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Proof It’s Possible

Dayle Sheehan & Jamie Francis

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“Proof It’s Possible” is the podcast full of everything you could ever want from a morning coffee chat with a close girlfriend - or sister! Hosted by sisters and best friends, Dayle Sheehan and Jamie Francis, these ambitious ladies want to chat with you about anything…from the light-hearted trending topics on their minds, to the real, vulnerable hardships they’ve each faced. Everywhere they go, people comment on the unwavering bond that Dayle and Jamie have. A friendship so deep, they have t ...
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A podcast for those who seek radiant beauty from the inside out. A portal that leads you to embracing your power as the powerful light being you truly are and have always been. Join host Dora Vandekamp as she interviews visionaries, mystics and experts on beauty, wealth, and well-being. Topics include natural healing, biohacking, holistic living, wealth building, manifestation, spirituality, body sovereignty, ancestral nutrition, anti-aging, and women’s health. Welcome!
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Send us a Text Message. As entrepreneurs and business owners, the lines between collaboration and competition can get a little bit blurry, especially when it comes to friends, family and other people in your community or network interested in either using your services or looking for advice to start their own. Today on Proof It’s Possible we are br…
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Send us a Text Message. Have you ever thought about how closely your health is in alignment with the success of your business? Today we are talking all about how your personal health can be a reflection of how well you are doing in your business and vice versa! As entrepreneurs we can have good and bad seasons of health on all sides, so let’s encou…
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Send us a Text Message. Today on Proof It’s Possible we are delighted to bring you a replay of one of our most popular episodes! It's definitely worth a re-listen or catch up incase you missed it the first time, and we hope you enjoy it! In this episode we are talking all about quitting! Every situation is different, but we can bet there have been …
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Send us a Text Message. Have you ever been in a situation where you have had a rumor spread about you? In today’s episode of Proof It’s Possible, we discuss the crazy and bizarre rumors we have heard about ourselves when we were younger, as well as ones we’ve heard now! We’ll share our input on how we've dealt with these rumors too, plus a handful …
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Send us a Text Message. As a society, it is evident that we have deemed some emotions as good and some as bad, and haven’t questioned why this is the case. In today’s episode of Proof It’s Possible, we start to look at emotions differently and how we can use them for the better. We discuss how we must accept, feel and go through all of our emotions…
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Send us a Text Message. As we know, life is continuously filled with lessons. Whether they are good or bad lessons, it’s important to recognize in that moment what life is trying to teach you. In today’s episode of Proof It’s Possible, we discuss how lessons can at times be overwhelming, which makes it difficult to flip your mindset around as to wh…
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Send us a Text Message. Both of us thoroughly enjoy exploring the latest trends in fashion, beauty, health and more! In this episode of Proof It’s Possible, we thought it would be fun to chat about the more unusual or “wacky” things we’ve come across recently that we actually ended up loving! Grab a coffee and join us as we cover everything from be…
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Send us a Text Message. We can all be grateful for the amazing people in our lives, but if you are in or are approaching a season of transition or leveling up, you may slowly start to realize you might not be in the right circle for that new phase of your dreams or goals. Whether this is the case in your friend group, business or workplace, on toda…
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Send us a Text Message. This week on Proof It’s Possible, we are debating the famous line ““It’s not personal, it’s just business.” As business owners and entrepreneurs, we have each had our fair share of experiences in this department when working with clients or on a team. Do you think there are equal arguments against both sides? Join us as we s…
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Send us a Text Message. Unfortunately we live in a world where there are always going to be people who just want to rain on your parade, especially when you excel at things in your life you are confident in. Today on Proof It’s Possible we get into the juicy topic of “haters”! We share what we think the deeper root of people’s anger and unkindness …
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Send us a Text Message. Do you have a group of gurus in your life? Whether that’s people whose advice and opinions you trust and appreciate? Or someone you listen to that you actually know or just from afar? Today we are sharing our thoughts on gurus and what happens when they say something that you are not aligned with, how do you let that impact …
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Send us a Text Message. This week on Proof It’s Possible we are talking all about self talk, specifically the negative kind! We dive into how reframing it can radically change how you show up in the world and get what you truly want in life! Join us for some light hearted laughs, but also some hard truths we hope you can walk away with to reflect o…
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Send us a Text Message. Let’s be honest, if you’ve never felt like an absolute loser before at least once in your life, we’d definitely call you on that bluff! Join us on this episode of Proof It’s Possible as we get into the nitty gritty of the age old question “Are you a winner or a loser?” and what truly separates the two from each other? Dive i…
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Send us a Text Message. A great topic you can discuss with your family, friends, partner and generally any other important people in your life is learning about the 5 love languages. If you’ve never heard about this before, on this episode we will be talking about what each of the love languages are and our personal preferences regarding each one! …
