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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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My vulnerable voice is a visual and audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth..Hannah is an Intuitive Birth Keeper, Womens Coach, Birth + Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us on Instagram @hannahpalamarahonestly and www.hannahpalamara.com
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This is a weekly podcast on cyber security domains. We discuss, dissect and demystify the world of security by providing an in-depth coverage on the cybersecurity topics that matter most. All these in plain easy to understand language. Like it, share it, and most importantly enjoy it!
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Idiot

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Idiot

Idiot, inc.

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Welcome to my podcast where I tell you more than you ever asked about. I will make you laugh until you pee, always tell you the truth, share with you my most vulnerable thoughts and all of my BEST, juiciest stories. Sometimes we'll even invite a guest to join us. We'll talk mental health, relationships, sex, parenting, motherhood, sobriety and whatever the the hell else comes out of my delirious mouth. Ok yay. Talk soon.
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The Vulnerable Man podcast is an ongoing examination of what it means to be a man, and how we as men want to define masculinity and manhood in the 21st century. The main theme centers around vulnerability and the relationship men have with it individually and collectively. It is not about an either/or mindset. Instead it seeks to come from an approach to better understand how we as men want to show up more powerfully and on purpose in the world. Through conversations with men from all walks ...
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Cyber defenders, listen up! The CYFIRMA Research podcast has some juicy intel on the latest cyber threats that are lurking in the shadows. Tune in to this security briefing to stay on top of emerging threats and be ready to tackle digital risk like never before.
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One Decision

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One Decision

Situation Room Studios

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Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
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A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest. Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY therapeutic, it's not therapy.... Ely goes ALL IN on sharing her shame, too. Does coming togeth ...
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Only scientists who are honest and authentic or are working towards it will be on this podcast. Professor Brene Brown's research shows that vulnerability fosters good emotional and mental health. It is a sign of courage. We become more resilient and brave when we embrace who we truly are and what we are feeling. The Vulnerable Scientist Podcast is a space for scientists to tell their honest and authentic stories. I am your host Sarah Nyakeri who happens to be a scientist, Informal science co ...
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Threats, Beers, and No Silver Bullets. Listen to Talos security experts as they bring their hot takes on current security topics and Talos research to the table. Along the way, Mitch, Matt and a rotating chair of special guests will talk about anything (and we mean anything) that's on their minds, from the latest YouTube trends to Olympic curling etiquette. New episodes every other Thursday.
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Returning to Joy

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Returning to Joy

Gabrielle Michelle Leonard

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Pioneer with Gabrielle on an unscripted journey to unlock joy. Consistent in every episode are stories of hope, healing, and connection that will give birth to your own journey of self-discovery, relational good, and wholeness. Gabrielle is an intuitive storyteller sharing practical revelation from scripture and continual conversation with God. If you've struggled to hear God's voice and apply His truth to your life mindfully and holistically, this podcast is for you!
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This podcast explores the inner workings, struggles, challenges, and beauty of being in a relationship. It goes deep in uncovering how people have overcome challenges to become engaged and then married. It intentionally focuses on getting perspective from married men of color, especially married Black men, while providing a platform where people can learn from their stories. This podcast also highlights the mental burdens that stem from societal pressures, generational curses, gender related ...
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How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet. Here you can create your life, your way in a REAL way that fits you, where you belong. This show is a place for you to learn, grow, create and tweak your life. The show is a place to see the glimmer of possibilities from other people's experiences and/or research.
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Stay ahead of the game with our Cyber Threat Bulletin, your go-to source for the latest and most pressing cyber threats making headlines. From major data breaches and ransomware attacks to vulnerabilities in popular software and emerging threats, we've got you covered with all the information you need to stay protected in the ever-evolving world of cybersecurity. Tune in to our podcast and stay one step ahead of the hackers.
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What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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Welcome to Security Insights: where best-practice cybersecurity meets the real-world risks, workplaces and roadblocks you face every day. Join Chris Goettl, head of Endpoint Security Product Management, and Ashley Stryker, your cybersecurity "rubber duck", as they review the security strategies and tactics that truly matter to the information security teams protecting organizations, agencies and businesses like yours.
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The Discomfort Practice explores the value of discomfort in shaping who we are, how we are in the world and how discomfort can be a catalyst for positive social evolution. Betsy speaks to leaders, activists, athletes, creatives and others about comfort zones, having a conscious ‘discomfort practice,’ and the superpowers that lie on the other side of discomfort. Come get uncomfortable with Betsy... You can follow Betsy on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twit ...
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SecureMac presents The Checklist. Hosted by Ken Ray, each week The Checklist hits security topics for your Mac and iOS devices. From how-to's and safety tips, to security news of the day, The Checklist by SecureMac takes a conversational, solutions oriented approach to security for the average user. Check in each Thursday for a new Checklist!
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Spiritually Hungry

