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Real, Raw, Relevant...Canadian Music Makers from the 1960s-1990s share it all...song creation, the highs (and lows) of the biz, fans, family, what they're up to now and a life lesson or two learned along the way. Here's your 'fly on the wall' moment, a chance to catch revealing insights into the person behind the music in a casual, laid back manner. Also, the audio quality sometimes gets rough around the edges. Nothing over produced here. Just real, raw engaging talk. .
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The Bachelor super fan Arden Myrin along with Bachelor-obsessed celebrity guests discuss the latest The Bachelor episode: tears, fantasy suites, and making sweet, sweet, love on the GREATEST COMEDY FRANCHISE OF ALL TIME- The Bachelor, Bachelorette, and Bachelor in Paradise. FANTASY! VICTORY! SUCCESS!! AMERICA!!! BONE ZONE!!!
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Endurance Matters Hosted by BigMetz

Marcus Gordon and Justin Metzler

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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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MBA8008 Organisational Communication Insights

University of Southern Queensland Master of Business Administration

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In this podcast series, we talk to leaders from a variety of industries about effective communication strategies. Guests explore tactics targeted to specific stakeholders, and consider their impact on the brand and reputation of the organisations they lead. This is a University of Southern Queensland Master of Business Administration podcast presented by Dr Daniel Maddock.
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Welcome to The ABR Podcast, produced by Australian Book Review. Released every Thursday, The ABR Podcast features a range of literary highlights, such as reviews, poetry, fiction, interviews, and commentary. Subscribe on iTunes, Google, or Spotify Podcasts, or whichever app you use to listen to your favourite podcasts. For more information about ABR, visit our website, www.australianbookreview.com.au
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A short foundational audio series showcasing Fractional Executives, Executive Coaches, and Professional Services Business Owners on the tremendous value they bring to the table in their local business communities.
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BigMetz sits down with 2024 Ironman World Champion Men's Third Place Finisher Rudy Von Berg - "The Bison". Just two years after making his Ironman debut, Rudy has already placed in the Top 4 in the last two Ironman World Championships. Rudy is a consistent long distance triathlete competing at 70.3, T100, and Ironman distance events. You won't want…
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Mary Lynn Rajskub joins Arden and the production team to break down the NICEST MEN TELL ALL EVER!! Strip Clubs! Bengal Vortex's! Hair dye! - Arden thinks Pascal's son is auditioning for Junior Bachelor! - Mary Lynn is now thinking of dating older dudes! All that plus........TWEET OF THE WEEK! See omnystudio.com/listener for privacy information.…
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This week, on The ABR Podcast, Paul Giles reviews Juice by Tim Winton. Juice represents a creative sidestep for the four-time Miles Franklin Award recipient, being both his longest novel and his first venture into speculative fiction. Paul Giles is Professor of English at the Australian Catholic University in Melbourne. Listen to Paul Giles with ‘”…
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Gary Kendall, bassist, vocalist, songwriter and band leader best known as bassist for the Downchild Blues Band. In this in depth chat with Dan Hare Gary talks about: his wide range of musical influences and his love for the blues; being in Downchild Blues Band, insights into it’s main members, and how he feels now that the band is calling it quits …
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Jacquis Neal and Mikey Kampmann join Arden and Katie to discuss the NON-FANTASY suites of Golden Bachelorette! Pascal being extra French! Cocks! No sex!!!!! - Arden thinks Joan did not want to get at it with Guy so she called the whole thing off! - Jacquis was HERE for the horny cruise ship! - Mikie thinks Joan does not bone! All that plus........T…
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This week on The ABR Podcast, Johanna Leggatt reviews Australia’s Pandemic Exceptionalism: How we crushed the curve but lost the race by Steven Hamilton and Richard Holden. Leggatt quotes from the book: ‘There will be another pandemic. It might not happen for another century, or it might happen very soon.’ Johanna Leggatt is a Melbourne-based write…
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This is the 33rd episode of our special series ‘Guest Glimpses’, short bits from longer conversations with previous guests. You’ll hear about 10 minutes of each guest’s 60+ minute chat with show host Dan Hare. Featured guests this week are: CLIFF EDWARDS - musician, composer, former lead male vocalist of the Juno award-winning group The Bells. In t…
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BigMetz sits down with Ironman Champion and current Ironman Pro Series leader, former training partner and good friend Dr. Matt Hanson. Matt is a highly regarded coach in the endurance community with his vast background as an athlete and is highly-educated in all things sports-related. Matt has been a highly consistent long distance triathlete winn…