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Send us a Text Message. Today we have the most incredible guest, Anita Parker with us on the podcast! A dynamic force in the realm of personal development, Anita has been carving her niche as a certified coach and speaker, with an unwavering commitment to empowering others and creating lasting impact. Additionally, she is also the branch director o…
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Send us a Text Message. We absolutely had to make a whole episode about this topic because we can just not get enough of it! Today on Proof It’s Possible we are gushing about something both of us are very passionate about right now, and that is Netflix’s popular reality tv show “Love is Blind!” Join us for one of our most authentic morning coffee c…
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Send us a Text Message. Join us for this fun and chatty episode of Proof It’s Possible, as we ask the big questions of “who’s who?” between us sisters! Of course we’ll cover our title question “who’s a bigger bitch?” and dive a little bit deeper into the meaning behind that word in society and social situations. This episode would be a great conver…
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Send us a Text Message. Today on Proof’s It’s Possible, we are digging deep into our early days of entrepreneurship and sharing our greatest mistakes we’ve made in business. At the end of the day, these minor mistakes and lessons you are bound to learn along the way, help make clear what it means to successfully move forward. So join us as we get i…
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Send us a Text Message. We have some exciting news that we are just bursting to tell you about! If you’ve been with us since the beginning of this podcast, you’ll know that this topic is one of our favourites and has always been at the center of our coffee chats! You may have guessed it from the title, but this episode may or may not be surrounding…
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Send us a Text Message. Welcome back to Proof It’s Possible! Last month we had the pleasure of getting to be guests on Kristina Bartold’s Podcast Build Your Digital Community, and we are delighted to share that episode recording with all of you today! So join us as we chat with Kristina about overcoming obstacles, our unique entrepreneurial journey…
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Send us a Text Message. It’s hard not to have money on the mind constantly as business owners and entrepreneurs, but have you ever stopped to reflect on your overall money mindset and how you feel about spending it? Join us in this episode as we chat all about money mindset in business and the different ways you might be approaching how you spend, …
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Send us a Text Message. We are jumping on the 2024 “in and out” trend because we just loved this fun concept, so of course we had to weigh in! Instead of discussing our own personal ins and outs, we’ll be going through a list of trending topics and sharing our thoughts! So let’s dive into this classic coffee chat and tune in to hear more about: • D…
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Send us a Text Message. On this week’s episode of Proof It’s Possible, we are talking about a topic that often comes up this time of year when many people give “Dry January” a try and become “sober curious” through taking any kind of break from drinking. If you didn’t already know, Jamie’s coaching business is centered around empowering the wives o…
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Send us a Text Message. Happy New Year! This is our first episode back on the podcast for the new year and we could not be more excited for what 2024 has in store! Which leads us to our first topic on the agenda, vision boarding! We are both huge believers in vision boards and how they are a great way to dream, plan and achieve your goals, whether …
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Send us a Text Message. We wanted to kick off the new year by sharing one of our favourite past episodes that we think is perfect for getting yourself ready for all the goals and dreams you have planned for 2024! If you haven’t started manifesting about this year just yet, use this episode as a place to start and to be inspired! Give this episode a…
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Send us a Text Message. What’s your favourite lazy girl dinner? Do you make your bed everyday, or have a hidden talent? Today on Proof It’s Possible, we want you to get to know us a little better and learn some interesting things you might not have known before! What better way to do that than with a round of rapid fire questions! Without giving to…
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Send us a Text Message. For the final week of our holiday podcast series on Proof It’s Possible we wanted to talk about something that is often overlooked in the craziness of this season, and that’s protecting your peace. So listen in as we get into ways to care for yourself well this holiday season: • Setting boundaries for holiday parties and how…
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Send us a Text Message. It’s the third week of our holiday podcast series on Proof It’s Possible and today we are talking about one of our favourite things about the holidays, the food! So stay tuned as we get into: • What we’re eating on Christmas eve and our top Christmas eve food traditions. • Our choices for the perfect Christmas day breakfast.…
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Send us a Text Message. It’s the second week of our holiday podcast series on Proof It’s Possible and today we are talking about the secrets to great holiday gift giving. So stay tuned as we deep dive into: • The perfect hostess’ gifts (hint: it doesn’t have to be wine!) • Tips for when you don’t know if you are supposed to bring a gift to a gather…
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Send us a Text Message. It’s finally the most wonderful time of the year! (Except for maybe summer if you’re Dayle!) So today on Proof It’s Possible, we are talking about our favorite Christmas traditions and how we make the magic come alive during the holiday season. In this episode we dive into: • Our core Christmas memories growing up. • The tra…
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Send us a Text Message. Accountability has been on our minds a lot this year. When we both started our book writing processes as each other’s accountability partners, we hoped that the only way we’d be able to finish these books would be if we kept the pact! (Spoiler alert, we did!) So on today’s episode of Proof It’s Possible, we want to talk abou…
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Send us a Text Message. Today on Proof It’s Possible we are very excited to have guest Kristina Bartold with us! Kristina is the CEO and Co-Founder of The Social Snippet, a Social Media and Podcasting agency that focuses on building dream digital communities. Kristina was a huge motivator for us to start this podcast and together we discuss the imp…