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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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Each episode we share an inspiring guest with a moving story that shines a light on the power of the human spirit. You'll be inspired as we dive deep into their experiences and uncover the gritty and vulnerable details that make us messy and human. This show is about sharing peoples’ stories of overcoming significant adversity in their life. If you've been through, or are going through adversity or transformation in your own life, you'll be moved as you realize that same potential lies withi ...
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This podcast is all about telling the truth. A space where conversations happen around the difficult topics that shape who we are. Join KettyJoe bi-monthly as she reminds listeners that freedom lies in our ability to be open and honest. Welcome to Vulnerable City.
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This podcast is for open-minded individuals interested in self-development. Each week on Health Pod you will hear thought provoking, honest, vulnerable, authentic conversations from inspiring entrepreneurs, artists, coaches, athletes, scientists. These individuals will share their experiences and stories as to what it takes to really understand and connect to how our mind, psychology, body and spirit works. The podcast will share insight and inspiration which will allow you to connect to you ...
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A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you’re battling with a mental illness or entering into motherhood is loneliness. I’m Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I’m here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxiety
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Welcome to "The Success Factor," you’re easy to understand, real, open, and authentic guide to mastering the art of success. We're all about cracking the code of life's triumphs, learning from the brightest stars across diverse fields, and bringing their wisdom straight to your headphones. Our mission? To help you smash your personal barriers and bring your dreams within arm's reach. Whether you're watching, listening, or reading, we bring you raw insights, fresh perspectives, and real-life ...
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Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brough ...
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We Interview experts in cyber security, technology and other interesting domains. We discuss cybersecurity, national security, crypto, IoT, and other technology. RealTime Cyber Implements Cybersecurity Controls, Cybersecurity Frameworks, and application security practices. Find out more at RealTimeCyber.net
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During these times, we are all having to find new ways to connect. Join me every week as I talk with people that inspire me, about love, life, leadership, and silver linings. The hope is that we all leave with something I think we need these days… A Bit of Optimism.
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show series
 