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Robby BB and Arden's platonic life partner are BACK to talk about Joan's HOMETOWNS!! Pascal going dowwwwnnnnn! Rosie the cat! Funeral Dates!! - Arden thinks that Guy's sister is Melissa Leo! - Erin make phone calls as one of Pascal's four penises! - Rob thinks that they played cornhole OVER the body!! All that plus........TWEET OF THE WEEK! See omn…
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This week on The ABR Podcast, Michael Winkler reviews Chinese Postman by Brian Castro. ‘Reading Castro for plot is like listening to Bob Dylan for melody,’ says Winkler of the prize-winning author of eleven novels. Michael Winkler was the winner of the 2016 Calibre Essay Prize and is the author of Grimmish. Listen to Michael Winkler’s ‘Giving up mi…
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BigMetz sits down with top South American triathlete, training partner and great friend Andre Lopes. Originally from Brazil with an engineering background, Andre is a relative recent newcomer to the Ironman scene. After a hot start to his career, Andre has recently been navigating injury. However, as he prepares for the 2024 Ironman World Champions…
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Bachelor franchise SUPERSTAR Wells Adams and the podcast captain Doug Benson join Arden and Katie to discuss week five of Joan's season! Talking Animals! Pascal at a bowling alley! Chock comin' in HOT! - Arden and Wells think she wants to bang Pascal! - Wells can't compete with Snow White! - Doug wants to flush Arden's bird fountain! All that plus.…
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This week on The ABR Podcast, Bridget Griffen-Foley reviews The Men Who Killed the News: The inside story of how media moguls abused their power, manipulated the truth and distorted democracy by Eric Beecher. Bridget Griffen-Foley is the founder of the Centre for Media History at Macquarie University and has recently co-edited the fifth edition of …
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Cherrill Rae Yates is a singer and recording artist best known as one half of The Raes singing duo which also featured her then husband, the late Robbie Rae. In this very raw and honest chat with host Dan Hare Cherrill reveals: her complicated personal and professional relationship with the narcissistic Robbie; details of the couples wildly success…
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Mike Pushkin is a member of the WV House of Delegates, representing parts of Charleston and currently serves as the Chair of the WV Democratic Party. He was first elected to the legislature in 2014, the year Democrats lost control of both houses in WV. He’s been a state chair since June 2022. He works for a service provider for individuals with int…
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It's a LIVE episode from New York City with ENGAGED Bachelorette starts Charity Lawson and Dotun Olubeko, Jerry Trainor, Jacquis Neal, Seth Herzog, Jordan Carlos, Jessica Kelley, Dr. Banana and Arden's bro Alarik! Engaged suitors! Dancing Chaos! Bachelorette inside info and hot takes on the Golden Bachelorette! See omnystudio.com/listener for priva…
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Jim Jefferies is BACK!!!!! And he joins Arden, Katie and our friend Whitney to talk about episode 4 of Joan's season. Chock a Doodle Do! Awkward Ice Skating! REO Speedwagon! - Arden thinks Keith gave her the ick when he double stripped! -Jim wants there to be a Golden GOLDEN Bachelorette! - Whitney wants Joan's cupcakes! All that plus........TWEET …
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This week on The ABR Podcast, Seumas Spark takes us to Papua New Guinea, the country of his childhood. Spark describes returning to an independent PNG as an historian and tour guide, and the noticeable cooling of Australian attitudes to the place and its ‘intoxicating possibilities’. Listen to Seumas Spark’s ‘Drinking from coconuts: When Australian…
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Orange County California supervisor Katrina Foley joins Deborah to share her unique life story. From her impoverished beginnings, divorced parents, a difficult stepfather and a mother who showered her with the love that set her on a path in believing that nothing was out of reach. Katrina shares how she made her way into the world that is Californi…
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Seth Herzog joins Arden and Dr. B to break down episode three of the Golden Bachelorette! Picture Frames! Sea Shanties! HAWKS! - Arden wants to get a tattoo of three Swedish Meatballs in her cleavage! - Seth thinks Keith is no Jacob Elordi! - Dr. B is convinced the three of them have the same dad! All that plus........TWEET OF THE WEEK! See omnystu…
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This week on The ABR Podcast we reflect on the occupation and liberation of East Timor twenty-five years on from that extraordinary rupture. Clinton Fernandes draws on secret records released last month showing attempts by the Department of Foreign Affairs and Trade (DFAT) to change the Australian War Memorial’s history of East Timor. Clinton Ferna…
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BigMetz sits down with iconic American triathlete and great friend Timothy O'Donnell. Recently retired from an accomplished career across Long Distance triathlon, including 30+ wins, 60+ podiums, and American record holder at the Ironman World Championships in Kona, Tim shares perspectives on his amazing athletic achievements, epic training days, a…
