraud, we discuss the investigation and the cyber criminal organizations behind the scams.…
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In this episode Salman Sayyid talks to Ian Almond about his work in world literature, including his 2021 book World Literature Decentered which looks at literature beyond the idea of the West. Ian is professor of World Literature at Georgetown University, whose work asks what it would mean to do literary study that embraces the non-West not as a re…
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CYFIRMA research team’s latest report explores the tactics of hacktivists - ransomware variants, stealer logs, and strategic alliances - and examines their motivations; be they geopolitical, financial, cultural, or racial. It also shows how social media is being leveraged for recruitment, coordination, and monetization via theft or extortion, what …
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Security initiative from Japanese auto companies Feds tapping into encrypted messaging haul Microsoft breaks Linux dual-boot systems Thanks to today’s episode sponsor, Nudge Security How big is your SaaS attack surface? Find out today with Nudge Security. Nudge Security discovers all SaaS accounts ever created by anyone in your org, in minutes, and…
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Maya, Nina and Lyle de Vitry's life, beginning in Lancaster PA, has been music and family, music festivals with old-time music, songwriting and folk music. The de Vitry siblings (including sister Monica, currently teaching art in Western Mass) grew up amongst music and nature in their rural home and even had a family band called Old-Time Liberation…
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Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we exp…
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In post-war Europe, protest was everywhere. On both sides of the Iron Curtain, from Paris to Prague, Milan to Wroclaw, ordinary people took to the streets, fighting for a better world. Their efforts came to a head most dramatically in 1968 and 1989, when mass movements swept Europe and rewrote its history. In the decades between, Joachim C. Haberle…
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Michael Howard, Principal Security Program Manager at Microsoft joins Nic Fillingham on this week's episode of The BlueHat Podcast. Michael shares his journey at Microsoft, starting from his early days in New Zealand as part of a small team of ten. He discusses his extensive career, his contributions to cybersecurity, and his role in the developmen…
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Toyota confirms third-party data breach impacting customers Man who hacked Hawaii state registry sentenced U.S. Intelligence blames Iran for Trump campaign hack Thanks to today’s episode sponsor, Nudge Security When your CEO asks “Hey, are we using that SaaS app that was just breached?”, how quickly and confidently can you answer? Stop guessing wit…
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CYFIRMA’s research team have just published a new report on the QWERTY Info Stealer malware. Our analysis reveals how this malware collects and sends sensitive data from infected systems while using advanced techniques to avoid detection. Stay informed about this threat to better protect your data and systems. Link to the Research Report: QWERTY IN…
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Revocation Update GRC's next experiment Patch Tuesday "The Famous Computer Café" IsBootSecure GRC Email Working through WiFi Firewalls Transferring DNS OCSP attestation vs. TLS expiration Platform key expiration National Public Data Show Notes - https://www.grc.com/sn/SN-988-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to thi…
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Who is in charge? In The Political Class: Why It Matters Who Our Politicians Are (Oxford University Press, 2018), Peter Allen, a Reader in Comparative Politics in the Department of Politics, Languages and International Studies at the University of Bath, explores the rise of a specific type of political leader and what this means for our politics. T…
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How can we diversify the creative industries? In Craft as a Creative Industry (Routledge, 2024), Karen Patel, an Associate Professor in Media and Director of the Centre for Equality, Diversity and Inclusion in the Arts (CEDIA) at Birmingham City University, examines the craft industries of Australia and the UK to show new ways of organising these c…
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‘Only’ 1.3 million affected by National Public Data Breach Flaws in Microsoft macOS Apps allowing secret recording Configuration issue exposes flight tracking site Thanks to today’s episode sponsor, Nudge Security Do you know who’s using genAI tools in your org? Find out today with Nudge Security. Their patented approach to SaaS discovery gives you…
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Editor’s note: Basic Folk is pleased to introduce our listeners to one of our favorite podcasts by sharing an episode in our feed! The ​Other ​22 ​hours, ​hosted ​by ​singer/songwriter Michaela ​Ann ​and ​producer ​Aaron Shafer-Haisse, talks to fellow musicians ​about ​the helpful ​tools ​and ​routines the use ​to ​stay ​creative, ​inspired, ​and ​…
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if candid, open, vulnerable conversations were encouraged, would our healing journeys be more tender and gentle? In this session, I address the cultural taboos around sex and intimacy for Asian and Southeast Asian …
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In this episode, join the host as they dive into the complexities of moving into a new home, managing family dynamics, and the ongoing journey of mental health. From the frustrations of dealing with outdated utility companies to the unexpected emotional triggers of a group chat, this episode is a raw and candid exploration of life's ups and downs. …
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🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program In honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you…
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Welcome back to The Brave Table, my loves! This episode is a true gem. I’m joined by the brilliant Avni Doshi, a writer whose journey from New Jersey to Dubai is as fascinating as her award-winning book, Burnt Sugar. We dive into the creative process, the courage it takes to start something new, and the power of embracing life's complexities. Avni'…
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Send us a Text Message. What does it take to find purpose after serving in the military? Join us as we hear from Michael, a Navy veteran whose story is both inspiring and deeply human. Growing up in a Navy family, Michael's 15-year service journey took him from San Diego to Virginia Beach, where he worked with special operators. After leaving the u…
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This episode is a MUST listen! Today on the podcast we have Dr. Karen Tang. She is a board-certified gynecologist who is here to answer ALL of our questions about women’s health that we were never taught before! Her goal through her online presence is to help get rid of the stigma around women’s health so that women everywhere can live better. “Cyc…
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Fishermen from the Philippines, Ghana and Sri Lanka speak out about how badly, they say, they were treated by a Scottish fishing company that hired them. Most of the fishermen have been waiting in the UK for more than 10 years for their case to be heard. Despite two extensive police investigations, no convictions have been secured for human traffic…
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