This week on Vulnerable, I’m joined by the incredibly talented actor and TikTok star, Luke Cook. Luke is best known for his role as Lucifer in Chilling Adventures of Sabrina, and he keeps his 1.5 million TikTok followers entertained with some of the funniest anti-influencer parodies you’ll ever see. Luke and I dig into his experience as an actor in…
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Keith is a dad first. He lives with his partner Jamie and their two daughters in Minneapolis. He is also a speaker, a consultant, a coach, and the author of the bestselling book, Unmasking: Toward Authentic Masculinity. We talk about his book and the 15 years of research behind it; the journey from Masking, to Unmasking, and into Becoming; the inte…
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“What the fuck do you really want for your beautiful life?” Fam, this is the solo podcast that I have been holding off sharing with the world for a while. I was waiting until I was ready to communicate my break-up story in such a way that I would be able to provide VALUE for you and your life as well. When I share, I really DESIRE for you to hear w…
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Cell phone, landline, text, WhatsApp, email, Zoom... the list goes on of how to reach out and connect. By clarifying our personal communication methods and tactics with others, we can encourage a more easeful experience without the communication fatigue. Learn how to create communication boundaries, manage your mindset, and share with clarity your …
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Everlyn Kimathi and Irene Kamau Learn more about SCOKA: https://scoka.co.ke/about_us This Podcast is brought to you by Scicomm. digital. For digital marketing services, contact info {at} scicomm {dot} digital Feel free to reach out if you want to discuss a topic in the science career space or anything as a scientist that might have nothing to do wi…
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We are often seeing no way out of the “suffering” of our circumstances, our finances, our health, our daily living. Allow the energies and the healing waves of Sound of the Singing Bowl to help you move into surrender of that situation, belief, or sensation into the grace and ease of another choice, another option, another door opening to an easier…
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As we journey through life, we are shaped by the people and experiences around us, particularly our parents. It's an undeniable fact that we pick up little tendencies from our upbringing, and sometimes it takes years for us to recognise them. In today's episode, the conversation delves deep into raw and vulnerable territory as Elliott sits down wit…
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Marques Ogden a former NFL player who went from eight figures to $8.25/hour by not accepting responsibility for his role in failing his first entrepreneurial venture. Now, he's risen from the ashes to share his experiences and powerful story so others don't make the same mistake. Growing up in a single parent home with a father that inspired persev…
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The PowerPress plugin, which allows WordPress users to publish and manage podcasts, was found to contain a stored Cross-Site Scripting (XSS) vulnerability. The vulnerability allowed authenticated threat actors with contributor-level permissions or higher to inject malicious web scripts into pages, using the plugin’s shortcode, potentially leading t…
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Chris (finally!) adds his insights to the 2023 Press Reset cybersecurity research report, especially how its findings impact vulnerability and patch prioritization processes — do you shoot for mission critical systems, active exploits, or something else first? — and why asset visibility lies at the core of every security framework on the planet. Ne…
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FOLLOW THE PIVOT PODCAST: MERCH | https://pivotpodcast.com YOUTUBE | https://www.youtube.com/thepivotpodcast INSTAGRAM | https://instagram.com/thepivot TWITTER | https://twitter.com/thepivot TIKTOK | https://tiktok.com/@thepivot FACEBOOK | https://www.facebook.com/thepivotpodcast FOLLOW HAPPY DAD: https://www.instagram.com/happydad FIND HAPPY DAD: …
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We begin with a deadly shooting following a high school graduation in Richmond, Virginia that sent multiple people to the hospital. Donald Trump’s former chief of staff Mark Meadows testified to a federal grand jury. Former New Jersey Gov. Chris Christie has announce he’s running for president. A judge has ordered New York Republican Congressman Ge…
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Tony Kornheiser and Michael Wilbon come together to discuss the biggest topics in sports including what their reactions are to the announcement of the PGA/LIV Golf merger, if it is fair to blame Bobrovsky for the Florida Panthers’ Game 2 loss in the Stanley Cup Finals, and Kendrick Perkins joins the show for 5 Good Minutes. Learn more about your ad…
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We start with the critical impact a destroyed dam is having in Ukraine. Plus, we’ll break down two separate hearings today over Prince Harry's immigration records and a landmark case against British tabloids. Goldman Sachs lowers its odds of a US recession. We’ll tell you about a recall involving thousands of Ford SUVs and pickups. And, a feud betw…
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FOLLOW THE PIVOT PODCAST: MERCH | https://pivotpodcast.com YOUTUBE | https://www.youtube.com/thepivotpodcast INSTAGRAM | https://instagram.com/thepivot TWITTER | https://twitter.com/thepivot TIKTOK | https://tiktok.com/@thepivot FACEBOOK | https://www.facebook.com/thepivotpodcast FOLLOW HAPPY DAD: https://www.instagram.com/happydad FIND HAPPY DAD: …