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This is the 32nd episode of our special series ‘Guest Glimpses’, short bits from longer conversations with previous guests. You’ll hear about 10 minutes of each guest’s 60+ minute chat with show host Dan Hare. Featured guests this week are: KEITH SHARP RETURNS, founder of the iconic Canadian music magazine Music Express and author of the book “Musi…
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In this episode, Deborah gets the inside scoop on how this publishing entrepreneur became the insightful and opinionated person that he is. A man who constantly moves forward despite the unexpected things that life can present. Deborah finds out just how Glenn feels about the political landscape in his adopted country and how he views the future of…
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This week on The ABR Podcast Geordie Williamson reviews Highway 13, a collection of short stories by Fiona McFarlane. Each story is concerned with murder, that ‘ultimate de-creative act’, and might be thought of as true crime, given the real-world familiarity of characters, places, plots. Geordie Williamson is a literary critic, editor and the auth…
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Canada's Sweetheart Mike Carozza joins Arden and the Production Team to talk about episode two of the GOLDEN BACHELORETTE! Sunshine and Goldie! Cannonballs! Pascal's Beautiful Laundrette! - Arden wants to watch a Big Brother show with Jack, Gary, Pascal and Charles! - Mike is OBSESSED with Jack!!!!! All that plus........TWEET OF THE WEEK! See omnys…
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This is the 31st episode of our special series ‘Guest Glimpses’, short bits from longer conversations with previous guests. You’ll hear about 10 minutes of each guest’s 60+ minute chat with show host Dan Hare. Featured guests this week are: THOR, Canadian and U.S. bodybuilding champion, songwriter, singer, musician. In this bit Thor shares with Dan…
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Sue Kempf is currently the Mayor of Laguna Beach California. In this episode Deborah explores her life’s journey from the Hoosier state to the golden coast of Southern California. Sue shares with Deborah the challenge of coming out to her family and the complications of opening up to her conservative father. Deborah uncovers how this successful bus…
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Miles Gray, Mikey Kampmann and Our Friend Whitney join Arden and the production team to talk about the premiere episode of THE GOLDEN BACHELORETTE!!! Chock O'Noodle Soup! Dad Jokes! Fake (?) French Accents! - Arden wants an HGTV show with Jack and Charles!!! - Miles is WOWED by Jack's TAG on this jacket!!! - Mikey's golden friend is coming in with …
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This week on The ABR Podcast, Jeremy Martens reviews They Called It Peace: Worlds of imperial violence by Lauren Benton. The book examines what Benton terms imperial ‘small wars’, those conflicts which have historically not figured in war museums or national histories, but were nonetheless lethal and, explains Martens, ‘characterised settler empire…
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BigMetz sits down with 2016 70.3 Ironman World Champion and soon-to-be new mom Holly Lawrence. Spanning a robust career across Middle Distance triathlon, BigMetz and Holly discuss her early days training on the West Coast, her move to endurance sports mecca Boulder, and how she's managing during her pregnancy. And, by no means is Holly done with tr…
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Betty Anne Keller is a retired music promoter, Manager of Arts Culture Festivals and Events for the City of Waterloo, and producer of the acclaimed documentary ’Rock This Town’ which captures how vibrant the Kitchener/Waterloo area was musically back in the ‘60s,‘70s and beyond. In this fascinating chat with Dan Hare, Betty Anne talks about: brinin…
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In this episode we will get to hear the story of Dean Phillips. Dean is a three term Democratic congressman in the state of Minnesota. Born and raised in Minnesota, Dean has a genuine love for his state and its citizens. Dean was the first Democrat to win this congressional seat since 1958. An eternal optimist who also threw his hat in the ring by …
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BigMetz and guest host Jeanni Metzler sit down with good friend Taylor Knibb, 2x Olympic Silver Medalist and 2x 70.3 Ironman World Champion. Widely recognized as the most talented current female triathlete, Taylor recently won another Silver Medal at the 2024 Paris Olympic Games and has her sights set on the Ironman World Championship in Kona. BigM…
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This week on The ABR Podcast, Kevin Bell addresses the crisis in housing in Australia – a crisis which he says is at risk of ‘turning into a social and economic catastrophe’. Kevin Bell is a self-described baby boomer who, in his role as a Supreme Court judge, wrote a number of influential judgments on human rights and housing. He is a former direc…