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Send us a Text Message. As we get older in life we seem to lose our fun. Today on Proof It’s Possible we are chatting about where we feel we have lost our fun and how we are reclaiming it in order to live life to the fullest! Having fun and not taking life too seriously is key in finding joy. So tune in to hear about: • Where we feel like people lo…
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Send us a Text Message. Today on Proof It’s Possible we are very excited to have guest Kristina Hudson with us! Kristina is a board certified therapist, speaker, coach and author of her new book Rise Up & Thrive. She is an expert in trauma recovery, specializing in helping women thrive after relationship trauma, while cultivating healthy love and h…
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Send us a Text Message. What if we told you that looking good mattered? Today on Proof It’s Possible we are chatting about how looking nice, whatever your definition of that may be, changes how you feel and show up in the world! This topic is a fun one, but there is also a balance between how dressing to feel like your best self can impact your men…
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Send us a Text Message. Everyone goes into life situations with a set of expectations, but sometimes they can end up harming us. Whether that be through unrealistic ideas we’ve created in our head or never learning how to communicate boundaries to protect ourselves. Today on Proof It’s Possible we are exploring this sometimes tricky topic and hope …
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Send us a Text Message. On this episode of Proof It’s Possible, we are tackling the topic of financial freedom! We all have different mindsets when it comes to money and sometimes that can be the one thing holding you back from pursuing your dreams or living the life you really want. Gaining confidence in your finances and how you approach spending…
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Send us a Text Message. We are bringing you a special episode on Proof It’s Possible to celebrate both of our books being published! Today's episode is the live podcast taping from one of our book launch parties and we couldn’t be more excited to share this sweet moment with all of you, plus give you even more insight behind writing our books! So c…
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Send us a Text Message. Today on Proof It’s Possible, we are talking all about quitting! Every situation is different, but we can bet there have been moments in your life where you’ve started something new and immediately wanted to quit, whether doing so would be positive or negative for you. The list can be endless! So listen in as we cover: • Sit…
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Send us a Text Message. In this episode of Proof It’s Possible, we are reflecting on what we didn’t think was possible for us when we were younger. Join us for this deep chat covering everything from first jobs, college, career goals, dating, health and wealth! You’ll want to grab a coffee for this one, and tune in to hear more on: • Limiting belie…
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Send us a Text Message. In this episode of Proof It’s Possible, we welcome our very first guest on the show, Lisa Webb! Lisa Webb is the founder, creator and visionary behind Wine, Women & Well-Being. What started as a women’s event in Calgary, expanded into 25+ branches across Canada, offering networking events and workshops that create and inspir…
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Send us a Text Message. In this episode of Proof It’s Possible, we are chatting all about style within your life. Not only in regards to personal and outward fashion, but in how you show up and carry yourself in everything you do. We loved how this conversation ebbed and flowed into so many areas of style within our friendships, family, households …
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Send us a Text Message. In this next episode of Proof It’s Possible, we are taking on the subject of grief. This can often be a heavy topic, but we wanted to shed light on ways we’ve experienced and grown from grief in both of our lives differently. Listen in as we chat more openly about: • How grief has impacted and shown up in our lives. • Lettin…
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Send us a Text Message. On this next episode of Proof It’s Possible, we are talking all about authenticity. In gaining confidence, knowing our worth and setting boundaries, we’ve both learned what it means to step into our best selves and want to share how you can get there too! Join us as we discuss more in-depth about: • Times in our lives we rea…
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Send us a Text Message. Welcome to the very first episode of Proof It’s Possible! We are so excited to start this journey with you! We believe that we all have a story to share, so get comfortable as we introduce ourselves and share our future passions! To kick things off in this episode we talk about: • Our heart behind the podcast and why we love…
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The highly requested second episode with Carrie Bennett is here!!! We dive deep into one of the most, if not THE MOST IMPORTANT ELEMENT for biohacking your beauty and health: WATER. Purchase Your Own Personal Frequency Device Here In this episode, Carrie and I discuss How can we actually stay hydrated to stay youthful (it’s not what you think!) Wha…
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In this episode, Anna Lozano shares with us ways to build a business and a brand while honoring your multifaceted-ness. Anna is a multi-passionate entrepreneur. She is the former Co-Founder of Love Powered Co., the affirmation company, she is a Coach to female founders in the product and service space, and an investor for conscious companies. Anna …
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Danielle and Kayleigh, the founders of the incredible skincare line CLEARSTEM are here! Clinical esthetician and acne specialist Danielle, and Certified Holistic Nutritionist Kayleigh have built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social…
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Dr. Katie Rose is back! We have a profoundly transformative conversation that every woman can benefit from. When we recorded our first interview a few months ago, titled Overcoming Fertility Challenges, Dr Katie and I both felt that there was more to be said about women’s health and fertility that often isn’t addressed. Without this vital informati…
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