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The recovery of the wreckage from Sunday's plane crash in Virginia begins today. President Joe Biden will hold just his second cabinet meeting of 2023. Does the debt ceiling package get to the root of the country's money problems? A taxpayer-funded religious school has been given the go-ahead in Oklahoma. Plus, an LGBTQ+ civil rights group calls a …
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Today’s episode is a vulnerable story of a remarkable individual. Brace yourself for the tale of Mitchell Leffers, a man who has endured unimaginable hardships and emerged stronger than ever. His journey encompasses the heart-wrenching loss of his father during his formative years, battling childhood epilepsy, and serving in the war-torn landscapes…
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Welcome to the Cyber Threat Bulletin, where we keep you up to date on the latest cybersecurity threats and data breaches. Today's Topics: 1. Google Releases Security Update for Chrome to Address Zero-Day Vulnerability. 2. Moonlighter: World's First Hacking Sandbox in Space to Launch in August. 3. Enzo Biochem Faces Data Breach, 2.5 Million Individu…
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Hundreds of people have had to leave their homes in Ukraine after a dam collapsed in a Russian-controlled area. US Border Patrol are having less encounters with migrants since Title 42 was lifted. A mother of four was shot and killed after a feud with her neighbor. Prince Harry takes the stand in his fight against British tabloids. Plus, could brea…
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A critical dam has been blown up in a Russian controlled area of Ukraine - we'll bring you the latest. Another private jet has dropped off migrants in California. Canada wildfires mean 26,000 people can't go home and they're still causing air quality problems in the US. Prince Harry is giving evidence in the UK, but there's also a legal case surrou…
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Creative success is notoriously elusive, but those who have made the journey insist it comes down to three factors: hard work, luck, and talent. Steven Pressfield wants to add one more thing to that list: a muse. And he should know. His muse guided him to incredible success as an author of fiction, nonfiction, and movies including hit books like: T…
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The Group of Seven (G7) singled out China on issues including Taiwan; non-market policies; malign business and cyber practices (such as illegitimate technology transfer, or data disclosure / human rights abuses), which naturally underscores the wide-ranging tensions between Beijing and the group of major industrialized democracies. Beijing has resp…
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This week I spiraled out with hilarious standup comedian, writer, actress & podcaster Yamini Nambimadom! (Pillow Fight Podcast, Chicago 10's) We talked about everyone thinking you're fine even when you're not, the struggle to ask for help, people pleasing, being a "difficult" child, immigrant parent expectations and feeling pressure to be the best,…
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We start with a flood at former President Donald Trump’s Mar-a-Lago home last year that federal investigators find suspicious. We’re learning more details about a deadly plane crash in Virginia over the weekend. Also, a mom whose six-year-old shot a first-grade teacher is now facing federal charges. Former FBI agent Robert Hanssen, who was convicte…
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Have you ever felt like you were meant for something great, but something was holding you back? It’s hard to embrace our greatness. But if we can identify what’s holding us back, we can overcome the discomfort, find flow, and achieve our highest potential. Join us in this episode of Spiritually Hungry as we unpack the steps to your most successful …
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Tony Kornheiser and Michael Wilbon come together to discuss the biggest topics in sports including if the Heat’s win over the Nuggets in Game 2 is a series-changer, if its fair to put the Panthers’ Game 1 loss on Tkachuk, and how big a deal it is that Rose Zhang’s won in her LPGA pro debut. Learn more about your ad choices. Visit megaphone.fm/adcho…
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We start with new developments on an investigation into a deadly plane crash in Virginia. Police are searching for suspects in connection to a deadly shooting in Texas. The bodies of three people have been recovered in a partial apartment building collapse in Iowa. We have the latest on the presidential race for the Republican nomination. And, Prin…
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Lawyers for former President Donald Trump are meeting with Justice Department officials, as another Republican is officially running for president. Wildfires in Quebec are impacting air quality in the US. The Supreme Court is racing to wrap up its term – we break down the opinions to watch. Calls to improve India’s railways are growing after Friday…
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Welcome to the Cyber Threat Bulletin, where we keep you up to date on the latest cybersecurity threats and data breaches. Today's Topics: 1. Magecart Group Exploits Legitimate Sites as C2 Servers for Credit Card Theft 2. Critical SQL Injection Vulnerability in Progress MOVEit Transfer Requires Immediate Patching 3. Clop Ransomware Gang Exploits MOV…
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The US and China are blaming each other after their warships almost collided in the Taiwan strait. Officials say a group of migrants were left outside a church in California. Ukraine has built up a network of agents inside Russia. A woman who's served 20 years behind bars for killing her four children has been pardoned. Plus, the US Postal Service …