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The Captain, The Horny Pool Inspector and the People's Princess Whitney join Arden and the Production Team to break down Joan's MENSSSSSS! Hand holding! Whistling! Football!! - Arden thinks Kelsey's dad is going to take the WHOLE PRIZE!!! - Doug thinks these guys are shooting themselves in the foot talking about watching football! - Jacquis just ca…
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Chris Birkett is a multi award-winning singer, songwriter, instrumentalist and producer who has collaborated with many world-renowned artists including Sinead O’Connor, Buffy Sainte-Marie, Quincy Jones, Peter Gabriel, and more. He has a Grammy, four Junos, the Polaris Music Prize and three international AMPEX Golden Reel Awards for excellence in th…
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The Sentinel (Jerry Trainor) and The Captain (Doug Benson) join Arden and the Production Team to break down Jenn's finale of the Bachelorette! And let me tell you people....they done her DIRTY!!!!! Poker Face Aunts! Protective Older Brothers! Hakeem! - Arden fell for Devin's BULLSHIT! - Jerry WAS RIGHT!!!!! - Doug thought Devin was a character in a…
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This week on the ABR Podcast, Joel Deane considers the black and white politics of opposition leader Peter Dutton. Deane explains that Dutton considers these politics a ‘police trait’ that he developed while in the force, and one that now serves him well in politics, especially when making necessary snap judgements. But will this style endear him t…
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Les Stroud is a world famous adventurer, survival expert, musician, expert harmonica player, singer/songwriter, and perhaps best known as the creator, writer, producer, director, cameraman and host of the television series Survivorman. In this engaging, in depth and lively chat with Dan Hare, Les talks about: his vast musical influences; meeting an…
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BigMetz sits down with Ultramarathon legend Dean Karnazes. Record holder, New York Times Bestselling Author, and Endurance athlete. BigMetz and Dean explore the endurance mindset, what goes into creating an Ultra adventure, succeeding in business, and building a personal brand. ✌🏼 - BigMetz This Episode Is Brought To You By: PRECISION FUEL AND HYDR…
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A very special episode from MYKONOS, GREECE! Join Arden and her friend (and Dracula Doula) Jessica Kelley as she goes on a date LIVE ON THE AIR (with Greek hottie and all around sweetheart) from their hotel room! Welcome to influencer island! Ice Cream! Spiders! Stathis! - Arden does a quick change live on air to get ready for her date! - Jessica i…
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This week on the ABR Podcast, Paul Kane marks the centenary of James Baldwin with an essay on this indispensable prophet. Kane tells us: ‘Baldwin insisted that the only way forward, the only way out [for America], was through a renovation of the self, and this could only be accomplished through deep communication and empathy’. Paul Kane is Professo…
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JAIMIE VERNON, musician, author, president of Bullseye Records, and creator of The Canadian Pop Music Encyclopedia series. In this jam-packed clip Jaimie talks about: being a punk musician in the early ‘80s and writing a book about that scene; writing several encyclopedias on the Canadian music scene; producing and distributing 6 CDs of independent…
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BigMetz sits down with American cyclist extraordinaire Alexey Vermeulen and special guest "Sir Willie the Wiener". Starting his career on the pro circuit in Europe to now excelling at gravel cycle events, BigMetz and Alexey explore the evolving world of professional cycling, building a personal brand, and mastering the mindset as professional athle…
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This week on the ABR Podcast we conclude our three-episode special on the 2024 ABR Elizabeth Jolley Short Story Prize with the winning story, ‘Pornwald’ by Jill Van Epps. The judges described ‘Pornwald’ as ‘a puzzle that tests the limits of realism with an often riotously deadpan sense of humour’. Jill Van Epps is a writer and filmmaker based in Br…
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Lauren Lapkus and Rachel Smith join Arden and the Production Team to talk Jenn's HOMETOWNS! Tinder swindlers! Fun runs! Travelling bro pants! - Arden thinks Jonathan should call her if he does not win! - Lauren thinks all of the guys are the same guy! - Rachel wants to know about the travelling bench! All that plus........TWEET OF THE WEEK! See omn…
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This is the 29 th episode of our special series ‘Guest Glimpses’, short bits from longer conversations with previous guests. You’ll hear about 10 minutes of each guest’s 60+ minute chat with show host Dan Hare. Featured guests this week are: SYLVIA TYSON, singer, songwriter, Order of Canada recipient, Songwriter Hall of Fame inductee and seven time…
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This week on the ABR Podcast, we continue to celebrate the 2024 ABR Elizabeth Jolley Short Story Prize with the second of three episodes featuring the shortlist. This week’s story is ‘M.’ by Shelley Stenhouse. The judges had this to say about ‘M.’: ‘Wittily told, this rollicking tale set in New York City is at once a character study of the garrulou…
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