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Investigators are looking into a plane crash near Washington DC that led to fighter jets being scrambled. Anger grows in India after an official said signal issues caused a train crash that killed hundreds of people. Russia says it's fought off a “large scale offensive” from Ukraine. Republican presidential hopeful Nikki Haley takes swipes at her r…
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We are bringing you something we’ve never really spoken about in the past. We are talking about adolescents and teenagers. We cover really hot topics including when it’s appropriate to give your child a cell phone. Our guest is Dr. Lisa Damour. She is a mom of two daughters, a psychologist, and the author of three New York Times best selling books …
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Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get dis…
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In this episode (Selflessly Selfish), I discuss with Darrin how he navigated obstacles such as long distance, being an entrepreneur, and infidelity prior to getting married as well as how those lessons learned has helped him become a good husband. We focus on the challenges that come with trying to satisfy your passions as well as your partner. I t…
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Welcome to the Cyber Threat Bulletin, where we keep you up to date on the latest cybersecurity threats and data breaches. Today's Topics: 1. Online Sellers Targeted in Vidar Malware Campaign 2. Zyxel Publishes Security Advisory for Firewall and VPN Devices 3. Major Data Breach at Harvard Pilgrim Health Care 4. Swiss Police Investigate Cyber Attack …
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In this episode of the Discomfort Practice, I talk with Michael Youngblood, co-founder and CEO of Unsettled, an award-winning travel community for those who embrace the unknown and value meaningful human connection. He has worked in more than 60 countries, collaborated with the White House on entrepreneurship and global development, advised Fortune…
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After weeks of intense negotiations, the Senate passed a bill late Thursday evening that will avert a first-ever US default just days ahead of the deadline. In today’s episode, we examine why neither party is particularly thrilled about the deal and why a similar standoff in 2011 could foreshadow struggles for Republicans as they try to implement s…
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Thanks for tuning in to YusufOnSecurity, the cyber-security podcast for everyday defender from analyst to the C-Suites, in plain english. It is true, there is no loyalty between criminals but there is a profit to be made between them. How exactly cybercriminals join forces for profit? We will answer that question in this week's episode as we uncove…
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Professor George Gao, the former head of China's Centre for Disease Control (CDC) recently told the BBC that no theory for the origins of the COVID-19 pandemic should be ruled out including whether or not it came from a lab, after years of extremely insistent public denials from the Chinese leadership. Gao added that China investigated whether the …
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Welcome to the Cyber Threat Bulletin, where we keep you up to date on the latest cybersecurity threats and data breaches. Today's Topics: 1. State-Sponsored North Korean Hackers Impersonate Journalists and Academics for Spear-Phishing Campaigns 2. UAE Residents Targeted by SMS Campaign Impersonating Postal Services 3. Hackers Use Glossy Advertising…
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Tony Kornheiser and Michael Wilbon come together to discuss the biggest topics in sports including how the Nuggets looked to them in their Game 1 win behind Jokic’s triple-double, what Adam Silver’s comments on the impending Ja Morant discipline tells them, and if they have the Florida Panthers or Vegas Golden Knights in the Stanley Cup Finals. Lea…
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FOLLOW THE PIVOT PODCAST: MERCH | https://pivotpodcast.com YOUTUBE | https://www.youtube.com/thepivotpodcast INSTAGRAM | https://instagram.com/thepivot TWITTER | https://twitter.com/thepivot TIKTOK | https://tiktok.com/@thepivot FACEBOOK | https://www.facebook.com/thepivotpodcast FOLLOW HAPPY DAD: https://www.instagram.com/happydad FIND HAPPY DAD: …
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Welcome to the Cyber Threat Bulletin, where we keep you up to date on the latest cybersecurity threats and data breaches. Today's Topics: 1. Hotabot Botnet Targets Spanish-Speaking Users in Latin America with Banking Trojan and Spam Tool. 2. Hackers Exploit Zero-Day Vulnerability in MOVEit Transfer Software for Data Theft. 3. Energy Industry Faces …
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The acclaimed Ghanaian writer Ama Ata Aidoo has died aged 81. A former education minister for a brief period in Ghana, she arguably did more than any other writer to depict and celebrate the condition of women in Africa. Zeinab Badawi spoke with her in 2014. How much is there really to celebrate about being female in Africa?Image: Ama Ata Aidoo, pi…
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The African National Congress has dominated South African politics for the last 29 years, but the party of Nelson Mandela is in trouble. A power crisis is doing new damage to an economy already hit by shocking levels of poverty, inequality and corruption. If the ANC is faltering, who stands best placed to offer an alternative? Stephen Sackur speaks…
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